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| Actual AIRYOGA schedule as pdf... |
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| Ashtanga Yoga: MOONDAYS 2010 |
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| MONDAY | | | | | | | FRIDAY |
| March 8, 2010 | | | | | | | March 12, 2010 |
| Studio Oberdorfstrasse 2: | | | | | | | Studio Oberdorfstrasse 2: |
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| 06:45-09:00 a.m. Ashtanga Mysore (Nina) | | | | | | | 06:45-09:00 a.m. Ashtanga Mysore (Michael H.) |
| NEW: 10:00 Vinyasa Yoga (Susanna) | | | | | | | 10:00-11:00 a.m. Ayur Yoga (Susanna) |
| 12:00-1:00 p.m. Lunch Flow (Susanna) | | | | | | | 12:00-1:00 p.m. Prenatal Yoga (Nina) |
| 12:00-1:00 p.m. Prenatal Yoga (Nina) | | | | | | | 12:00-1:00 p.m. Lunch Flow (Susanna) |
| 6:15-7:45 p.m. Vinyasa Flow (Vera) | | | | | | | 3:00-5:00 p.m. Anusara Masterclass with Katchie Ananda |
| 7:00-8:30 p.m. Hatha Yoga (Frank): FULLY BOOKED | | | | | | | 4:45-5:45 p.m. Prenatal Yoga (Nina) |
| 8:00-9:30 p.m. Basic Vinyasa Yoga (Adrian) | | | | | | | 6:00-7:30 p.m. Hatha Restorative (Claudia) |
| | | | | | | | Small Room! |
| | | | | | | | 6:00-9:00 p.m. Anusara Workshop with Katchie Ananda |
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| TUESDAY | | | | | | | SATURDAY |
| March 9, 2010 | | | | | | | March 13, 2010 |
| Studio Oberdorfstrasse 2: | | | | | | | Studio Oberdorfstrasse 2: |
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| 06:45-09:00 a.m. Ashtanga Mysore (Nina) | | | | | | | 08:30-10:00 a.m. Ashtanga Yoga (Level 3) |
| NEW: 10:00-11:00 a.m. Hatha Yoga (Adrian) | | | | | | | full primary Series (Nina) |
| 12:00-1:00 p.m. Lunch Flow (Adrian) | | | | | | | 08:45 -10:15 a.m. Vinyasa Advanced (Kimi) |
| 5:00-6:30 p.m. Hatha Yoga (Adrian) * | | | | | | | (small room) |
| 6:00-7:30 p.m. Ashtanga Vinyasa (Nina) | | | | | | | 10:30-12:00 p.m. Ashtanga Yoga (Level 2) Nina |
| 7:00-8:30 p.m. Basic Vinyasa Yoga (Adrian) | | | | | | | 10:45-12:15 p.m. Vinyasa Flow (Vera) |
| 7:45-9:15 p.m. Anusara Yoga (Salome) | | | | | | | (small room) |
| * Special Price Fr. 20.- | | | | | | | 12:15-13:45 p.m. Basic Hatha Yoga (Frank) |
| | | | | | | | 02:15-05:15 p.m. Anusara Workshop with Katchie Ananda |
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| WEDNESDAY | | | | | | | SUNDAY |
| March 10, 2010 | | | | | | | March 14, 2010 |
| Studio Oberdorfstrasse 2: | | | | | | | Studio Oberdorfstrasse 2: |
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| 06:45-09:00 a.m. Ashtanga Mysore (Nina) | | | | | | | 11:00-12:30 p.m. Vinyasa Flow (Vera) |
| 09:30-11:00 a.m. Vinyasa Flow (Adrian) | | | | | | | 1:30-4:30 p.m. Anusara Workshop with Katchie Ananda |
| NEW: 10:45-11:45 a.m. Post-natal Yoga (Tanja) | | | | | | | 6:00-7:30 p.m. Vinyasa Flow (Adrian) |
| 12:00-1:00 p.m. Lunch Flow (Joana) | | | | | | | |
| 12:15-1:15 p.m. Prenatal Yoga (Tanja) | | | | | | | |
| 6:00-7:00 p.m. Prenatal Yoga (Nina) | | | | | | | |
| 6:30-8:00 p.m. Basic Vinyasa Flow (Valérie) | | | | | | | |
| 7:15-8:45 p.m. Ashtanga Level 2 (Nina) | | | | | | | |
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| THURSDAY |
| March 11, 2010: | | | | | | | Actual AIRYOGA schedule |
| Studio Oberdorfstrasse 2: | | | | | | | as pdf... |
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| 06:45-09:00 a.m. Ashtanga Mysore (Nina) |
| 10:00-11:00 a.m. Baby & me (Nina) |
| 12:00-1:00 p.m. Ashtanga Lunch Flow (Nina) |
| 5:30-7:00 p.m. Basic Anusara (Michael T.) |
| 6:30-8:30 p.m. Hatha Flow Yoga (Frank) |
| 7:30-9:00 p.m. Anusara Yoga (Michael T.) |
| 9:15-9:45 p.m. Free class: Silent Meditation (Michael T.) |
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| Ashtanga yoga classes: |
| Level 1: Intro class |
| Level 2: Primary Series to Navasana |
| Level 3: Full Primary Series |
| The Ashtanga Mysore Classes will not take place |
| on Moondays! |
