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| Actual AIRYOGA schedule as pdf... |
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| Ashtanga Yoga: MOONDAYS 2010 |
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| MONDAY | | | | | FRIDAY |
| September 13, 2010 | | | | | September 10, 2010 |
| Studio Oberdorfstrasse 2: | | | | | Studio Oberdorfstrasse 2: |
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| 06:45-09:00 a.m. Ashtanga Mysore (Alexa) | | | | | 06:45-09:00 a.m. Ashtanga Mysore (Michael H.) |
| 10:00 Vinyasa Yoga (Susanna) | | | | | 9:15-11:45 a.m. Prana Flow Class with Twee |
| 12:00-1:00 p.m. Prenatal Yoga (Nina) | | | | | 10:00-11:00 a.m. Ayur Yoga (Susanna) |
| 12:00-1:00 p.m. Lunch Flow (Susanna) | | | | | 12:00-1:00 p.m. Prenatal Yoga (Nina) |
| 6:15-7:45 p.m. Vinyasa Flow (Stephen) | | | | | 12:00-1:00 p.m. Lunch Flow (Susanna) |
| 7:00-8:30 p.m. Hatha Yoga (Frank) | | | | | 1:15-5:45 p.m. "Embodying the Flow" with Twee |
| 8:00-9:30 p.m. Basic Vinyasa Yoga (Adrian) | | | | | 6:00-7:30 p.m. Hatha Restorative (Claudia) |
| | | | | | 6:00-7:30 p.m. Vinyasa Yoga FULLY BOOKED |
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| TUESDAY | | | | | SATURDAY |
| September 14, 2010 | | | | | September 11, 2010 |
| Studio Oberdorfstrasse 2: | | | | | Studio Oberdorfstrasse 2: |
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| 06:45-09:00 a.m. Ashtanga Mysore (Alexa) | | | | | 08:30-10:00 a.m. Ashtanga Yoga (Level 3) |
| 10:00-11:00 a.m. Hatha Yoga (Gisela) | | | | | full primary Series (Nina) (small room) |
| 12:00-1:00 p.m. Lunch Flow (Adrian) | | | | | 08:45 -10:15 a.m. Vinyasa Advanced is canceled |
| 5:00-6:30 p.m. Hatha Yoga (Frank) ** | | | | | 9:15-11:45 a.m. Prana Flow Class with Twee |
| 6:00-7:30 p.m. Ashtanga inspired Flow (Nina) | | | | | 10:30-12:00 p.m. Ashtanga (Level 2) |
| 7:00-8:30 p.m. Basic Vinyasa Yoga (Adrian) | | | | | Nina (small room) |
| 7:45-9:15 p.m. Anusara Yoga (Salome) | | | | | 12:15-1:45 p.m. Vinyasa Flow (Vera) |
| ** Special Price Fr. 20.- | | | | | 12:15-1:45 p.m. Basic Hatha Yoga (Frank) |
| | | | | | 2:15-7:45 p.m. "Embodying the Flow" with Twee |
| | | | | | 5:00 -6:30 p.m. Hatha Yoga (Stephen) |
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| WEDNESDAY | | | | | SUNDAY |
| September 15, 2010 | | | | | September 12, 2010 |
| Studio Oberdorfstrasse 2: | | | | | Studio Oberdorfstrasse 2: |
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| 06:45-09:00 a.m. Ashtanga Mysore (Nina) | | | | | 9:15-11:45 a.m. Prana Flow Class with Twee (**) |
| 09:30-11:00 a.m. Hatha Yoga (Stephen) | | | | | 11:00-12:30 p.m. Vinyasa Flow (Vera) |
| 10:45-11:45 a.m. Post-natal Yoga (Tanja) | | | | | 11:00-12:30 p.m. Hatha Yoga (Stephen) |
| 12:00-1:00 p.m. Lunch Flow (Joana) | | | | | 1:00-5:30 p.m. "Embodying the Flow" with Twee |
| 12:15-1:15 p.m. Prenatal Yoga (Tanja) | | | | | 6:00-7:30 p.m. Vinyasa Flow (Adrian) |
| 6:00-7:00 p.m. Prenatal Yoga (Nina) | | | | | (**) The Class takes place at |
| 6:30-8:00 p.m. Basic Vinyasa Flow (Kimi) | | | | | Zentrum "Karl der Grosse" |
| 7:15-8:45 p.m. Ashtanga Level 2 (Michael H.) | | | | | |
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| THURSDAY |
| September 9, 2010: | | | | | Actual AIRYOGA schedule |
| Studio Oberdorfstrasse 2: | | | | | as pdf... |
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| 06:45-09:00 a.m. Ashtanga Mysore (Michael H.) |
| 09:15-11:45 a.m. Prana Flow Class with Twee |
| 10:00-11:00 a.m. Baby & me is canceled |
| 10:00-11:30 a.m. Hatha Advanced (Michael H.) |
| 12:00-1:00 p.m. Ashtanga Lunch Flow (Nina) |
| 1:15-6:15 p.m. "Embodying the Flow" with Twee |
| 5:30-7:00 p.m. Basic Anusara (Michael T.) |
| 6:30-8:30 p.m. Hatha Flow Yoga (Frank) |
| 7:30-9:00 p.m. Anusara Yoga (Michael T.) |
| 9:15-9:45 p.m. Free class: Silent Meditation |
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| Ashtanga yoga classes: | | | | | We take advance registration per |
| Level 1: Intro class (no class on the schedule) | | | | | email for these classes! |
| Level 2: Primary Series to Navasana |
| Level 3: Full Primary Series |
| The Ashtanga Mysore Classes will not take place |
| on Moondays! |