Yin Yoga and Insight Meditation with Josh Summers from the US
Find the missing peace with Josh Summers - a licensed acupuncturist, a yoga instructor and a mindfulness consultant – in his unique workshop on February 25, and 26, 2012.
Within the practices of Yin Yoga and Buddhist Insight Meditation, Josh will offer clear guidance for directing one's attention and energy towards the serenity and peace in the here and now regardless of the chaos in the world around or within you. More...

An Evening of Kirtan with Mike Hannum and Friends
On Saturday February 25, 2012 a Kirtan Evening with Mike Hannum and Friends will take place at AIRYOGA!

Everybody who enjoys singing, dancing or quietly listening is warmly welcomed.

No prior registration is necessary. More...

Burn Out, Stress and Yoga – Breathe, Relax, Transform
On Saturday afternoon, March 3, 2012 AIRYOGA instructor Adrian Wirth and Paola Deprez will adress the theme Burn Out and Stress from a yogic perspective, and offer healthier and more conscious ways to confront the challenges of daily life. More...

The Joy of Yoga: Learn the foundations of Yoga in four lessons
On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, March 3, 2012 with AIRYOGA instructor Frank Schmid.

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). More...

Practice as a Path for Healing and Transformation: A Hatha Yoga Workshop with Mike Hannum
Discover the alchemy of yoga with renowned American yoga teacher Mike Hannum in his two workshop sessions on March 10, and 11, 2012.
Session 1 will focus on backbends and other heart-opening postures drawn from the hatha yoga tradition. Session two will explore the 5 dimensions of our being (koshas) by focusing on hatha yoga's foundational postures as well as other practices such as pranayama, meditation, and kirtan chanting. More...

Kirtan Evening with the “ShaktiShuttles” and Mike Hannum
On Saturday March 10, 2012 the next kirtan evening with the "ShaktiShuttles" and Mike Hannum at AIRYOGA will take place!
The „Shaktishuttles“ are Yoga Teachers who discovered the Yoga beyond the Asana: Chanting, singing and dancing frees and opens and connects our hearts.
Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. More...

Restorative Yoga Workshop with Claudia Garati
Come and experience a rejuvenating practice that allows for stillness and deep relaxation.
On Saturday afternoon, March 17, 2012 AIRYOGA teacher Claudia Garati invites all to her 3-hour workshop to experience the restorative aspects of Yoga on body, mind and spirit. More...

Early Bird Yoga
The next Early Bird Yoga course will start on March 22, 2012. Kimi Fiebig invites all Early Birds to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses six 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.

Tank up on positive energy and start off the day fully conscious and aware! More...

Inside Flow Workshop with Young-Ho Kim
„It’s only Yoga“ – this is Young-Ho Kim's catch phrase, with which he fascinates yoga practitioners worldwide. He picks them up from where they are and takes them with him onto a journey towards themselves.
Experience the successful teacher trainer from South Corea first hand during his two workshop sessions on March 24, and 25, 2012. More...

Posture Clinics with Stephen Thomas
Once a month Stephen Thomas will offer continuous posture clinic sessions at AIRYOGA. Each class will explore a different theme and give clear simple direction on how to incorporate the teachings into the practice. It's a chance to learn outside of the class setting with some focus and detail.
Early registration is recommended. More...

Absolute Beginners Workshop
AIRYOGA regularly offers workshops for absolute beginners of yoga.

The next Absolute Beginners Workshop will take place on Sunday, April 1, 2012 from 2:00 p.m. to 4:30 p.m. at our studio at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English.

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). More...

The Middle Way: Life Touching Practice – A Hatha Yoga Immersion with Michael Hamilton
This 4-day Easter Immersion will take us deep into our own inner world where we hold our ideas, our belief systems, and our strategies of avoidance. By using the tools of yoga practice to hold up a mirror to ourselves we can become complete individuals, living in the beauty of the present moment.
AIRYOGA teacher Michael Hamilton will offer this unique Hatha Yoga immersion from Good Friday, April 6, through Easter Monday, April 9, 2012. It is intended for students interested in developing a practice for living in today’s complex world using the traditional techniques of asana, chanting, meditation and basic pranayama found in Yoga. More...

YogaJaya: An Integrated Approach with Patrick Oancia from Tokyo
In his teaching week from April 13, through April 20, 2012 at AIRYOGA, renowned yoga teacher Patrick Oancia will combine practical application with lectures on the interface between human anatomy and physiology, psychology and the subtle energy system. More...

Pranayama and Meditation: A Morning Practice Immersion with Patrick Oancia
In addition to his weekend-workshop and Master class Patrick Oancia will invite you to a Pranayama and Meditation Immersion from Monday, April 16, through Friday, April 20, 2012. These five 90-minute sessions will start every morning at 6:45 a.m. More...

Master Class with Patrick Oancia
In this uplifting master class on Friday morning, April 20, 2012 Patrick Oancia will combine dynamic sequencing with wall work with to offer different perspectives on deepening yoga practice through grace, biomechanics, momentum, gravity and directional energy. This class is open to all levels. More...

Playing with Props in Yoga – A Workshop with Elisa Malinverni
A lot of people seem to think that props in yoga are only for beginners. A huge misunderstanding: Props are a useful tool at any level of the practice. Especially when we are trying to find the most appropriate alignment for every individual body.
Come out and play to experience the full benefit of blocks, blankets, bolsters and belts with AIRYOGA teacher Elisa Malinverni in her workshop on Saturday afternoon, April 21, 2012. More...

Anusara Yoga, Dharma and Insight Meditation with Katchie Ananda
Join internationally recognized Anusara yoga teacher Katchie Ananda from San Francisco on Sunday, April 29, 2012 for an afternoon workshop of Anusara Yoga, Dharma and Insight Meditation to heal body, mind and heart.
In this workshop we will use Anusara Yoga’s therapeutic principles to guide the body back to ease and learn powerful Buddhist practices to incline the mind towards happiness and freedom. More...

Yoga and Hiking in the Grisons with AIRYOGA Teacher Frank Schmid
An inner journey of discovery surrounded by the stillness of nature awaits you: From July 22, through July 29, 2012 beginners as well as experienced practitioners can devote themselves to Yoga under the direction of AIRYOGA teacher Frank Schmid - while at the same time discovering the fascinating mountain landscape of the Prättigau in the Grisons. Yoga and hiking, a wonderful combination for body, mind and soul. More...

Ashtanga Yoga and Philosophy in the Bernese Oberland with Chiara Castellan and Ganga Puri
AIRYOGA teacher Chiara Castellan and Yogacharya Ganga Puri from India will introduce you into the practice of Ashtanga Yoga and the philosophy of Patañjali from Sunday, August 5, through 12, 2012 at Schweibenalp, located above the lake of Brienz. A holistic combination for your body, mind and soul, recommended both for beginners and experienced practitioners.
During this retreat there is plenty of free time to explore nature on your own, or just to rest and relax. More...

200 hour Yoga Teacher Training (weekend course) in 2012 at AIRYOGA in Zurich: 2 spaces left
AIRYOGA will be offering a 200-hour Yoga Teacher Training weekend course in Zurich from March 16, to September 16, 2012, with an additional intensive week in July 2012.
The course is registered by Yoga Alliance and will be taught in the tradition of Vinyasa Flow Yoga with B.K.S. Iyengar alignment. Highly qualified and experienced yoga teachers will lead this training. More...

Participants should understand both German and English.

There are 2 spaces left in the Yoga Teacher Trainng course 2012. Please register as soon as possible.

Transform Your Life, Transform Your Teaching: Yoga Alliance Registered 300-hour Advanced Teacher Training (ATT+300) at AIRYOGA -
SOLD OUT, WAITING-LIST!
AIRYOGA Zurich will start its next unique, comprehensive 300-hour Dynamic Hatha Yoga Teacher Training Program in 2012 already!
The ATT+300 program is designed to create a clear path for teachers to elevate themselves to a distinctly higher standard of Yoga teaching. The course consists of five modules and covers deep study and transformational experience. This comprehensive offering allows students to take part in an advanced program with flexibility of time and financial resources.
To apply for the ATT+300 a 200-hour Yoga Teacher Training certificate according to the standards of Yoga Alliance (RYT 200) or equivalent is required. More...

The ATT+300 course 2012 is already sold out. There is a waiting-list.

Ayurveda and other treatments at AIRYOGA
Treat yourself to a relaxing break at the AIRYOGA Asian Day Spa! Pioneers in the healing arts for centuries, the cultures of the Far East have taught us various methods for coping with the demands of everyday life and for alleviating stress.

AIRYOGA is offering the following cures and treatments:
• Ayurvedic treatments with Indraman Harish Gunputh or Matthew Joseph

• Other Massages with Annette Burkhard, Bettina Geser, Claudia Gehrig or Pia Lazar or Lilian Meier

All therapists are leading experts in their field. Appointments can be scheduled with them directly.