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The regular practice of specific physical excercises, visualisations, breathing and relaxation techniques can benefit the hormonal balance in the female body.

In her workshop on Saturday, April 30, 2016, Salome Noah Caruso will introduce you to a variety of these techniques. Read more...

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The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, April 30, 2016.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

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Starting Monday, May 2, 2016 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

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Pentecost-Saturday, May 14, 2016
In both studios, all classes will take place according to our online-schedule

Whit-Sunday, May 15, 2016                                     
In both studios, the morning and lunch classes take place according to our online-schedule.
All evening classes are cancelled.

Whit-Monday, May 16, 2016    
The morning and lunch classes are cancelled in both studios.
The evening classes take place according to our regular schedule in both studios.

Enjoy your Holidays!

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It’s already for the fourth time that AIRYOGA teacher Frank Schmid is inviting you to an inner journey in a fantastic mountain setting, peaceful and quiet.

This retreat over the Pentecost long weekend (May 12, through May 16, 2016) is suitable for both beginners and more experienced yogis and yoginis, who enjoy the steady yoga practice and the possibilities to explore the magnificent mountains of the Prättigau.  Read more...

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Stephen Thomas will offer a short yoga weekend retreat from Friday afternoon, May 13, through Monday afternoon, May 16, 2016 at the seminar centre Kientalerhof in the lovely Bernese Oberland/Switzerland.

This 4-day program is a quiet and intimate setting for work and re-union. It is suitable for students with experience in asana and pranayama. Read more…

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In this workshop on Sunday afternoon, May 22, 2016 with physiotherapist/yoga teacher Stefanie Zimmerman and doctor med./yoga teacher Janna Scharfenberg you will get to know more about the role of fascia in the physical body, and how you can affect it by the practice of yoga and self-mobilisation. Read more…

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In this 3-day program on the weekend of May 27, to 29, 2016, Manuela Peverelli will guide you through the detoxifying process, with a holistic intention and in a gentle and individual adapted way. Read more…

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In his weekend workshop on May 28, and 29, 2016, experienced Ayurveda practitioner and yoga teacher Marc Holzman will integrate basic Ayurveda theory with Hatha Yoga, meditation, and mantra.

Each session will open with a vibrant lecture on an aspect of Ayurveda followed by an asana practice that embodies the lesson. Read more…

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The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of May 28, and 29, 2016. Read more...

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For over 10 years, AIRYOGA Zurich has been successfully offering a 200-hour Yoga Teacher Training, adhering to the standards and requirements of Yoga Alliance®.
The next course - taught within the tradition of Hatha Yoga - will start on April 22, 2016. Read more...

The course 2016 is already fully booked.
The next 200h teacher training at AIRYOGA will be offered in 2017 and will be published in Summer 2016.

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Evolve your practice, transform your teaching: AIRYOGA will start its next, Yoga Alliance® registered 300-hour Hatha Yoga Teacher Training course on March 11, 2016.

Our experienced faculty will lead this comprehensive training in a series of five focused modules. The modules will be offered in Englisch and German over the period from March 11, 2016 through July 2, 2017. Participation is limited to 28 students maximum. Read more...

The course 2016/17 is fully booked. There is a wait-list.

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Yoga originally meant undertaking the heroic journey from the known to the unknown. By focusing on all the limbs of yoga, from asana and personal conduct to meditation, this unique 200-hour course from February 11, 2017 through September 10, 2017 endeavors to give an aspirant the skills to undertake that journey. AIRYOGA teacher Michael Hamilton will be fellow traveler on the path. Read more...

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Yoga teacher and psychologist Mira Popper teaches a gentle yoga class for seniors on Tuesday afternoons. This class is for everyone who might be a bit older, but still wants to remain in good shape, mentally and physically. No previous experience in yoga is required. Read more...

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Online Yogaklassen von YOGIFILMS

If – in spite of the wide variety of possibilities – you still don't have enough time to make it to the AIRYOGA studios, you can always take advantage of our online class platform. Read more...

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As dedicated Yogis and Yoginis, our practice of yoga is not limited to our asana practice on the mat. The deeper the practice becomes, the more we realize how everything we do has repercussions in our lives, in our relationships, in our surroundings and on our environment. Read more….

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In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are now running a small yet sweet online store. Here you will find the online store where you can buy selected yoga products online.

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The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, June 2, 2016. 

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

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After 30 years of practice Senior international teacher Rachel Zinman truly believes that a simple practice gets results.

Join her in her 10th workshop at AIRYOGA on June 4 and 5, 2016 as she shares the best postures and most reliable meditation and pranayama practices for everyday use. Plus learn effective mantras and mudras to support you under any circumstance.  Read more...

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Let our yoga be a practice of sharing! Come and join Manuela and Isa on Sunday afternoon, June 5, 2016 for a donation event to collect money and support the small but meaningful Hathi organization in India. Read more…

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Refine your asana practice, learn skillful alignment techniques and explore Tantric and Buddhist Philosophy, mindfulness and insight meditation with internationally-recognized yoga and dharma teacher Katchie Ananda.

This 3-day immersion from Thursday, June 9, through Sunday, June 11, 2016 is suitable as a 18-hour free-standing study for teachers and serious students willing to deepen their understanding of yoga and dharma. Read more...

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On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, June 11, 2016 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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In this workshop on Sunday, June 12, 2016 we will do “smart” yoga, based on Anusara yoga, and practice the art of mindfulness with international yoga & dharma teacher Katchie Ananda.

This will guide the body back to ease, calm and train the mind, and open the heart. Read more...

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Join Indian meditation and yoga teacher, musicien, and singer Punnu Singh Wasu on Sunday, June 26, 2016 in his first workshop at AIRYOGA. Read more...

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Join Stephen Thomas, Michael Wirth and Valerie Imbach from July 4, through June 8, 2016 in a 5-day intensive immersion with Asana, Pranayama, Mudra, Philosophy and a special afternoon intensive studying hands on adjustments and Thai Yoga Massage. Read more...

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Continue and expand your experience as a yoga teacher. In five workshops, starting July 9, 2016, Manuela Peverelli, Mirjam Haymann and Evelyn Hunger, experienced teachers, will offer a space to exchange, reflect and receive feedback. The workshop will be practical and hands-on.
Each afternoon has its own focus and can be booked separately or combined. Read more…

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For the fifth time already, on the weekend of July 9, and 10, 2016, the charismatic spiritual teacher and bestselling author Gahl Sasson from Los Angeles will offer an unique workshop at AIRYOGA - open to all interested people.

From July 7, through July 14, 2016, and on appointment, Gahl will also be available for private readings in Astrology and past lifetime regression. Read more...

 

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From Saturday, July 9, through July 16, 2016 internationally renowned Yoga teachers Nico Luce and Chloë Labelle-Luce invite you for a profound Yoga experience at the stylish Yoga retreat center Itha108 on the charming Ionian Island of Ithaca in Greece. Read more…

 

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Come and join AIRYOGA teacher Claire Dalloz this summer on the magical island of Corfu and enjoy an inspiring week away from the strains of daily life!

Claire offers this yoga retreat from Saturday, July 16, through Saturday, July 23, 2016 at the newly-opened Center Mythos Corfu in Arillas. Read more…

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Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of August 21, 2016, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

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Tread the path and join Michael Hamilton from September 7, through 11, 2016 for a 5-day course on the cultivation of mindfulness and how it can affect your yoga practice and life quality. Read more...

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Take this once-in-a-lifetime opportunity to join the inspiring and empowering teacher Max Strom for his autumn immersion retreat from September 17, to 24, 2016 in Apulia, Southern Italy. Read more…

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Learn to practice your yoga in your spine friendly way with experienced physiotherapist and yoga instructor Stefanie Zimmermann.

In her workshop on Sunday afternoon of September 18, 2016, you get to know your own movement tendency in the lumbar spine and how this can be controlled in Yoga for it to result in an optimal balance in the lower back. Read more…

 

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Join internationally recognized yoga teacher Sue Elkind on the weekend of October 8, and 9, 2016 for her first workshop at AIRYOGA.

Move to the edge of your practice with the igniting power of Kali (our primal nature) and Shri (our most abundant Self). Read more…

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Rise and shine and immerge into the magic of Bali with Nico Luce and Chloé Labelle-Luce.

Their unique yoga retreat from November 8, through 18, 2016 at the beautiful and intimate Kura Kura Yoga Retreat Centers has a strong foundation in Asana, Meditation, Pranayama, Mantra and Philosophy. Read more…

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Book your Ayurveda Treatment!

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Book a treatment at Rosiwellness.

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