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For newer and experienced teachers alike, this 4-day immersion focuses on the various ways the ‚placement’ (Vinyasa) of instruction can be refined using the philosophical and ethical guidelines of the Buddhist Noble Eightfold Path as a foundation.

AIRYOGA teacher Anya Porter will lead this training from September 1, through 4, 2016 together with special guest Senior Iyengar teacher Carrie Owerko from NYC. Read more…

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Continue and expand your experience as a yoga teacher. In five workshops (next course on September 3, 2016) Manuela Peverelli, Mirjam Haymann and Evelyn Hunger, experienced teachers, will offer a space to exchange, reflect and receive feedback. The workshop will be practical and hands-on.
Each afternoon has its own focus and can be booked separately or combined. Read more…

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From an ayurvedic point of view, there is no separation between us as humans and Nature, and as such, we are inter-connected with all beings.

Experience how you can balance the influences of autumn and early winter and positively support these seasonal changes through a modified yoga practice and lifestyle.

Evelyn Hunger, an experienced Ayurveda specialist and yoga teacher, will teach this workshop on Sunday afternoon, September 4, 2016. Read more…

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Tread the path and join Michael Hamilton from September 7, through 11, 2016 for a 5-day course on the cultivation of mindfulness and how it can affect your yoga practice and life quality. Read more...

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On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, September 10, 2016 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, September 15, 2016. 

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

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AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Saturday, September 17, 2016 from 2:30 p.m. to 5:30 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). 

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The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, September 17, 2016.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

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Learn to practice your yoga in your spine friendly way with experienced physiotherapist and yoga instructor Stefanie Zimmermann.

In her workshop on Sunday afternoon of September 18, 2016, you get to know your own movement tendency in the lumbar spine and how this can be controlled in Yoga for it to result in an optimal balance in the lower back. Read more…

 

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In this unique 2 1/2-hour session on Sunday, September 25, 2016 Manuela Peverelli will have a detailed look at Sirsasana, the headstand, and we will also explore the common fear of turning upside down. Read more...

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Starting Monday, September 26, 2016 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

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Join renowned author and global teacher Max Strom in his five workshop sessions from September 30, to October 2, 2016 at AIRYOGA. Read more...

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Take this once-in-a-lifetime opportunity to join the inspiring and empowering teacher Max Strom for his autumn immersion retreat from September 17, to 24, 2016 in Apulia, Southern Italy. Read more…

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Yoga originally meant undertaking the heroic journey from the known to the unknown. By focusing on all the limbs of yoga, from asana and personal conduct to meditation, this unique 200-hour course from February 11, 2017 through September 10, 2017 endeavors to give an aspirant the skills to undertake that journey. AIRYOGA teacher Michael Hamilton will be fellow traveler on the path. Read more...

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Join internationally recognized yoga teacher Sue Elkind on the weekend of October 8, and 9, 2016 for her first workshop at AIRYOGA.

Move to the edge of your practice with the igniting power of Kali (our primal nature) and Shri (our most abundant Self). Read more…

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Within the scope of Hatha yoga there are many practices that lead in the same direction and complement each other.

These two workshop sessions with Peter Roussel on the weekend of October 15, and 16, 2016 will target the nervous system to bring a fine balance of activation and relaxation, using asana, pranayama and meditation. Read more...

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Join international recognized Yoga & Dharma teacher Katchie Ananda in her weekend workshop on October 22, and 23, 2016.

We will explore being mindful through movement, meditation and breathing exercises and by accessing our own wisdom and compassion we learn the art of awakening. Read more...

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In this workshop on Sunday afternoon, October 23, 2016 we will delve into the essential postures of the Ashtanga system under the experienced guidance of Ashtanga yoga teacher Chiara Castellan. Building on these foundations we will then playfully explore inversions and arm balances. Read more...

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Each voice has its unique distinctive colour, density, luminance. To gradually uncover and free the voice from any ballast and restrictions is the aim of this workshop with experienced singer and voice teacher Karin Marí on Sunday afternoon, October 30, 2016.

This workshop is suitable for all interested people, and is also highly recommended for yoga teachers. Read more…

 

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Starting on Sunday evening of October 30, 2016, this five-part course with AIRYOGA teacher Mirjam Haymann is recommended for all pregnant women who would like to actively and gently practice in order to feel well, safe and strong in a changing body.

Each class offers about 45 minutes of moving and 30 minutes of talking. Read more…

 

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In this 45-hour immersive therapy training and study Stephen Thomas and Anya Porter will present practices and theory on how the traditions of Hatha Yoga can be evolved and personalized for the student.

The training will be offered from Monday, October 31, through Saturday, November 5, 2016; it is recommended for yoga teachers and experienced practitioners. Read more…

 

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The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of November 5, and 6, 2016. Read more...

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In this workshop on Sunday afternoon, November 6, 2016 with physiotherapist/yoga teacher Stefanie Zimmerman and doctor med./yoga teacher Janna Scharfenberg you will get to know more about the role of fascia in the physical body, and how you can affect it by the practice of yoga and self-mobilisation. Read more…

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Rise and shine and immerge into the magic of Bali with Nico Luce and Chloé Labelle-Luce.

Their unique yoga retreat from November 8, through 18, 2016 at the beautiful and intimate Kura Kura Yoga Retreat Centers has a strong foundation in Asana, Meditation, Pranayama, Mantra and Philosophy. Read more…

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Stress and Burnout are two challenges, which get relevant to an increasing number of people in our modern high-paced lives.

On Saturday and Sunday afternoons of November 19, and 20, 2016, AIRYOGA instructor Adrian Wirth and Paola Deprez will adress this theme from a yogic perspective. Read more...

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In this workshop on Saturday, November 26, 2016 with Chiara Castellan we will learn the essentials of the Ashtanga Yoga method to practice with more strength and ease.

The afternoon focuses on backbends. Read more...

 

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In their lecture on Sunday afternoon, November 27, 2016, yoga teacher Stephen Thomas and writer Maja Peter will talk about the similarities and differences in the various traditions of Yogic, Buddhist and Christian Mystic thought.

After the lecture there is also time for discussion and to ask questions. Read more...

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From December 1, through 4, 2016, internationally renowned yoga teacher and best selling author Mark Stephens from California will offer a 4-day intensive training focusing on refined teaching and hands-on adjustments.

This program is ideal for advanced practitioners and as continuing education for yoga teachers. Read more...

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From November 2016 through January 2017, Matt Champoux will lead classes as a guest teacher at AIRYOGA.

On December 3, and 4, 2016 you can join the experienced Ashtanga yoga Lehrer from San Francisco also in a workshop. Read more…

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Enjoy a mystic winter week in Iceland under Northern Lights at 66° Latitude North!

From February 17th to 24th, 2017, Michael Thurnherr and AIRYOGA will walk you through a custom-made journey to Iceland with lots of yoga and breathtaking adventures in Nature. Read more...

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It’s already for the fifth time that AIRYOGA teacher Frank Schmid is inviting you to an inner journey in a fantastic mountain setting, peaceful and quiet.

This retreat over the Pentecost long weekend (June 1, through June 5, 2017) is suitable for both beginners and more experienced yogis and yoginis, who enjoy the steady yoga practice and the possibilities to explore the magnificent mountains of the Prättigau.  Read more...

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Yoga teacher and psychologist Mira Popper teaches a gentle yoga class for seniors on Tuesday afternoons. This class is for everyone who might be a bit older, but still wants to remain in good shape, mentally and physically. No previous experience in yoga is required. Read more...

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Online Yogaklassen von YOGIFILMS

If – in spite of the wide variety of possibilities – you still don't have enough time to make it to the AIRYOGA studios, you can always take advantage of our online class platform. Read more...

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As dedicated Yogis and Yoginis, our practice of yoga is not limited to our asana practice on the mat. The deeper the practice becomes, the more we realize how everything we do has repercussions in our lives, in our relationships, in our surroundings and on our environment. Read more….

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In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are now running a small yet sweet online store. Here you will find the online store where you can buy selected yoga products online.

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Book your Ayurveda Treatment!

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Book a treatment at Rosiwellness.

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