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This two-part workshop with Mirjam Haymann on January 21, and 22, 2017 is intended to evoke a sense of feeling at home within your body.

Be prepared to move, sweat and rest. Read more…

 

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AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Saturday, January 21, 2017 from 2:30 p.m. to 5:30 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of January 22, 2017, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

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Learn the principles of the four basic inversions - Handstand, Forarmstand, Headstand and Shoulderstand - with AIRYOGA teacher Nina Calame in her workshop on Saturday, January 28, 2017. Read more…

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In her workshop on Sunday afternoon, January 29, 2017, Janna Scharfenberg, medical doctor and yoga teacher will introduce the most common causes for tension and headache. You will learn how to prevent them and what types of gentle, holistic medicinal methods of therapy exist. Read more…

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On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, February 11, 2017 
with AIRYOGA instructor Frank Schmid
Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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Explore the matrix of health and movement with Doug Keller, - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide.

His 4-day therapy training from February 16, to 19, 2017 emphasizes sharing "news you can use" - insights, information and techniques that you can immediately put to use in your own teaching and practice. Read more...

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Enjoy a mystic winter week in Iceland under Northern Lights at 66° Latitude North!

From February 17th to 24th, 2017, Michael Thurnherr and AIRYOGA will walk you through a custom-made journey to Iceland with lots of yoga and breathtaking adventures in Nature. Read more...

This yoga retreat is already sold out!

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In her weekend workshop on February 25, and 26, 2017, Anya Porter will share a variety of methods for creating harmony and balance in the body. You can expect to come away with a deeper understanding of your own physicality and equipped with a set of tools to encourage sustainability on and off the mat for years to come. Read more…

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Starting Monday, February 27, 2017 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

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In this retreat from February 27, through March 7, 2017, the eastern and western understanding and exploring of Yoga meet.
The family-run Santosh Puri Ashram in Haridwar offers you the unique opportunity to explore the wonders of the traditional and mystical Ashram life.

AIRYOGA teacher Manuela Peverelli will guide you through this unforgettable experience. Read more…

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The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, March 2, 2017. 

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

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Join Stephen Thomas and guests from November 11, through December 1, 2017 for three weeks of Asana, Pranayama, Kriya, Meditation, and Philosophy at Samata Holistic Retreat Center in North Goa, India.

This course covers about 150 hours. It is aimed at dedicated students, teachers and those seeking a deep immersive experience. Read more…

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From March 3, through March 5, 2017, Karin Gurtner, a recognized author, lecturer, and Yoga and Pilates instructor, will teach ‚Anatomy Trains in Motion®’ - a 3-day holistic anatomy course, specifically designed for exercise professionals.

Come and learn more about the concept of the myofascial meridians and explore its practical application through movement specific exercises and sequences. Read more...

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The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, March 4, 2017.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

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Explore therapeutic alignment, radiance, and the middle way in Ashtanga Vinyasa with Michele Loew in her four workshop sessions on the weekend of March 11, and 12, 2017.

Students of all levels and lineages of yoga are welcome! Read more…

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In this workshop with Chiara Castellan on Saturday, March 18, 2017 we will learn the essentials of the Ashtanga Yoga method to practice with more strength and ease.

The afternoon focuses on backbends and hip openers. Read more...

 

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Women have very specific needs, issues and phases in life.

In this afternoon workshop on Sunday, March 26, 2017, and under the guidance of AIRYOGA teacher Claire Dalloz, we will practice effective asanas, that can be particularly supportive for women and bring hormonal fluctuations into balance. Read more…

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Stress and Burnout are challenges relevant to an increasing number of people in our modern high-paced lives.

Join this weekend retreat with Adrian Wirth and Paola Deprez from Friday, March 31, through Sunday, April 2, 2017 in the Swiss Mountains to learn some simple tools that will help you become healthy and whole and stay that way. Read more…

 

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For over 10 years, AIRYOGA Zurich has been successfully offering a 200-hour Yoga Teacher Training, adhering to the standards and requirements of Yoga Alliance®.

The next course - taught within the tradition of Hatha Yoga - will start on April 21, 2017.
The course 2017 is already fully booked. There is a wait-list for further applications. Read more...

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Yoga teacher and psychologist Mira Popper teaches a gentle yoga class for seniors on Tuesday afternoons. This class is for everyone who might be a bit older, but still wants to remain in good shape, mentally and physically. No previous experience in yoga is required. Read more...

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As dedicated Yogis and Yoginis, our practice of yoga is not limited to our asana practice on the mat. The deeper the practice becomes, the more we realize how everything we do has repercussions in our lives, in our relationships, in our surroundings and on our environment. Read more….

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Online Yogaklassen von YOGIFILMS

If – in spite of the wide variety of possibilities – you still don't have enough time to make it to the AIRYOGA studios, you can always take advantage of our online class platform. Read more...

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In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are now running a small yet sweet online store. Here you will find the online store where you can buy selected yoga products online.

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In this 10 days Immersion from April 2, to 12, 2017 in Rishikesh/India, the birthplace of Yoga, Diana Schöpplein and Master Yogi Surinder Singh will guide you to the origins of Yoga in its multifaceted tradition and richness.

It is also a great opportunity to deepen your understanding of the root of this holistic system and to experience Yoga as a truly lived lifestyle. Read more...

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Yin Yoga teacher, licensed acupuncturist, and meditation instructor Josh Summers will offer his Level 1 Foundation Training in Yin Yoga from April 6, through April 9, 2017.

This 30-hour immersion is suitable for those both interested in teaching Yin Yoga or for those who simply wish to deepen their understanding of the practice. Read more…

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Fasting and detoxifying assist in both cleansing the physical body and clarifying the deeper layers of our Self in a profound way.

This Detox & Yoga program from April 7, through April 15, 2017 is set up with the strong intention to be directed in a holistic approach by using many of the tools of Hatha Yoga (asana, pranayama, meditation, mudras, mantras, self-study) and some kriyas from the ayurvedic tradition. Read more...

 

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Join Michael Hamilton for this urban retreat from Aprli 14, through April 17, 2017 that offers yoga practitioners of all levels an opportunity to explore the two wings of awakening - wisdom and compassion - through asana, sitting meditation, deep relaxation, chanting and talks. Read more...

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Join Nico Luce for a 5-day retreat from April 13, to Easter Monday, April 17, 2017 at the seminar house Lindenbühl in the quiet natural setting of the Appenzeller hills to cultivate greater awareness, true power and inner peace.

The program has a strong foundation in Asana, Meditation, Pranayama and the Philosophy of the Tao Te Ching. It is open to everyone and suitable for both beginners and more experienced practitioners. Read more…

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The regular practice of specific physical excercises, visualisations, breathing and relaxation techniques can benefit the hormonal balance in the female body.

In her workshop on Saturday, April 29, 2017, Salome Noah Caruso will introduce you to a variety of these techniques. Read more...

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Experience the therapeutic aspects of Yoga with Ayurveda. Learn why it is wise, to cleanse and detoxify your body and to activate the metabolism in springtime, and find out how you can beneficially support these processes through your Yoga practice.

Evelyn Hunger, an experienced Ayurveda specialist and yoga teacher, will teach this workshop on the weekend of April 29 and 30, 2017. Read more…

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Join Michael for a week long exploration of the practice of making compassion and altruism a way of life.

This unique meditation and yoga retreat is offered from Saturday, April 29, to May 6, 2017, at the beautiful retreat Hotel Cal Reiet on the island of Mallorca. It is suitable for yoga practitioners of all levels and traditions. Read more...

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Based on Patanjali’s Yoga Sutras we will explore the three essential “Yoga Vitamins”: Trust, Vitality, and Mindfulness. Through specific Asana sequences, breath work, Kriyas and Meditation we will target these building blocks of the Yoga method.

AIRYOGA teacher Diana Schöpplein will lead the three parts of her workshop on Saturday, April 29, May 20, and June 17, 2017. Read more…

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The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of May 6, and 7, 2017. Read more...

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Starting on Sunday evening of May 7, 2017, this four-part course with AIRYOGA teacher Mirjam Haymann is recommended for all pregnant women who would like to actively and gently practice in order to feel well, safe and strong in a changing body.

Each class offers about 60 minutes of moving and 30 minutes of talking. Read more…

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Join international recognized Yoga & Dharma teacher Katchie Ananda in her weekend workshop on May 13, and 14, 2017.

Come and explore the practices of Karuna (compassion), Metta (loving kindness) and Mudita (sympathetic joy). Read more...

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Each voice has its unique distinctive colour, density, luminance. To gradually uncover and free the voice from any ballast and restrictions is the aim of this workshop with experienced singer and voice teacher Karin Marí on Sunday afternoon, May 21, 2017.

This workshop is suitable for all interested people, and is also highly recommended for yoga teachers. Read more…

 

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Join Gurmukh Kaur Khalsa from Los Angeles - one of the greatest teachers in the yoga world - for two unique sessions in Kundalini Yoga on the weekend of May 27, and 28, 2017.

All levels are welcome. Early registration is recommended! Read more...

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It’s already for the fifth time that AIRYOGA teacher Frank Schmid is inviting you to an inner journey in a fantastic mountain setting, peaceful and quiet.

This retreat over the Pentecost long weekend (June 1, through June 5, 2017) is suitable for both beginners and more experienced yogis and yoginis, who enjoy the steady yoga practice and the possibilities to explore the magnificent mountains of the Prättigau.  Read more...

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Book your Ayurveda Treatment!

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Book a treatment at Rosiwellness.

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