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Yoga Nidra - „the sleep of the yogi“ - is a very effective method for deep relaxation, a source of health, strength, inspiration and joy. 



On Sunday afternoon, August 30, 2015, AIRYOGA teacher Adrian Wirth will offer a 3 1/2-hour workshop as an introduction to two different variations of the Yoga Nidra practice. This technique is appropriate for everyone. Read more...

 

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For over 10 years, AIRYOGA Zurich has been successfully offering a 200-hour Yoga Teacher Training, adhering to the standards and requirements of Yoga Alliance®.

The next course - taught within the tradition of Hatha Yoga - will start on April 22, 2016. Read more...

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Evolve your practice, transform your teaching: AIRYOGA will start its next, Yoga Alliance® registered 300-hour Hatha Yoga Teacher Training course on March 11, 2016.

Our experienced faculty will lead this comprehensive training in a series of five focused modules. The modules will be offered in Englisch and German over the period from March 11, 2016 through July 2, 2017. Participation is limited to 28 students maximum. Read more..

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On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, September 5, 2015 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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Join Max Strom from Los Angeles in his two day intensive on September 10, and 11, 2015 at AIRYOGA.

Known for his unique insight and knowledge of the human experience, Max’s teacher training intensive isdesigned to introduce you his unique method of teaching wellness, transformation, and empowerment, using mental, emotional, and physical practices. Read more...

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Revitalize and restore your inner axis with Max Strom - global teacher of personal growth and sustainable mindfulness programs - in his four workshop sessions on September 12, and 13, 2015. Read more...

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On two weekend in September (starting on Saturday afternoon, September 12, 2015), AIRYOGA teacher Diana Schöpplein will teach a workshop series on the five elements in the yoga tradition.

Learn more about the role of the elements of earth, water, fire, air and space for your yoga practice. Read more…

 

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The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, September 19, 2015.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

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In her weekend workshop on September 26, and 27, 2015, AIRYOGA teacher Claire Dalloz would like to bring a bit of clarity into today’s vast ‚Yoga jungle’.

The two partly practical, partly theoretical sessions will include the practice of precise Asana, Meditation and Pranayama, as well as some theory supported by the Bhagavad Gita and Patanjali’s Sutras. Read more...

 

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In her workshop on Sunday afternoon, September 27, 2015, registered Prenatal Yoga Teacher Stefanie Zimmermann will teach pregnant women or non-pregnant yoga teachers how to modify the yoga practice during the demanding but natural process of pregnancy. Read more…

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Yoga teacher and psychologist Mira Popper teaches a gentle yoga class for seniors on Tuesday afternoons. This class is for everyone who might be a bit older, but still wants to remain in good shape, mentally and physically. No previous experience in yoga is required. Read more...

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Online Yogaklassen von YOGIFILMS

If – in spite of the wide variety of possibilities – you still don't have enough time to make it to the AIRYOGA studios, you can always take advantage of our online class platform. Read more...

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As dedicated Yogis and Yoginis, our practice of yoga is not limited to our asana practice on the mat. The deeper the practice becomes, the more we realize how everything we do has repercussions in our lives, in our relationships, in our surroundings and on our environment. Read more….

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In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are now running a small yet sweet online store. Here you will find the online store where you can buy selected yoga products online.

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AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, October 4, 2015 from 2:00 p.m. to 4:30 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). 

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Starting Monday, October 5, 2015 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

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This workshop on Saturday, October 10, 2015 with authorized Ashtanga yoga teacher Chiara Castellan gives you the unique opportunity to discover the essence and magic of Ashtanga yoga. Read more...

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Deepen your practice with this Hatha Flow Yoga Immersion to recharge your body, mind and soul.

AIRYOGA teacher Claire Dalloz and Rachel Sundström will guide this unique week from Saturday, October 10, to October 17, 2015 at the Satsanga Retreat Center in Goa. Read more…

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Come, play and explore yoga in a different way than what we usually do in classes…

In her workshop on Sunday afternoon, October 11, 2015 yoga teacher Manuela Peverelli emphasizes on the perfection of the imperfection. With a childlike, playful attitude we will maybe even step into the unknown. Read more…

 

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Listen to nature and find harmony in your being! Experience how you can balance the influences of autumn and early winter from an ayurvedic point of view, and how your yoga practice can support you in a beneficial way.

Evelyn Hunger an experienced Ayurveda specialist and yoga teacher, will teach this workshop on Sunday afternoon, October 11, 2015.  Read more…

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Starting on Monday, October 19, 2015, AIRYOGA offers another special yoga course for parents and their kids.

In these 5 lessons, mums and dads can devote themselves to their own yoga practice while their kids are taken care of and are introduced into yoga in a playful and safe way in a separate room. Read more...

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These two workshop sessions with Peter Roussel on the weekend of October 24, and 25, 2015 will give you keys to refreh and rejuvenate yourself using Asana, Pranayama, and meditation. Read more...

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Bring new impulses to your life! Inspired by yoga, meditation, and positive psychology, AIRYOGA teacher and coach Marie Licht combines Eastern and Western sciences of the body, mind and soul in a creative and effective way. Read more…

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Liberate your body, stretch your mind and nourish your soul with internationally-recognized yoga and dharma teacher Katchie Ananda in her 3-day intensive training from Thursday, October 29, through October 31, 2015.

This immersion is suitable as a 18-hour free-standing study for teachers and serious students willing to deepen their understanding of yoga and dharma. Read more...

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Liberate your body – stretch your mind – nourish your heart with internationally recognized yoga and dharma teacher Katchie Ananda in her workshop on Sunday afternoon, November 1, 2015. Read more...

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Take a deep breath and explore. On Sunday afternoon, November 1, 2015 AIRYOGA teacher Claudia Garati invites you to deeply immerse yourself into your inner world and therefore cultivate body, mind and spirit in her workshop. Read more…

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The breath has always played a crucial role in many spiritual practices. In this 2-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of November 7, and 8, 2015Read more...

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In this workshop on Sunday afternoon, November 8, 2015 with physiotherapist/yoga teacher Stefanie Zimmerman and doctor med./yoga teacher Janna Scharfenberg you will get to know more about the role of fascia in the physical body, and how you can affect it by the practice of yoga and self-mobilisation. Read more…

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Stress and Burnout are two challenges, which get relevant to an increasing number of people in our modern high-paced lives.

On Saturday and Sunday afternoons of November 14, and 15, 2015, AIRYOGA instructor Adrian Wirth and Paola Deprez will adress this theme from a yogic perspective. Read more...

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Join Stephen Thomas on the mornings from Monday, November 16 through Friday, November 20, 2015 in a 5-day Hatha Yoga Immersion with Asana, Pranayama, Mudra and Meditation. Read more...

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This workshop is designed to reawaken you to the natural sense of bliss that flows when we embrace the concept of Metta - loving kindness.

In her three sessions on November 21, and 22, 2015 certified Anusara yoga teacher Barbra Noh will present ideas on how to experience the art of wholeheartedness that enhances our capacity for compassion and finding peaceful balance within ourselves. Read more…

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Come to the motherland of Yoga and immerse yourself into the depth of this ancient practice in Goa, on India's west coast.

Nico Luce & Chloé Labelle-Luce will guide this 12-day yoga retreat from February 9, to 21, 2016 at the Satsanga Retreat Center in Goa, India. Read more…

 

 

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Take this once-in-a-lifetime opportunity to join the inspiring and empowering teacher Max Strom for his autumn immersion retreat from September 17, to 24, 2016 in Apulia, Southern Italy. Read more…

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Book a treatment at Rosiwellness.

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Book your Ayurveda Treatment!

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