Agni & the Power of Transformation: Where Ayurveda meets Yoga – A Workshop with Marc Holzman
Are you making progress on the yogic path?
Agni (fire) is praised by both Ayurveda and Yoga traditions as the process by which you release, refine, and evolve into the best versions of yourself. From the Bhagavad Gita, to the Vedas, to the ancient Ayurvedic Texts - Agni is understood to be the source of your power. It governs passion and transforms your food, experiences, and daily practices into energy for the body/mind/soul. This is how you evolve individually as a person and how we evolve collectively as a planet. This is how you live out your best possible self.
Join Marc for a series of workshops using practical Ayurveda tips, asana, meditation, and mantra, to ignite your Agni and live your future potential. All sessions will begin with a short Ayurveda lesson followed by a nourishing practice to embody the teachings.
Avid truth seeker and playful risk-taker, Marc Holzman is passionate about refining the art of living and empowering his students to do the same.
As a certified Ayurveda practitioner with over 16 years experience teaching Hatha Yoga and Meditation, Marc divides his time between Los Angeles and Paris. Through large scale workshops, teacher trainings, and retreats, he teaches worldwide either live or via his many classes streamed on Yogaglo.com. His signature Ayurveda health coaching program, Evolutionary Habits, has been accelerating the wellness path of students since 2012.
In 2007 Marc founded Guerilla Yogi - a donation-based class paradigm dedicated to building local yoga communities and insuring that students of all economic circumstances have access to yoga.
Marc strives to live with integrity and kindness for he truly believes that the highest form of teaching is living by example.
For more information please also visit marcholzman.com
Marc Holzman will offer this workshop on September 2, and 3, 2017
at AIRYOGA, Fabrikstrasse 10 in 8005 Zurich.
Saturday, September 2, 2017 from 2:00 pm to 5:00 pm:
Agni with a twist - We’ll explore a wide range of dynamic twisting poses to purify and refresh the organs and amplify the digestive fire.
Sunday, September 3, 2017 from 8:30 am to 10:30 am:
Backbends to open the heart fire and solar plexus to increase vitality, passion and metabolism. Here we open the front body while strengthening the posterior muscles for support. A perfect practice before lunch.
Sunday, September 3, 2017 2016 from 2:00 pm to 5:00 pm:
Hips and forward folds to pacify our Agni and calm the mind. Slow and steady is key at this vata time of day to enhance Apana Vayu (downward flow of Vata). Mantra and Meditation are incorporated at the conclusion of our practice.
This workshop is suitable for yoga practitioners of all levels and traditions.
Marc teaches in English.
The costs are:
Fr. 80.- for the Sunday morning session (2 hours)
Fr. 90.- for the sessions on Saturday afternoon/Sunday afternoon (3 hours each)
Fr. 230.- for the entire workshop (3 sessions).
Participation is limited.