Yoga Should Feel Good- Yoga Essential Therapeutics workshop with Sue Elkind
This workshop is designed specifically to help students gain a deeper understanding of how common misalignments in the physical body create all types of injuries. It gives you the tools you need to start healing yourself immediately.
Sue’s special ability to see the physical body clearly along with her simple and precise use biomechanics, helps to remove the “mystery” of pain and injury and actually makes getting out of pain fun!
In her first workshop session, Sue will focus on therapeutics for the upper body, and complete the picture for optimal health in the second session with the lower body.
Sue Elkind (E-RYT500, RPYT) is recognized internationally in the yoga community as a teacher’s teacher, with over 25 years of yoga experience. Her in-depth knowledge of alignment and therapeutics, along with her passion to teach from her heart, allows her students to expand their potential both physically and spiritually.
Sue is co-owner of Dig Yoga in New Jersey, with her husband, Naime Jezzeny, and is the director of Dig Yoga’s 200-hour and 500-hour teacher training programs. She is the author of ‘DIG Pregnancy, Birth & Baby - A Conscious and Empowered Approach to Prenatal and Postnatal Yoga’ and travels worldwide as an expert teacher trainer in prenatal and postnatal yoga.
Sue is inspired to be ‘her best self’ through a daily meditation practice of over 30 years, spending quality time in Nature and keeping good company with those she loves.
For more information please also visit www.digyoga.com
Sue Elkind will offer this workshop on October 21, and 22, 2017
at AIRYOGA, Fabrikstrasse 10 in 8005 Zurich.
Saturday, October 21, 2017 from 2:00 pm to 4:30 pm:
Therapeutics for the upper body: Shoulders, wrists, neck, upper back.
Sunday, October 22, 2017 from 2:00 pm to 4:30 pm:
Therapeutics for the lower body: Lower back, hips, knees, feet.
This workshop is suitable for both teachers and students.
Sue teaches in English.
The cost is Fr. 90.- per session, Fr. 160.- for both sessions.
The number of participants is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For further information, please contact firstname.lastname@example.org