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  • New at AIRYOGA?
  • YOGA WORKSHOPS & INTENSIVE TRAININGS
  • Yin Yoga Teacher Training: Traditional Chinese Meridian Module with Josh Summers
    from September 20, through 23, 2018
  • Yoga Retreats
  • Online Yoga Classes

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of August 19, 2018, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

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Starting Monday, August 20, 2018 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

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Starting August 22, 2018, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Wednesday afternoons for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

 

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On Sunday afternoon of August 26, 2018, AIRYOGA warmly welcomes Dr. Ravi Ravindra for a lecture on the importance of Buddhi Yoga - the Yoga of awareness. 

This afternoon is recommended for all who are interested in philosophy. Read more...

 

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Explore The Three Imperatives with renowned author and global teacher Max Strom in his daylong workshop on Friday, August 31, 2018 and join him in four further sessions on the weekend of September 1, and 2, 2018. Read more...

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From September 6, to 9, or from October 18, to 21, 2018 you can treat yourself to a few color-filled autumn days of yoga, hiking and wellness in Sils, a power place in the Upper Engadine.

In the relaxed, historic Hotel Waldhaus, AIRYOGA teacher Valérie Lutz will lead you through a balanced yoga program, and guide you on easy hikes in the spectacular natural backdrop.
A long weekend for all seeking calm and active regeneration. Read more...

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Learn the basic principles and postures of Ashtanga Vinyasa Yoga with AIRYOGA teacher Nina Calame in her workshop on Saturday, September 8, 2018. Read more…

 

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Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of September 11, 18, 25 and October 2, 2018 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

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Join yoga teacher Adrian Wirth and Indian musician Punnu Singh Wasu on Saturday, September 15, 2018 for a unique afternoon of soundscape, movement, breath and stillness, to reconnect with deep inner presence. Read more...

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The 'Shakti Shuttlez' and Punu Singh Wasu invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, September 15, 2018.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

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AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, September 16, 2018 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, September 20, 2018.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

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The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from September 20, to 23, 2018 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…

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Join Indian meditation and yoga teacher, musicien, and singer Punnu Singh Wasu on Sunday, September 30, 2018 in his third workshop at AIRYOGA. Read more...

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Join Stephen Thomas from December 2, through December 15, 2018 for a study intensive module at Samata Retreat Center in North Goa, India. It is recommended for those wishing to deepen their practice and improve technique and theory in Yoga.
This 100-hour program under the guidance of Stephen Thomas as the main teacher includes long, intensive mornings in the three pillars of Hatha Yoga - Meditation, Pranayama, Asana. AIRYOGA teacher Claire Dalloz and special guest teachers will teach some hours of the training. Read more…

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Online Yogaklassen von YOGIFILMS

If – in spite of the wide variety of possibilities – you still don't have enough time to make it to the AIRYOGA studios, you can always take advantage of our online class platform. Read more...

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Yoga teacher and psychologist Mira Popper teaches a gentle yoga class for seniors on Tuesday afternoons. This class is for everyone who might be a bit older, but still wants to remain in good shape, mentally and physically. No previous experience in yoga is required. Read more...

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In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are now running a small yet sweet online store. Here you will find the online store where you can buy selected yoga products online.

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On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, October 6, 2018 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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Join Marc Holzman on the weekend of October 6, and 7, 2018 for a series of workshops using Yoga and Ayurveda to answer the question of our current era: How can we achieve true wellness? Read more…

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Take this once-in-a-lifetime opportunity to join the inspiring and empowering teacher Max Strom for his autumn immersion retreat from October 13, to 20, 2018 at retreat center the mansion Cal Reiet on the Spanish Island of Mallorca. Read more…

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In this workshop on Saturday afternoon of October 20th, 2018 we will explore Nadi Shodana - the energeticand mystical world of Ashtanga Yoga- under the experienced guidance of Ashtanga yoga teacher Chiara Castellan

This afternoon gives an overview of the practice of the Second Series and a detailed exploration of its asanas. Read more...

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Join Claire from October 20, to 27, 2018 and take part in this intense Yoga week at In Sabina in Southern Italy. By withdrawing from daily life for a week and diving deep into an integrated practice, you will be able to connect to a space within, which is unique and not always possible in daily life. This connection gives you the chance to experience a taste of freedom, whether on your physical, mental, emotional or spiritual level. Read more…

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Silent meditation, gentle pranayama techniques and a playful asana practice are part of this workshop on Sunday afternoon, October 21, 2018. 

Singer-songwriter Pascal Gamboni supports yoga teacher Natalia Knuchel live with his guitar and his warm, energetic voice. Read more...

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In this workshop on Sunday afternoon of October 21, 2018 with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson we will learn how to use our practice of yoga as a training to align and strengthen the lower body in a way where it can be a strong pillar for our low back and a great solid foundation for our life. Read more…

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From Thursday, October 25, through Sunday October 28, 2018, Stephen Thomas will offer a 4-day mountain retreat for development of the Pranayama practice and supporting Asanas and Kriyas.

This program at the seminar house Kientalerhof in the lovely Bernese Oberland is suitable for students with experience in Asana and Pranayama. Read more…

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The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of October 27, and 28, 2018. Read more...

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Bring new impulses to your life! Inspired by yoga, meditation, and positive psychology, AIRYOGA teacher and coach Marie Licht combines Eastern and Western sciences of the body, mind and soul in a creative and effective way. Read more…

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Starting October 31, 2018, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Wednesday afternoons for kids aged 3 to 6 years. Read more…

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Experience a full, well-rounded, intermediate to advanced Wild Lotus class with Mirjam Haymann on Saturday afternoon of November 3rd, 2018. 
We will cover inversions, arm balances as well as backbends and hip openers, and finish off with an introduction to Pranayama. Read more...

 

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Stress and Burnout are two challenges, which get relevant to an increasing number of people in our modern high-paced lives.

On Saturday and Sunday afternoons of November 3, and 4, 2018, AIRYOGA instructor Adrian Wirth and Paola Deprez will adress this theme from a yogic perspective. Read more...

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Learn how to support women during their journey into motherhood in this Yoga Alliance registered training in prenatal yoga, conscious birthing and postnatal support with internationally recognized teacher’s teacher Sue Elkind.

Two modules of this 85-hour training will be offered at AIRYOGA from April 18, to 22, and from November 7, to 11, 2018. Read more…

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Take this journey if you want to discover the beauty of Nada Yoga, the Yoga of sound. With ancient Sanskrit chants, playful toning and subtle breath, we will embark on an enjoyable ride to your heart.

This workshop with Diana Schöpplein on Sunday afternoon, November 11, 2018, is suitable for all Yogis interested in working with Breath, Toning and Mantra in the context of Sacred Sanskrit Sound. Read more…

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In her workshop on Sunday afternoon, November 18, 2018, Janna Scharfenberg, medical doctor and yoga teacher will introduce the most common causes for tension and headache. You will learn how to prevent them and what types of gentle, holistic medicinal methods of therapy exist. Read more…

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Manuela Peverelli and Isabelle Karan invite you to spend nine unforgettable days in the Flame of the Forest Safari Lodge in the Kanha Nationalpark in central India.
In the mornings we will dive deep into the precious practices of Yoga. On the guided half day safaris we will observe the beauty of Kanha’s landscapes, rare birds, and with some luck even a lepard or tiger. Other trips will enrich our stay in rural India.
This unique retreat from November 23, to December 2, 2018 will nurture your soul, clear your mind and will vibrate within you as an impressionable memory. Read more…

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Have you ever wanted to string your own mala? Jasmine Miescher, a professional jewellery designer and yoga teacher, will take you on a meditative journey of tying your own personal mala necklace on Sunday afternoon, November 25, 2018.

Let each of the 108 pearls of your mala become a whisper of your soul. Read more…

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From December 6, to 9, 2018, internationally renowned yoga teacher and best selling author Mark Stephens from California will lead a 4-day Yoga Intensive.

Each of the three master classes and four workshops draws from ancient-to-contemporary yoga philosophies, a variety of yoga styles and techniques, and offers a practical application of functional anatomy, biomechanics, and kinesiology. Read more...

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This is an intensive retreat/immersion for those wishing to spend the holiday season together sharing deep yoga practices, meditation, musical inspirations, delicious food and these beautiful, warm surroundings!

Stephen Thomas and teachers and musical guestswill offer this Christmas/New Year’s Retreat from December 23, 2018 through January 2, 2019 at Samata Retreat Center in North Goa, India. Read more…

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Treat yourself to a few active days in the snow with yoga, skiing and winter hiking.

From January 17, to 20, 2019, Bina Nussbaum, a long-time snow sports top instructor and yoga teacher will show us her ‚Yoga on Snow’ slope and the best downhills on the Corviglia in St. Moritz. 
Valérie Lutz will lead us through balanced yoga classes and accompany us on the hikes and ski slopes.

If you do not feel like skiing or hiking, simply enjoy the wellness, the peace and the excellent service in the Hotel Waldhaus in Sils-Maria. Read more...

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Discover Marrakesh, driveover the Atlas mountains and spend some unforgettable days in the Sahara desert. You will dive into the beauty of this vast and calm surrounding, while practicing Yoga and Meditation during the five days in the desert camp.

This yoga and cultural journey to Marocco can be booked either as a 12-day round trip from March 11th to 22nd, 2019 or as 8-day Sahara trip from March 14th to 22nd, 2019.  

On Sunday, August 26th, 2018 from 5:30 to 6:45pm, Manuela Peverelli will teach a yoga class at AIRYOGA studio Oberdorfstrasse in favour of a children aid project in Merzouga, . The class will be followed by a Q&A session on the trips. Read more…

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The Mindfulness Meditation Module is a comprehensive training in the theory and practice of Mindfulness Meditation and its application to the practice and teaching of Yin Yoga. 

This 50-hour module from April 11, to 14, 2019 is open to serious students and teachers of Yin Yoga who are interested in integrating meditation into their practice and teaching of Yin Yoga. Read more…

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Wild and untouched nature with lakes and ocean bays, ancient rainforests and long sandy beaches await you in this exclusive yoga retreat from June 1st to 8th 2019 in Tofino on Vancouver Island on the Westernmost Coast of Canada. Every day, experienced yoga instructor and physiotherapist Stefanie Zimmermann Castson will guide you through a yoga practice that aligns the mind, body and breath.

In this unique environment, you can experience the forces of nature in a particularly intense way. Here you will find peace and inspiration without and within. 

Canada and Vancouver Island are very attractive destinations. Early booking is therefore recommended! Read more...

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Book your Ayurveda Treatment!

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Book a treatment at Rosiwellness.

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