5-Day Yoga Asana Morning Intensive with Patrick Creelman
This series of morning practices will follow a classical approach to Yoga Asana, covering the fundamental floor poses, standing poses, inversions, arm balances, backbends, twists, and forward bends.
Each class will explore the balance between direct and complete action, with the surrender of resistance for a deeper opening throughout the multiple layers of the body. The use of props, timings, and repetitions will allow for students to experience pain relief and achieve poses they have been previously stuck in.
This event is sure to manifest a deeper appreciation for the transformative power of Asana, the main practice of the Hatha Yoga tradition.
For experienced students and teachers that are interested to dive deeper into alignment, and to understand how to effectively and intelligently refine the practice this is a chance to study with one of Asia’s more influential modern Yogis. Patrick weaves two decades of committed practice and exploration in the Anusara and Iyengar systems into this program. Modifications, working with props and effective alignment is the focus.
As Pure Yoga's founding teacher Patrick Creelman has been and continues to be a pillar in the yoga community throughout Asia. Since the opening of Pure Yoga in Hong Kong in 2002, Patrick has taught thousands of students and trained hundreds of yoga teachers from around the world.
Patrick's classes are an experience of vinyasa style flow practice to create strength with intelligent alignment to safely achieve and maintain optimal health.
Informed by deep study of Tantra Yoga philosophy Patrick's practice and teaching are aimed at experiencing the supreme potential within any moment.
Please also check-out www.pure-yoga.com
Patrick Creelman will offer this Morning Intensive from Monday, March 30, to Friday, April 3, 2020 at AIRYOGA, Fabrikstrasse 10 in 8005 Zurich - each morning from 8:00 am to 11:00 am.
This asana intensive is intended for intermediate level students, and seasoned practitioners. It is not recommended for beginners.
Patrick teaches in English.
The fee is Fr. 390.- for the entire intensive. It can only be booked as a whole.
Participation is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
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