The Art of Awakening with Katchie Ananda
“ The Church says: the body is a sin.
Science says: the body is a machine.
Advertising says: The body is a business.
The Body says: I am a fiesta. ”
- Eduardo Galeano
Yoga can be approached as an endless effort to perfect the body, or it can be done to liberate the body in order to find a shortcut to Spirit.
Come and join Katchie Ananda for a fiesta of the body through yoga, dharma, and soma.
We will use yoga to unlock tension in our innocent little creature body and to delight in our senses. We will use techniques of dharma to deal with emotions, wisely, and to train the mind.
Katchie Ananda, is an international yoga and dharma teacher who has been teaching as a full-time yoga teacher since 1991. She is certified in Integral, Jivamukti, Anusara, and Ashtanga yoga by Richard Freeman. A committed student of Vipassana Meditation, she has practiced with Jack Kornfield, her Buddhist friend and teacher since 2001.
The co-founder/director of Yoga Sangha, a beloved yoga center in San Francisco dedicated to yoga and dharma, Katchie offers trainings, retreats and workshops in Europe and the USA, such as at Spirit Rock Meditation Center and Esalen Institute. She often works with authors and activists and is dedicated to raising awareness about human and animal rights, the environment and social justice. Her leadership in yoga and social change prompted Yoga Journal to name her one of five top yoga teachers making change in the world and she volunteered for many years at San Quentin, teaching Yoga and Dharma to long-term inmates. She has brought her humor and stories to conferences, festivals and workshops all over the world and is loved by her students for her authenticity and wisdom. She lives in the USA with her husband Joshua and dog Leelou.
For further information please check-out www.katchieananda.com
Katchie Ananda will offer this workshop on Saturday and Sunday of July 6, and 7, 2019
at AIRYOGA, Fabrikstrasse 10 in 8005 Zurich.
Saturday, July 6, 2019 from 2:00 pm to 5:00 pm:
Open Class with Anusara based Principles
Sunday, July 7, 2019 from 8:30 am to 10:30 am:
Backbends and Arm Balances based on Anusara
Sunday, July 7, 2019 from 2:00 pm to 5:00 pm:
Exploration of Forward Bends and Hip Openers, and Dharma Practices
This workshop is open for yoga practitioners of all levels and traditions.
Katchie teaches in English and German.
The costs are:
Fr. 80.- for the Sunday morning session (2 hours)
Fr. 90.- each for the sessions on Saturday afternoon and Sunday afternoon (3 hours each)
Fr. 230.- for the entire workshop (3 sessions).
The number of participants is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For further information, please contact email@example.com