Ashtanga Yoga Workshop with Chiara Castellan on December 2, 2018
When yoga practice is sustained with great diligence and dedication over a long period of time, the heat generated from it burns through bodily impurities, negative behavior patterns and painful emotions to reveal the true nature of your inner being.
Take the opportunity to learn from the experienced, authorized Ashtanga Yoga teacher Chiara Castellan. Learn the essential postures of the Ashtanga Yoga method, the Vinyasa system of the Primary Serie in depth and the techniques, asana alignments and correct breathing to strenghten and balance the body in it.
You will connect with the hidden power center and find the source of energy that infuses your entire practice and life with spiritual light.
Chiara Castellan was born and raised in Zurich, Switzerland and studied architecture at the ETH there. She has been practicing and studying Yoga since 1995 and teaching since 2006. Chiara is an authorized Level 2 Ashtanga Yoga Teacher. She travels to India each year to practice with her teacher R. Sharath Jois at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore. She also had the unique opportunity to assist him in his daily classes. At the Sanskrit University she regularly furthers her studies in Yoga Philosophy, Chanting and Sanskrit.
On her path Chiara met eminent Yogis from the entire world who have inspired her and taught her much. In 2006 she completed the 200-hour Yoga Alliance teacher training in Zurich and in the following year the advanced teacher training in Iyengar Yoga. This wisdom flows into her Ashtanga Yoga teaching.
Chiara Castellan will teach this workshop on Sunday afternoon of December 2nd, 2018
from 2:00 pm to 5:00 pm at AIRYOGA, Fabrikstrasse 10 in 8005 Zurich.
This workshop is open to practitioners of all levels and styles.
Chiara teaches in German and English.
The cost is Fr. 90.-
The number of participants is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For further information, please contact email@example.com