The Body: A Temple? A Prison? Neither? - A Workshop with Manuela Peverelli

In a continuous investigation of asking existential questions like ‚Who am I?’, ‚What is this all about?’ ‚What am I meant to do with this life energy?’ one meets and remeets the given fact of being in this body. Therefore, to find peace within this lifetime one needs to cultivate a conscious and harmonious relationship with this body as it changes and ages over time.
Manuela perceives reconciliation within this body as a necessary act of a holistic Yoga practice, especially if it shall be a sustainable and life long practice.

Besides the theoretical discussion of social and cultural norms and ideologies of the body, the workshop attendeeds will be inspired to reflect on their own relationship with their bodies.
The asana practice will be focusing on practical ideas of how insights and intentions, which arose out of the individual investigation, could be embodied wholeheartedly on the mat. A short meditation will complete this three hours workshop.

Manuela Peverelli teaches yoga since 2008. Her attitude and approach towards life is deeply influenced by her Tantric, Vedic and Buddhist studies and practices. She perceives human beings with all their unique facets as a miracle of the Universe and intends to keep searching for the macroscopic, cosmic truth by overcoming the narrow I-perspective on life and its phenomena.
An education in Ayurvedic psychology at the European Ayurveda Academy in 2013 has enriched her original background in western psychiatric nursery.
Manuela’s teaching is dynamic and powerful, but at the same time a journey to the inner stillness as our refuge. For her, the techniques of Yoga are simply the tools to create a more harmonized home within the body and mind for recognizing the essence of the real self.
Manuela currently lives and teaches in Zurich, but for her own studies and practice periods she spends the Winter months in Asia since almost 10 years.
To find out more please also visit her website www.karmacircus.com

Manuela Peverelli will offer this workshop on Saturday, September 30, 2017 from 2:30pm to 5:30pm at AIRYOGA, Oberdorfstrasse 2 in 8001 Zurich.

It is suitable for students of all levels.

Manuela teaches in English.

The rate is Fr. 90.-.

The number of participants is limited.

Please note the reservation and cancelation policy for workshops at AIRYOGA.

For further information, please contact zuerich@airyoga.com

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Saturday, September 30, 2017 - 14:30 to 17:30
Price90.00 CHF