Bump to Babe – A Course about Pregnancy & Birth with Mirjam Haymann
Pregnant, tired, lethargic? This four-part course should give pregnant women the opportunity to actively and gently practice in order to feel well, safe and strong in a changing body.
Each class offers about 60 minutes of moving and 30 minutes of talking. We will discuss some of the big topics, such as birth, nutrition, post-natal transition and the sometimes underestimated role of the partner.
Hong Kong - ever-changing, competitive and hectic, created an exciting stage for Mirjam Haymann to dive deeply into the studies of Yoga. She feels blessed to have completed several Anusara teacher trainings and immersions with Patrick Creelman, a highly inspiring and profound teacher.
After giving birth to her baby girl, Mirjam further attended a pre- and postnatal teacher training program with Jean Byrne and Michelle Papa. The intensive mentoring with Rinat Perlman, the managing teacher of the Pure Studio Hong Kong, is essential.
For Mirjam, yoga presents the opportunity to strengthen the body, to abandon limiting behavioral and thinking patterns with a clear mind, and to confront herself and others with love. She teaches in German and English.
Mirjam was born and raised in Zurich. She studied law at the University of Lucerne and is a mother of two daughters.
For more information please also visit her website www.mirjamhaymann.com
Mirjam Haymann will lead this four-part course at
AIRYOGA, Fabrikstrasse 10 in 8005 Zurich on the following dates:
Sunday, November 5 2017
Sunday, November 12, 2017
Sunday, November 19, 2017
Sunday, November 26, 2017 - always from 5:45 pm to 7:15 pm
The course is suitable for pregnant women with basic knowledge in yoga.
Mirjam teaches in German and English.
The course fee is Fr. 150.- (4 lessons). It can only be booked as an entire block. Any lessons not attended will be forfeited.
The number of participants is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For further information, please contact email@example.com