Zurich

Finding the Beloved: The Dance of Feminine & Masculine with Naichin Tang

The ancient Chinese Taoist Tai-Chi symbol of Ying and Yang reveals, elegantly and simply, of how the primordial feminine and masculine energies co-arising, interplaying, and interdepending. This contrary and complimentary relationship implies the same dance between mundane and divine, matters and emptiness, apana and prana, ego self and Buddha nature, as well as us as individuals, to our environment and all sentient beings.
Furthermore, as shown within the circular symbol, which forms by a black and white half, there are smaller circles nested at the very center of its opposite. It tells a secret message: the Way of Yoga, the Tao of Oneness, the key of Finding the Beloved, is embracing the very best essence of the opposite at the core of its heart.

Naichin invites you to join her together in this 4-sessions workshop, inspiring by “The Four Immeasurable”, embodying dharma teachings of Taoism and Buddhism, with yogic practices of asana, visualization, pranayama, meditation, and chanting. May our practices become a garland of divine mantra, whispering the sweet names of the entire beloved.

Each session will be open with a short talk for tuning ourselves in the inspirational theme, following by asana practice, ending with brief pranayama, meditation and closing chant to dissolve the sacred mandala.

Born and raised in Taiwan, Naichin Tang is a certified Anusara teacher. After receiving an MBA degree and a successful career in corporate America, she decided to pursue her true calling - guiding others to live a more spiritual and healthy lifestyle. Naichin began her new journey in New York City where she became a certified Holistic Health Counselor. She completed her first yoga teacher training in Byron Bay, Australia and has been passionately immersed in the full spectrum of yoga since. As a senior yoga teacher, Naichin is also devoted to the spirit of highest studentship, attending regular intensive trainings from Richard Freeman, John Friend, Clive Sheridan and O.P. Tiwari. Committed to her own spiritual path, Naichin is widely respected for teaching what she has taken into her own heart.
Naichin is known by her students for her power to transmit the teachings in a clear and inspiring way. She integrates the alignment of Iyengar, the mystic vinyasa flow of Ashtanga, the subtle transformation of pranayama, meditation and chanting. Interwoven with inspirational yoga philosophies and her keen observations of life, Naichin is dedicated to encouraging and empowering her students in their quest for authenticity and spiritual growth in love and light. Naichin leads 200/500 hours teacher trainings, workshops, immersions and retreats worldwide. She is the author of “In love with Yoga”.

Naichin Tang will hold this workshop on the weekends of August 26, and 27, and September 2, and 3, 2017
at AIRYOGA, Oberdorfstrasse 2 in 8001 Zurich.


Saturday, August 26, 2017 from 2:30pm to 6:00pm: Maitri
Asana focus: Backbends.
Expressing love - Learn what are shoulder loops, scalp loops, pelvic loops, and how to stay connected with the grounding family of apana for opening the radiance of the heart.

Sunday, August 27, 2017 from 2:00am to 5:30am: Karuna
Asana focus: Hip openers and Forward bends.
Compassion starts from home - Acknowledge our own shadows. Learn how to keep the prana family alive, in supporting our deeper inquiries, appropriately relating the challenges of others and living in the world.

Saturday, September 2, 2017 from 2:30pm to 6:00pm: Mudita
Asana focus: deeper Backbends and Arm balances.
Rejoicing and aspiring by infinite potentials - Learn the fundamental structure of Principle of Alignment, for expansions beyond the limitation of the mind. Tap into the mystic link of Prana and Chitta, and power of visualizations.

Sunday, September 3, 2017 from 2:00am to 5:30am: Upeksha
Asana focus: Twists, Inversions, Finishing sequence. Pranayama, meditation.
Let go of attachment - Learn Inner and outer spirals, primary and secondary spirals, to assist body for deeper cleanse. Experience Focal points’ importance role in postures. Become more sensitive to the visceral feelings of the three bandhas and three main pranic channels, finding the equanimity within.

This workshop is open to yoga practitioners of all levels.
It is highly recommended to book the workshop as a whole. The visit of individual sessions is nevertheless possible.

Naichin teaches in English.

The costs are:
Fr. 320.- for the entire workshop (4 sessions)
Fr. 90.- per single session (3.5 hours).

Participation is limited.

Please note the reservation and cancelation policy for workshops at AIRYOGA.

For further information, please contact zuerich@airyoga.com

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Operations
All four Sessions
Saturday, August 26, 2017 - 14:30 to Sunday, September 3, 2017 - 17:30
Price320.00 CHF
Session 1
Saturday, August 26, 2017 - 14:30 to 18:00
Price90.00 CHF
Session 2
Sunday, August 27, 2017 - 14:00 to 17:30
Price90.00 CHF
Session 3
Saturday, September 2, 2017 - 14:30 to 18:00
Price90.00 CHF
Session 4
Sunday, September 3, 2017 - 14:00 to 17:30
Price90.00 CHF