Inversion Workshop with Nina Calame
This 3-hour workshop gives you a closer look on the Inversions, the upside-down Asanas.
With the help of simple pre-asanas and strengthening poses you will learn the principles of the four basic inversions: Handstand, Forarmstand, Headstand and Shoulderstand.
This workshop allows for a deeper understanding of these inversions and how to approach them in a safe way.
Nina Calame discovered yoga after years of gymnastics, jazz and african dance. Since 2000, after her third child, she dedicated herself more intensively to yoga and completed many workshops. From John Scott, Leela Miller, Danny Paradise, Richard Freeman, David Swenson, Petri Räisänen, Rolf Naujokat, Chuck Miller, Maty Ezraty, Manju Jois, Kino MacGregor, Matt Crigliano, Brett Porzio, Edi Stern, Tim Miller, Michael Hamilton, Sri K. Pattabhi Jois and Sharath Rangaswamyshe she learned Ashtanga Yoga. Her stay in Mysore confirmed here love for ashtanga.
Nina aquired her yoga teacher diploma with Ana Forrest in the US. She has been trained in Baby&Me classes with Jyothi Larson and also received a certification in Prenatal.
Nina Calame will teach this workshop on Saturday, June 16, 2018 from 2:30pm to 5:30pm
at AIRYOGA, Oberdorfstrasse 2 in 8001 Zurich.
This workshop is suitable for yoga students of all levels. Basic yoga experience is recommended.
Nina teaches in German and English.
The rate is Fr. 90.-
The number of participants is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For further information, please contact firstname.lastname@example.org