Kundalini Yoga with Gurmukh Kaur Khalsa

Gurmukh Kaur Khalsa, lovingly known as "Gurmukh“, loves to celebrate life and to bring people together. Since being baptized more than 40 years ago with the Sikh spiritual name that means ‚One who helps thousands across the world ocean’, Gurmukh has dedicated her life to fulfilling her namesake.
Gurmukh is the co-founder and co-director of “Golden Bridge Nite Moon”, Los Angeles’ and New York City's premier center for the study and practice of Kundalini Yoga and Meditation. For more than four decades students from Los Angeles and from around the world have sought out her classes in Kundalini Yoga, Meditation, and Prenatal and Post-Natal care. Her book ‚The Eight Human Talents’ has been a long-time yoga best-seller along with her many DVDs.
Gurmukh founded Seva Corp., a nonprofit organization that supports many schools and orphanages in India, the US, Africa, Tibet, and Bhutan.
While Gurmukh and her husband Gurushabd Singh Khalsa travel the world sharing the teachings of Yogi Bhajan, their daugther Wahe Guru runs the Golden Bridge studios.
Gurmukh’s interests, besides yoga, include rollerblading, swimming, working in her garden and caring for her six dogs.
For more information please also see www.goldenbridgeyoga.com

Gurmukh Kaur Khalsa will offer this workshop on Saturday, May 27, and Sunday, May 28, 2017
at AIRYOGA, Fabrikstrasse 10 in 8005 Zurich.

Saturday, May 27, 2017 from 2:00 pm to 4:30 pm: Heal Yourself and the World...
Let Your Soul Shine

We each have within us the power to heal ourselves and our world. Experience your own healing potential through Kundalini Yoga, Ancient Healing Mantras, Kriyas, Meditations, and Prayer. Focus on aspects of your life where change would serve, and learn the tools to manifest the change. Then broaden the spectrum of your radiance and transmit your light into the collective consciousness, linking all of humanity. All levels are welcome.

Sunday, May 28, 2017 from 2:00 pm to 4:30 pm: Living Beyond Duality
For many every step in life is filled with many questions and a lot of uncertainty. The haze can surround the simplest decisions - from “What do I eat or wear today?” - all the way to “What is my life’s purpose?” Long-term confusion leads to sensory overload, often to discouragement, and then depression. As we move into the Aquarian Age, the necessity of staying centered will increase. Learning to perceive our Soul’s direction and flow gives us a tool to overcome any internal duality.
Together we will practice ancient Kundalini Yoga Kriyas to set the stage for deep and powerful Meditation, opening the ability to stay more centered in life. We shall discover tools that will bring us the ability to be, with all the distractions around us, so that we might live in peace and happiness. We’ll dance, and then we’ll relax to the Sacred Sound of the Gong, delivering us beyond time and space. All levels are welcome.

Yoga practitioners of all levels and traditions are welcome.
Each session can also be attended individually.

Gurmukh teaches in English.

The cost is Fr. 90.- per session; or Fr. 170.- for both sessions.

Participation is limited.

Please note the reservation and cancelation policy for workshops at AIRYOGA.

For further information, please contact zuerich@airyoga.com

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Session 2
Sunday, May 28, 2017 - 14:00 to 16:30
Price90.00 CHF