Partner Yoga Experience with Diana Schöpplein and Sarah Mai
Would you like to discover and deepen your yoga on a truly playful level? Are you curious to expierence yourself and your body in contact and in connection with other yogis?
Learn how enriching the play with body weight and gravity, opening and grounding, stabilizing and yielding, trusting and connecting can be. Through direct physical contact with your yoga buddies, you easily become aware of the subtle balance between giving and receiving, being with yourself while showing up for each other, feeling boundaries as well as dissolution. We discover the interconnectedness of our nature as being in a constant flow of exchange.
On this journey of exploration, we will be accepting and joyfully expanding our limitations. Allowing us to drop into gravity, we will learn to fly and to laugh, and to not take ourselves too serious.
Yoga means connection, let’s celebrate and experience this all together.
Diana Schöpplein is a passionate Yogini since the early 90ies. As an International Yoga Alliance certified E-RYT500 she is sharing her love for Yoga and for India wholeheartedly in workshops, Yoga Teacher Trainings and in her annual India Retreats.
With her longing to integrate the connection of body, mind and soul, of Life and art, she supports people to embrace life including Ayurvedic Massages and Lifestyle Inspirations, Sound and Meditation One on Ones, as well as with her Devadi Design Yoga Collection.
For more detailed informationen about Diana and her offers visit her webpage www.dianaschoepplein.com
After attending her first yoga class in 2004, Sarah Mai’s curiosity for yoga developed into a real passion. She was fascinated by the deep union of precise bodywork and spirituality. Yoga has guided her through many challenging phases in life, helping her to find her grounding and boosting her self-confidence.
Sarah completed her Yoga Teacher Trainings (Yoga Alliance) at AIRYOGA in Zurich: In 2012 a 200-hour, and in 2015 a 300-hour Advanced Training with Stephen Thomas. She continues deepening her knowledge in workshops with Gurmukh Kaur Khalsa, Rachel Zinman, Marc Holzmann, Yogeswari, Mark Stephens, and others. Sarah is also currently attending a teacher module at the Swiss ‚Yoga Studium‘ with Johannes Glarner
Sarah emphasizes practicing mindfully and listening to the body's intuitive feedback. Please also check out her webpage www.sarahmai-yoga.ch
Diana Schöpplein and Sarah Mai will hold this workshop on Saturday, June 9, 2018 from 2:30 pm to 5:30 pm
at AIRYOGA, Oberdorfstrasse 2 in 8001 Zurich.
The partner yoga workshop is open to all interested people with basic yoga knowledge.
You do not necessarily have to bring a yoga partner.
Diana and Sarah teach in English and German.
The rate is Fr. 90.- for a single person; Fr. 160.- for two yoga buddies.
The number of participants is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For further information, please contact email@example.com