Retreat and Training in Yoga-Psychotherapy with Mira Popper in Leukerbad

Yoga is increasingly discovered as a healing art - not only for body problems, but even so for healing the psyche, the soul and the mind. If yoga is practiced in a conscious way it becomes the most valuable resource for Psychotherapy treatments and coaching processes.

In this week of retreat and intense training we will learn the foundations of Yoga Psychotherapy. It is especially about integration of yoga technique and the experience of the therapeutic process:
- Pranayama (the art of breathing) as path to the soul
- Asana (body positions) as techniques of intervention for a therapy process
- Mudra (hand positions) as expressions and tools for emotions
- Drishti (focus) as a deepening method for trauma therapy
- Dharana (contemplation) as technique to visualize problem solving strategies, and Yoga-Nidra (yogis sleep) as path to our unknown potential.

This training is recommended to all who help people and feel curious to experience the healing power of yoga for themselves and for their work.
The training is held in German, some English explanations are possible.

Mira Popper, M.A. clinical Psychologist and Psychotherapist FSP, yoga instructor, teacher of Integral Yoga Therapy for groups and founder of the Institute for Yoga-Psychotherapy.
Assistant: Viviane Öttinger, Buddhist Psychotherapist i.T., yoga- and meditation instructor.

Mira Popper will offer this intensive training from Sunday, June 18, at 2:00pm through Friday, June, 23, at 2:00pm at the Hotel Bristol in Leukerbad.

See information on the wellness and spa hotel Le Bristol**** under www.lebristol.ch or www.energizeyourlife.ch

The cost is
CHF 1’695.- for breakfast, ayurvedic dinner and accommodation in a double room
CHF 2’120.- for breakfast, ayurvedic dinner and accommodation in a single room

For detailed information about the program and application go to www.miriampopper.ch/Kurse

For personal questions please call Mira Popper: +41 76 399 42 66.