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In this workshop on Saturday afternoon of October 20th, 2018 we will explore Nadi Shodana - the energeticand mystical world of Ashtanga Yoga- under the experienced guidance of Ashtanga yoga teacher Chiara Castellan

This afternoon gives an overview of the practice of the Second Series and a detailed exploration of its asanas. Read more...

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Silent meditation, gentle pranayama techniques and a playful asana practice are part of this workshop on Sunday afternoon, October 21, 2018. 

Singer-songwriter Pascal Gamboni supports yoga teacher Natalia Knuchel live with his guitar and his warm, energetic voice. Read more...

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In this workshop on Sunday afternoon of October 21, 2018 with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson we will learn how to use our practice of yoga as a training to align and strengthen the lower body in a way where it can be a strong pillar for our low back and a great solid foundation for our life. Read more…

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Starting Monday, October 22, 2018 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

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From Thursday, October 25, through Sunday October 28, 2018, Stephen Thomas will offer a 4-day mountain retreat for development of the Pranayama practice and supporting Asanas and Kriyas.

This program at the seminar house Kientalerhof in the lovely Bernese Oberland is suitable for students with experience in Asana and Pranayama. Read more…

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The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of October 27, and 28, 2018. Read more...

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Bring new impulses to your life! Inspired by yoga, meditation, and positive psychology, AIRYOGA teacher and coach Marie Licht combines Eastern and Western sciences of the body, mind and soul in a creative and effective way. Read more…

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Starting October 31, 2018, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Wednesday afternoons for kids aged 3 to 6 years. Read more…

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Experience a full, well-rounded, intermediate to advanced Wild Lotus class with Mirjam Haymann on Saturday afternoon of November 3rd, 2018. 
We will cover inversions, arm balances as well as backbends and hip openers, and finish off with an introduction to Pranayama. Read more...

 

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Starting Thursday, November 1, 2018, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Wednesday afternoons for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

 

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