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Zurich

Jasmin Khalifa

Yoga, for Jasmin, is a way to recharge our batteries. Her intention is to establish a connection between Yoga and living a happy, fulfilled daily life. In her classes, Jasmin invites her students to incorporate both strength and serenity in their practice so that they can go back energized and restored to their professional and private lives off the mat. Jasmin’s teaching style is rejuvenating and varied as she combines asanas with breathing and relaxation exercises. As Head of Corporate Responsibility at a consulting firm, Jasmin understands the demands of the corporate world, so when she started looking for ways to balance those challenges, she found yoga - or maybe it was yoga that found her. She was immediately fascinated by Yoga’s positive effect on both body and mind. Jasmin attended her first yoga teacher training at AIRYOGA in Zurich in 2009. Four years later, she completed her 500-hour Yoga Alliance Teacher Training at ISHTA Yoga in Stockholm. In 2020 Jasmin became a certified Yin Yoga teacher by Josh Summers.
Jasmin teaches in German and English. Her contact: jasminkhalifayoga@gmail.com

August 2022

Tuesday, 16 August, 2022
13.30 to 15.00
Yoga für Senioren
Yoga für Senioren

The senior yoga class is for everyone who might be a little bit older, but still wants to remain in good shape, mentally and physically. Yoga for seniors is a gentle style of Hatha Yoga, which focuses on relaxation and on training the breath, as well as on mild stretching and strengthening. The priority of this course lies in the therapeutic aspect of yoga with its ability to regenerate body and soul by integration.
 

Jasmin Khalifa
Jasmin Khalifa

Yoga, for Jasmin, is a way to recharge our batteries. Her intention is to establish a connection between Yoga and living a happy, fulfilled daily life. In her classes, Jasmin invites her students to incorporate both strength and serenity in their practice so that they can go back energized and restored to their professional and private lives off the mat. Jasmin’s teaching style is rejuvenating and varied as she combines asanas with breathing and relaxation exercises. As Head of Corporate Responsibility at a consulting firm, Jasmin understands the demands of the corporate world, so when she started looking for ways to balance those challenges, she found yoga - or maybe it was yoga that found her. She was immediately fascinated by Yoga’s positive effect on both body and mind. Jasmin attended her first yoga teacher training at AIRYOGA in Zurich in 2009. Four years later, she completed her 500-hour Yoga Alliance Teacher Training at ISHTA Yoga in Stockholm. In 2020 Jasmin became a certified Yin Yoga teacher by Josh Summers.
Jasmin teaches in German and English. Her contact: jasminkhalifayoga@gmail.com

Open Levels Oberdorfstrasse Sign up (12 slots free)
Wednesday, 17 August, 2022
09.30 to 11.00
Vinyasa Flow
Vinyasa Flow

This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended.
 

Jasmin Khalifa
Jasmin Khalifa

Yoga, for Jasmin, is a way to recharge our batteries. Her intention is to establish a connection between Yoga and living a happy, fulfilled daily life. In her classes, Jasmin invites her students to incorporate both strength and serenity in their practice so that they can go back energized and restored to their professional and private lives off the mat. Jasmin’s teaching style is rejuvenating and varied as she combines asanas with breathing and relaxation exercises. As Head of Corporate Responsibility at a consulting firm, Jasmin understands the demands of the corporate world, so when she started looking for ways to balance those challenges, she found yoga - or maybe it was yoga that found her. She was immediately fascinated by Yoga’s positive effect on both body and mind. Jasmin attended her first yoga teacher training at AIRYOGA in Zurich in 2009. Four years later, she completed her 500-hour Yoga Alliance Teacher Training at ISHTA Yoga in Stockholm. In 2020 Jasmin became a certified Yin Yoga teacher by Josh Summers.
Jasmin teaches in German and English. Her contact: jasminkhalifayoga@gmail.com

Open Levels Oberdorfstrasse Sign up (13 slots free)
12.00 to 13.00
Lunch Flow
Lunch Flow

This Vinyasa Flow class builds strength, balance and flexibility. The class is taught with simple postures, works for all levels and is suitable for anyone looking for a midday workout with all the benefits of Yoga. All students with basic yoga experience are welcome.
 

Jasmin Khalifa
Jasmin Khalifa

Yoga, for Jasmin, is a way to recharge our batteries. Her intention is to establish a connection between Yoga and living a happy, fulfilled daily life. In her classes, Jasmin invites her students to incorporate both strength and serenity in their practice so that they can go back energized and restored to their professional and private lives off the mat. Jasmin’s teaching style is rejuvenating and varied as she combines asanas with breathing and relaxation exercises. As Head of Corporate Responsibility at a consulting firm, Jasmin understands the demands of the corporate world, so when she started looking for ways to balance those challenges, she found yoga - or maybe it was yoga that found her. She was immediately fascinated by Yoga’s positive effect on both body and mind. Jasmin attended her first yoga teacher training at AIRYOGA in Zurich in 2009. Four years later, she completed her 500-hour Yoga Alliance Teacher Training at ISHTA Yoga in Stockholm. In 2020 Jasmin became a certified Yin Yoga teacher by Josh Summers.
Jasmin teaches in German and English. Her contact: jasminkhalifayoga@gmail.com

Open Levels Oberdorfstrasse Sign up (22 slots free)
Friday, 26 August, 2022
18.00 to 19.30
Week’s End Restorative Yoga
Week’s End Restorative Yoga

Slow down and give yourself the gift of rebalancing and refocusing your intentions as the week winds down.
This class utilizes several of the tools that yoga offers to renew and recharge, such as gentle breath work, relaxing seated postures, inversions and meditative explorations.
Open to all levels; everyone is welcome to come and find bliss in a playful and relaxed atmosphere.

Jasmin Khalifa
Jasmin Khalifa

Yoga, for Jasmin, is a way to recharge our batteries. Her intention is to establish a connection between Yoga and living a happy, fulfilled daily life. In her classes, Jasmin invites her students to incorporate both strength and serenity in their practice so that they can go back energized and restored to their professional and private lives off the mat. Jasmin’s teaching style is rejuvenating and varied as she combines asanas with breathing and relaxation exercises. As Head of Corporate Responsibility at a consulting firm, Jasmin understands the demands of the corporate world, so when she started looking for ways to balance those challenges, she found yoga - or maybe it was yoga that found her. She was immediately fascinated by Yoga’s positive effect on both body and mind. Jasmin attended her first yoga teacher training at AIRYOGA in Zurich in 2009. Four years later, she completed her 500-hour Yoga Alliance Teacher Training at ISHTA Yoga in Stockholm. In 2020 Jasmin became a certified Yin Yoga teacher by Josh Summers.
Jasmin teaches in German and English. Her contact: jasminkhalifayoga@gmail.com

Open Levels Fabrikstrasse Sign up (27 slots free)