Relax and Recharge: A Restorative Yoga Workshop with Jasmin Khalifa
Taking time out to relax and recharge is essential for a healthy life.
Restorative Yoga focuses on relaxing and recharging the body in restful poses. In this 3-hour workshop, we will be practicing “active relaxation” by supporting our bodies with props and exploring calming breathing practices that reduce stress.
Give yourself a gift and bring it all back in balance.
Yoga, for Jasmin, is a way to recharge our batteries. Her intention is to establish a connection between Yoga and living a fulfilled life in balance.
In 2013 Jasmin completed her 500-hour Yoga Alliance Teacher Training at ISHTA Yoga in Stockholm. She is teaching Restorative Yoga at AIRYOGA ever since. In 2020 Jasmin became a certified Yin Yoga teacher by Josh Summers.
Jasmin Khalifa will offer this workshop on Sunday, September 18, 2022 from 2:00 pm to 5:00 pm at AIRYOGA, Oberdorfstrasse 2 in 8001 Zurich.
This workshop is open for everyone.
You can practice in a safe environment thanks to enough space and a filtering device with high-performance particle filters in the yoga room.
Jasmin teaches in English and German.
The rate for the workshop is Fr. 90.-
The number of participants is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
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