Spring Equinox - A Yoga Class for the WWF
Twice a year we experience a moment across the planet with the virtual balance of day and night as the Equator Line of our Earth lines up with the centre of our sun. This wonderful moment marks the transition of spring or autumn and symbolically gives a moment of balance between sun and moon. Harmony and rhythm are essential to nature and in Yoga we explore these elements as a way to return to our own “nature” called Svarupa.
This donation-based class is a celebration of the inner and outer environments that we inhabit and share with our fellow plants and animals.
Stephen Thomas will guide a 90-minute practice of Asana, Breath and Meditation and we will raise some awareness for the vital role we play in maintaining the harmony and balance in Nature. All donations will go to WWF Switzerland.
For more information please see www.wwf.ch/namaste-nature
Stephen Thomas is an experienced Yoga teacher and practitioner. He leads Teacher Trainings, Workshops and Immersions across Asia and Europe. His teaching is deeply rooted in the traditional Yoga practices of Asana, Pranayama, and Meditation. His philosophical background is influenced by studies in the Classical systems of Yoga Philosophy as well as Tibetan Buddhism and Tantra.
Stephen studies Asana as a blend of Iyengar-influenced Asana directly with O.P. Tiwari of Kaivalyadham, India - a living master in the science of Pranayama. He blends this with his ongoing studies in Art, Ayurveda, Philosophy and the varied modern evolutions of Yoga and wisdom practices.
For more info on Stephen and his work please check-out his webpage www.yoga-svarupa.com
Stephen Thomas and AIRYOGA will offer this donation-based yoga class on Saturday, March 21, 2020 from 6:30 pm to 8:00 pm at AIRYOGA, Fabrikstrasse 10 in 8005 Zurich.
The class is suitable for practitioners of all levels.
Stephen teaches in English.
Upon registration, please select the amount of your donation: Fr. 30.-, Fr. 45.- or Fr. 60.-
Participation is limited.
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