108 Gayatri Mantra & Healing Sound Journey with Adrian Wirth & Paola Deprez
The mid summer is full of light and bursting energy. The days are long and life is happening and fully thriving! Time to gather and spend an afternoon in celebration of the lively aspect of human existence. This time we will connect to the joy in our hearts with chanting the 108 Gayatri Mantras in a melodious, rhythmic and energetic way. Music and your voice is the vehicle to open your heart, let the energy flow freely and allow gratitude to arise.
We prepare ourselves with conscious body movements and breath (Asana Flow). Then 108 Gayatri Mantras follow. Afterwards we surrender in Savasana completely to the sound of the drums, the chanting and to the different overtone instruments.
If we allow it, this is a deep journey within where we lose the sense of time and where healing can happen beyond the control of the “I”.
After his masters in Environmental Science at the ETH Zürich, Adrian Wirth has explored consciousness and mind in many different ways. His way of holding space for deep explorations in a yogic manner is influenced by his knowledge of the natural sciences as well as personal experience from Yoga, Buddhist meditation and from shamanic traditions.
Adrian took his yoga teacher training with Remo Rittiner in Zurich. He has been teaching classes and workshops at AIRYOGA for 13 years.
Paola Deprez’ curiosity about “what life is all about” brought her to pursue a scientist career until, in 2009, she quit in the search of a more holistic understanding. Since then she has been exploring the question of what life is through spiritual traditions - with Yoga, Meditation and different Shamanic approaches - and a deep connection to all hand-made, especially textiles.
Adrian and Paola have been holding space together for deeper explorations of the inner landscape of the human being since 2010.
For further information please visit their website www.oshadi-yoga.ch
Adrian Wirth and Paola Deprez will offer this workshop on Sunday, June 28th, 2020
from 1:45 pm to 5:15 pm at AIRYOGA, Oberdorfstrasse 2, 8001 Zurich.
This workshop is for everyone who likes to explore Yoga beyond the Asana and celebrate Summer Solstice in a wonderful circle.
No prerequisites are necessary, but if you are new to this kind of practices, bring openness and curiousity.
Adrian and Paola teach in English.
The cost is Fr. 80.-
The number of participants is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For further questions please contact us at firstname.lastname@example.org