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Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of March 27, April 3, 10, and 17, 2018 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

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For over 10 years, AIRYOGA Zurich has been successfully offering a 200-hour Yoga Teacher Training, adhering to the standards and requirements of Yoga Alliance®.

The next course - taught within the tradition of Hatha Yoga - will start on April 6, 2018.
This course is sold out. There is a wait-list. Read more...

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The ten months of pregnancy are often a state of change, beauty and challenge in the life of a woman. In order to feel good, strong and safe, AIRYOGA teacher Mirjam Haymann is offering a course in two parts on April 8, and 15, 2018, where the participants will move and strengthen their bodies as well as talk about the most pressing issues.

In the session on April 15, 2018 partners are most welcome to join. Read more…

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In this workshop on Sunday afternoon of April 15, 2018 with experienced physiotherapist and yoga instructor Stefanie Zimmermann we will learn how to use our practice of yoga as a training to uplift the upper body and liberate the shoulders. Read more…

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Yoga originally meant undertaking the heroic journey from the known to the unknown. By focusing on all the limbs of yoga, from asana and personal conduct to meditation, this unique 200-hour course from April 15, 2018 through September 16, 2018 endeavors to give an aspirant the skills to undertake that journey. AIRYOGA teacher Michael Hamilton will be fellow traveler on the path. Read more...

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Have you ever wanted to string your own mala? Jasmine Miescher, a professional jewellery designer and yoga teacher, will take you on a meditative journey of tying your own personal mala necklace on Sunday afternoon, April 15, 2018.

Let each of the 108 pearls of your mala become a whisper of your soul. Read more…

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Learn how to support women during their journey into motherhood in this Yoga Alliance registered training in prenatal yoga, conscious birthing and postnatal support with internationally recognized teacher’s teacher Sue Elkind.

Two modules of this 85-hour training will be offered at AIRYOGA from April 18, to 22, and from November 7, to 11, 2018. Read more…

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Stress and Burnout are challenges relevant to an increasing number of people in our modern high-paced lives.

Join this weekend retreat with Adrian Wirth and Paola Deprez from Friday, April 20, through Sunday, April 21, 2018 in the Swiss Mountains to learn some simple tools that will help you become healthy and whole and stay that way. Read more…

 

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Online Yogaklassen von YOGIFILMS

If – in spite of the wide variety of possibilities – you still don't have enough time to make it to the AIRYOGA studios, you can always take advantage of our online class platform. Read more...

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Online Yogaklassen von YOGIFILMS


Übe mit Deinem AIRYOGA Lehrer per Online Video und unterstütze deine Homepraxis mit den Classroom Videos von YOGIFILMS Weiterlesen...


--> HIER GEHT ES ZU DEN ONLINE YOGAKLASSEN

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