Zurich

Establish the practice of mindfulness, advance your yoga practice, and learn skills to deal with difficult emotions and thoughts.

This 3-day intensive training with internationally-recognized yoga and dharma teacher Katchie Ananda from Thursday, February 15, through Saturday, February 17, 2018 is suitable for teachers and serious students willing to deepen their understanding of yoga and dharma. Read more...

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Join international recognized Yoga and Dharma teacher Katchie Ananda in her workshop on Sunday, February 18, 2018.

Experience Katchie’s own blend of Yoga, Dharma and Shamanic practices, accumulated over 30 years. Read more...

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Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of February 25, 2018, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

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Explore the matrix of health and movement with Doug Keller, - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide.

His 4-day therapy training from March 1, trought March 4, 2018 emphasizes sharing "news you can use" - insights, information and techniques that you can immediately put to use in your own teaching and practice. Read more...

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Come for an intense, challenging and fun workshop series.

In these four sessions on Saturday afternoons of March 3, 10, 17, and 24, 2018, you will not only benefit from the instruction by senior experienced yoga and meditation teacher Elena Mironov, but also from extraordinary hands-on assists by Danish yoga teacher Maria Matkowska. Read more...

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In this two day workshop on March 10 and 11, 2018, author and Yoga teacher Ralph Skuban will provide an overview of the structure and content of the Yogasutra, probably the most important fundamental text in Yoga.

The practical part will include Pranayama and Yoga Nidra, a guided journey of deep relaxation. Read more…

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In this workshop on Saturday afternoon of March 17, 2018 we will delve into the essential postures of the Ashtanga system under the experienced guidance of Ashtanga yoga teacher Chiara Castellan. Building on these foundations we will then playfully explore inversions and arm balances. Read more...

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The regular practice of specific physical excercises, visualisations, breathing and relaxation techniques can benefit the hormonal balance in the female body.

In her workshop on Saturday afternoon of March 24, 2018, Salome Noah Caruso will introduce you to a variety of these techniques. Read more...

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Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of March 27, April 3, 10, and 17, 2018 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

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In this workshop on Sunday afternoon of April 15, 2018 with experienced physiotherapist and yoga instructor Stefanie Zimmermann we will learn how to use our practice of yoga as a training to uplift the upper body and liberate the shoulders. Read more…

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