I teach a calm, yet strong Hatha Yoga and Yin Yoga for beginners and experienced practitioners since 2006. Aligning the body, experiencing conscious breath and paying attention are three central aspects of my classes. Change your point of view from the outside towards the inside, channel the breath and study mental and physical resistance. A sense of oneness and equilibrium arises.
Frank completed teacher trainings in Hatha Yoga with Ifat Erez in Vancouver, Kanada, at the Sivananda Ashram in Kerala, India, and in Yin Yoga with Paul Grilley.
Frank lives near Zurich, sometimes with his two kids.
He teaches yoga classes (see below), workshops and retreats, both in German and English.
09.30 to 11.00 | Hatha YogaHatha Yoga | Frank Schmid | Open Levels | Fabrikstrasse | Sign up (25 slots free) |
20.00 to 21.30 | Yin YogaYin Yoga | Frank Schmid | Open Levels | Fabrikstrasse | Sign up (25 slots free) |
18.30 to 20.00 | Hatha YogaHatha Yoga | Frank Schmid | Open Levels | Oberdorfstrasse | Sign up (12 slots free) |
12.15 to 13.15 | Lunch FlowLunch Flow | Frank Schmid | Open Levels | Fabrikstrasse | Sign up (26 slots free) |
12.30 to 14.00 | Basic Hatha YogaBasic Hatha Yoga | Frank Schmid | Für Einsteiger | Oberdorfstrasse | Sign up (12 slots free) |
09.30 to 11.00 | Hatha YogaHatha Yoga | Frank Schmid | Open Levels | Fabrikstrasse | Sign up (27 slots free) |
18.30 to 20.00 | Yin YogaYin Yoga | Frank Schmid | Open Levels | Oberdorfstrasse | Sign up (19 slots free) |
09.30 to 11.00 | Hatha YogaHatha Yoga | Frank Schmid | Open Levels | Fabrikstrasse | Sign up (25 slots free) |
20.00 to 21.30 | Yin YogaYin Yoga | Frank Schmid | Open Levels | Fabrikstrasse | Sign up (29 slots free) |
18.30 to 20.00 | Hatha YogaHatha Yoga | Frank Schmid | Open Levels | Oberdorfstrasse | Sign up (21 slots free) |
12.15 to 13.15 | Lunch FlowLunch Flow | Frank Schmid | Open Levels | Fabrikstrasse | Sign up (27 slots free) |
12.30 to 14.00 | Basic Hatha YogaBasic Hatha Yoga | Frank Schmid | Für Einsteiger | Oberdorfstrasse | Sign up (20 slots free) |
09.30 to 11.00 | Hatha YogaHatha Yoga | Frank Schmid | Open Levels | Fabrikstrasse | Sign up (8 slots free) |
18.30 to 20.00 | Yin YogaYin Yoga | Frank Schmid | Open Levels | Oberdorfstrasse | Sign up (21 slots free) |
09.30 to 11.00 | Hatha YogaHatha Yoga | Frank Schmid | Open Levels | Fabrikstrasse | Sign up (8 slots free) |
20.00 to 21.30 | Yin YogaYin Yoga | Frank Schmid | Open Levels | Fabrikstrasse | Sign up (30 slots free) |