AIRYOGA Zurich
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Home > Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Yoga level:
Für Einsteiger
Yoga type:
Vinyasa Yoga
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May 2022

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Saturday, 21 May, 2022
11.00 to 12.30 Basic Vinyasa Flow [5]Basic Vinyasa Flow [5] Kimi Fiebig [6] Für Einsteiger Fabrikstrasse [7]
Tuesday, 24 May, 2022
19.00 to 20.30 Basic Vinyasa Flow [5]Basic Vinyasa Flow [5] Adrian Wirth [8] Für Einsteiger Oberdorfstrasse [9] Sign up (8 slots free) [10]
Wednesday, 25 May, 2022
18.30 to 20.00 Basic Vinyasa Flow [5]Basic Vinyasa Flow [5] Kimi Fiebig [6] Für Einsteiger Oberdorfstrasse [9] Sign up (9 slots free) [11]
Thursday, 26 May, 2022
19.00 to 20.30 Basic Vinyasa Flow [5]Basic Vinyasa Flow [5] Daniela Schöb [12] Für Einsteiger Fabrikstrasse [7] Sign up (8 slots free) [13]
Saturday, 28 May, 2022
11.00 to 12.30 Basic Vinyasa Flow [5]Basic Vinyasa Flow [5] Kimi Fiebig [6] Für Einsteiger Fabrikstrasse [7] Sign up (8 slots free) [14]
Tuesday, 31 May, 2022
19.00 to 20.30 Basic Vinyasa Flow [5]Basic Vinyasa Flow [5] Adrian Wirth [8] Für Einsteiger Oberdorfstrasse [9] Sign up (10 slots free) [15]

Links
[1] https://www.airyoga.ch/en/class-schedules
[2] https://www.airyoga.ch/en/print/print/node/2242
[3] https://www.airyoga.ch/en/print/node/2242?month=2022-04
[4] https://www.airyoga.ch/en/print/node/2242?month=2022-06
[5] https://www.airyoga.ch/en/yogaclass/basic-vinyasa-flow
[6] https://www.airyoga.ch/en/teachers/kimi-fiebig
[7] https://www.airyoga.ch/en/studio/fabrikstrasse
[8] https://www.airyoga.ch/en/teachers/adrian-wirth
[9] https://www.airyoga.ch/en/studio/oberdorfstrasse
[10] https://clients.mindbodyonline.com/ws.asp?sDate=05%2F24%2F2022&sLoc=1&sTG=10&sType=-7&sclassid=114&studioid=13369
[11] https://clients.mindbodyonline.com/ws.asp?sDate=05%2F25%2F2022&sLoc=1&sTG=10&sType=-7&sclassid=26&studioid=13369
[12] https://www.airyoga.ch/en/teachers/daniela-sch%C3%B6b
[13] https://clients.mindbodyonline.com/ws.asp?sDate=05%2F26%2F2022&sLoc=2&sTG=10&sType=-7&sclassid=57&studioid=13369
[14] https://clients.mindbodyonline.com/ws.asp?sDate=05%2F28%2F2022&sLoc=2&sTG=10&sType=-7&sclassid=611&studioid=13369
[15] https://clients.mindbodyonline.com/ws.asp?sDate=05%2F31%2F2022&sLoc=1&sTG=10&sType=-7&sclassid=114&studioid=13369