Summer Sunday Evening Yoga
10 wonderful AIRYOGA teachers will be offering their interpretations of Sunday Evening Yoga this summer and create a wonderful end to your weekend.
On all the Sunday evenings between May 21 to September 24 the following teachers will be here for you from 6.15-7.45 pm:
Mira Popper expands on Chakra-Yoga for body and mind to align and balance your energies.
Frank Schmid, the yinsiders know….
Jasmin Kalifa will melt you with some Yin Yoga.
June 11, June 18 and July 16
Kimi Fiebig has you moving with a powerful Vinyasa Flow for all levels.
Sarah Mai contrasts some Yang to some Yin Yoga to complete your Sunday.
July 2, July 30, September 3, September 10 and on September 17
Natalia Knuchel gets you ready for the new week with a Hatha Flow that centers and strengthens your body and mind as well as softens and relaxes you.
July 9 and September 24
Stephen Thomas will bring total rest into restorative asanas with pranayama and focus on inversions.
Manuela Peverelli draws you inward with a slow introspective flow with chanting and short ending meditation.
August 6 and August 13
Adrian Wirth: „This class will start with a seated breathing practice. Then we will move through a slow and mindful Vinyasa practice focussing on the breath. At the end there will be a guided savasana and a simple mantra we sing together.
Michael Thurnherr will set the sun on you with an easy summer Sunday Evening Flow.
We are looking forward to welcoming you in the classes. Have fun!