Heidi Ulrich

Heidi, a Swiss/ Australian national, is a former professional ballet dancer, a mother of three, and both a yoga teacher and studio owner. In 2012, Heidi co-founded Yoga Moves Nyon, marking the debut of the first Hot Yoga studio in the French-speaking region of Switzerland. Beyond her role as a teacher, Heidi is also a teacher trainer and organizes yoga retreats. Her love of movement comes now from a very natural and spontaneous place and is always tailored to the needs of her students. Teaching Hot Yoga for the past 12 years has given her the joy of a high-energy, structured practice that she secretly weaves into all her classes. Heidi’s breath-based work comes from the teachings of Max Strom (Inner Axis) as well as a love for Yin Yoga, influenced by Josh Summers and Bernie Clarke, which completes this holistic circle. "Your body, your practice" is a mantra Heidi fervently supports. She is known for her deep respect for each individual and her ability to connect with her students, providing support and encouragement to beginners in every class. Recently relocated to Zurich, Heidi is thankful for the opportunity to live in such a picturesque city, stay close to her family, and pursue her passion for yoga.