Natalija's classes are nourishing, strong, precise, and accessible. She combines the benefits of powerful yoga, anatomical precision and mindfulness to help you feel strong, energized, balanced and grounded. Each session brings depth and clarity by incorporating Yin and Yang elements to create a safe and calm environment. Although the practice might be physically demanding, the aim of each lesson is to move beyond the asana practice and to connect a little bit deeper with your own essence, to find true harmony deep within.
Natalija’s passion for yoga and her consistent daily yoga practice since 2007 make her a humble and thoroughly authentic yoga practitioner and instructor. Her classes are very consistent and are based on her own personal practice experience with Hatha, Ashtanga Vinyasa and Yin Yoga.
Natalija lives and works in Zurich and Mallorca. She is an entrepreneur in artist management and photo productions since 2007 (www.visualeyes-international.com
), mama of Romeo since 2011, and a yoga instructor in the midst of this hectic and demanding life. Her primary teacher, Stephen Thomas, encouraged her to expand her teachings from Mallorca to Switzerland, and step into his seat on various occasions.
Natalija has studied with Josh Summers, Mark Stephens, Michael Hamilton, Richard Freeman, Mark Robberds, Deepika Mehta, Laruga Glaser, Doug Keller, Sudhir Rishi and Sri Dharma Mittra who have all inspired and influenced her natural and pure teaching style. Till today she feels supremely connected to her first teacher in India, Vinod Bhaskaran Sreedevi, for whom she feels deep gratitude each day she steps on her mat.
Natalija leads her classes in English. Visit www.nat.yoga
or follow her on Instagram @natyoga_007