To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

This detailed instructed class for beginners will give us the security that we are stable and confident. Michael's main aspect in yoga is the connection of yoga with our everyday life - what he transports in a philosophical way into each posture

In this thoroughly instructed class for beginners we draw new energy through gentle spinal twists. The Universal Principles of Alignment of Anusara yoga will increase an energy boost and will make you feel balanced and centered in your body.