Zurich

This class focuses on the health of the back through an harmonizing, grounding yoga practice. This intelligent back care class is suitable for yogis of all levels and everyone who is not suffering acute back pain.
 

This video is made to help pregnant women with uncomplicated pregnancy to orient themselves in regular public yoga classes from week 14th onward. The main class focus is to create space for the growing life in the body and in the lives of women.

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