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Anusara with Kerstin (59 min)

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Yogastyle: Anusara-Inspired Yoga (59 min)
Level: Advanced Level
Teacher: Kerstin Portscher
Language of instruction: German

Surprise yourself and discover your true potential! This advanced Anusara yoga class will guide you playfully through unusual and challenging Asana variations. You will be invited to cultivate a relaxed inner attitude, which holds space for all possibilities. You will learn how to strengthen your ability to find balance through challenging standing and balance postures. Intense Backbends will connect you with your inner power and support an open attitude towards life.

The Videoticket for 2,95 € includes 3 views within 48 hours.