Anusara with Marion (62 min)
Yogastyle: Anusara-Inspired Yoga (62 min)
Level: für Einsteiger (Basic)
Teacher: Marion Bierling
Language of instruction: German
"Hug your midline" is the subject of this Anusara yoga class for advanced beginners. Marion teaches a class practicing from the center - your heart - in each asana. By focusing on your heart you will find your way back to your inner strength and balance, tranquillity and sedateness.
The Videoticket for 2,95 € includes 3 views within 48 hours.