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Vinyasa Flow Medium with Diana (57 min)

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Yogastil: Vinyasa Flow (57 min)
Level: Advanced Level
Teacher:  Diana Sans
Language of instruction: German
Fitting: Wellicious | Produzent: YOGIFILMS | Marco di Sturini

Slow flowing sequence introducing two classic arm balances – Bakasana and Bhujapidasana – and setting the foundation for many advanced asanas. This class will help you to cultivate your core strength and teach you how to use your blocks when balancing on your hands. Enjoy a soft and blissful wrap-up with hip openers and backbends.

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For any iquiries mail to online(at)yogifilms.com

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