Yoga Nidra – the awakening practice of enlightened sleep – is a practice that works on profoundly healing all the layers of the body/heart/mind complex. It also provides a bridge to pure consciousness or clear-light reality. It is quickly becoming one of the most sought-after offerings in yoga studios and workshops around the world because it works!
This 4-day intensive is a deeply informative synthesis of the yoga nidra practices. Michele will share different Nidra Practices each day which will allow us the direct experience of the science and techniques taught by the lineages Nidra.
The training will provide teachers of yoga and meditation, as well as students and seekers on the path to freedom, enough information to develop a home practice of Yoga Nidra and begin sharing Yoga Nidra practices with others intelligently.
It is highly recommended to participate in the entire intensive.
DATES
Thursday, September 25, 2025
8:00 am to 12:00 noon, and 1:00 pm to 5:00 pm
Friday, September 26, 2025
8:00 am to 11:45 am, and 1:30 pm to 5:00 pm
Saturday, September 27, 2025
12:45 pm to 6:00 pm
Sunday, September 28, 2025
12:30 pm to 5:00 pm
LOCATION
AIRYOGA, Fabrikstrasse 10 in 8005 Zurich
TEACHER
Michele Loew
LANGUAGE
English
COST
Entire intensive (25 hours total): CHF 690.- / Early bird offer until June 30, 2025: CHF 620.-
Thursday (8 hours): CHF 230.-
Friday (7.25 hours): CHF 210.-
Saturday (5.25 hours): CHF 150.-
Sunday (4.5 hours): CHF 130.-
INFO
The intensive can be booked as an entire 4-day program or for single days.
Participants in the entire training will receive a Yoga Alliance registered certificate for 25 hours.
Space is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For any questions, please contact zuerich@airyoga.com
Book online here