For many students, moving from basic asanas like warriors, sun salutations, hip openers and gentle twists to more complex intermediate poses can feel both exciting and intimidating.
This workshop is a great place to explore arm balances in a safe and supportive environment. We’ll prepare the body thoroughly with a strong, targeted warm-up, open the hips to make these shapes more accessible, and build the courage, focus, and momentum needed to lift off with confidence.
With an open mind and a willingness to engage, you’ll find that moving to the next level of your practice is not only possible but deeply rewarding.
Join me and discover what’s possible!
DATE
Saturday, May 17, 2025
2:30 pm to 5:00 pm
LOCATION
AIRYOGA, Fabrikstrasse 10 in 8005 Zurich
TEACHER
Mirjam Haymann
LANGUAGE
English
COST
CHF 90.-
INFO
The number of participants is limited.
Please note our reservation and cancelation policy for workshops.
For any questions, please contact zuerich@airyoga.com
Book online here
