Embrace Love – A Women’s Workshop with Diana Schöpplein

In this workshop you will experience refreshing approaches and rituals from Taoism and Tantrism that nourish, harmonize and revitalize your nervous system and your female anatomy and psyche and are essential for your well-being and vitality, especially in times of great challenges and changes. They counteract fatigue, stress, overwhelm, insecurity and disconnection of body, feelings and sensuality and activate the channels of your feminine creativity and radiance.

The program is for you if you

• want to feel connected to your multi-layered being and environment
• want to feel yourself (again), get to know yourself more intimately and build a healthy relationship with your body
• are looking for a healing way of dealing with your emotionality
• want to feel and express yourself more alive, more freely and more authentically
• want to experience yourself more freely in your sensuality and sexual vitality

After this afternoon you will know

• how you can release tension, calm and refresh your nervous system and develop an expanded emotional awareness
• how to nurture your feminine anatomy, especially your pelvic space, enjoy your sensuality and connect with your heart space
• to connect with your innate flow through simple rituals, nourish and awaken your life forces
• you can enter into a wonderful space where you can lovingly accept and enjoy yourself.

Diana Schöpplein is an author, lecturer and mentor in yoga, meditation, body mind science and self-care. She discovered yoga over 33 years ago and studied it back in the early 90’s in monasteries in India and Nepal. Since then, she has explored the connection and transformative potential of body, mind and heart with her Himalayan masters, her long-time shamanic mentor from New Mexico, as well as in her earlier involvement as an artist.

Out of her longing to understand her own self and the mysteries of life, Diana completed an art degree and delved into various yoga teacher trainings, including Classical Hatha Yoga, Anusara Yoga, Nada Yoga as well as Woman Self-Care. Thus, Diana’s decades of self-exploration of her own body, psyche and creative power merge ancient knowledge from yoga, Ayurveda and TCM with Somatic Movement, Breathwork, artistic and creative methods.

A passionate E-RYT500, Diana has been sharing her love of yoga for more than 12 years. She trains yoga teachers and encourages her students to unfold their own life path through Hatha Yoga, Yin and Restorative Yoga, Ayurveda, Pranayama and Chanting.

Diana lives primarily in Zurich and partly in Berlin and Asia. She has published numerous articles in the renowned magazine ‘Yoga Aktuell’. Her first book “embrace life yoga rituals” was published in February 2022.

To find out more please visit www.dianaschoepplein.com