Workshops

The magic of the Rauhnächte – A workshop with Melanie Stalder

The Rauhnächte or the holy days between Christmas and Epiphany are particularly mystical days. An interim period in which the veils to the other world are lifted.

The Rauhnächte arose from the difference between the days in the solar year (365 days) and the lunar year (354 days). To compensate for this difference, the Celts added 11 leap days and thus 12 nights, which are virtually ‘non-existent’. In these Rauhnächte, the laws of nature are suspended and the gates to the subtle world are wide open.

This workshop is suitable for all levels. No previous knowledge is necessary, just the willingness to get involved in this subtle world.

On each day during the Rauhnächte, the workshop participants will receive additional ideas and inspirations from Melanie via WhatsApp message.

DATE
Sunday, December 8, 2024
1:00 pm to 3:00 pm

LOCATION
AIRYOGA, Fabrikstrasse 10 in 8005 Zurich

TEACHER
Melanie Stalder

LANGUAGE
German

COST
CHF 80.-

INFO
Melanie will provide the Moon Flow vision diary for CHF 40.-. To do so, she will send all participants a separate email shortly before the workshop. If required, this diary can be obtained directly from Melanie.

The number of participants is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For any questions, please contact zuerich@airyoga.com

Book online here

Each Rauhnächte-Day represents a month of the following year. The subconscious (invisible) meets the conscious (visible). A magical time for silence and retreat. For dreams and wishes that want to come true.

Course content:

  • Significance of the Rauhnächte
  • Instructional ideas on how the Rauhnächte can be celebrated
  • Preparations for the Rauhnächte
  • Moon Flow vision diary
  • Meditation

Melanie Stalder is a mom, yoga teacher, psychology student and spiritual guide. She has been guiding women into their original feminine power since 2018.

On her trip to India in 2007, Melanie came into contact with yoga for the first time in Rishikesh. Since then, yoga and spirituality have accompanied her. She has completed various yoga training courses (500h teacher training, aerial yoga, yin yoga, pre- and postnatal) at home and abroad and has repeatedly allowed herself longer breaks. She has spent several months in Mysore, India, where she practiced Hatha yoga, backbends and Ashtanga Yoga.

Important teachers on Melanie’s path include Simon Leona Huber, Olive Ssembuze, Acharya Venkatesh, Acharye Hema, Stephen Thomas and Laura Griskevicjute.

Melanie teaches Yin Yoga, Hatha Yoga, Vinyasa Flow, pregnancy and postnatal yoga. She prefers classic asanas from Hatha Yoga and likes to integrate elements such as pranayama, meditation, mantras, music and flowing Vinyasa sequences. It is important to her that a class is structured intelligently and the asanas are aligned in a healthy way so that yoga can be experienced as a body therapy and the mental process can be promoted.

Please also visit Melanie’s website www.shantishanti.ch

Book now

The magic of Rauhnächte – A workshop with Melanie Stalder – Sunday, December 8, 2024

1:00 pm to 3:00 pm

80.00 CHF incl. VATAdd to cart