Workshops

The power of transformational breath-work with Max Strom

Experience the renowned author, speaker and global teacher Max Strom in his three unique and inspiring workshops at AIRYOGA.

Born with severe clubbed feet, Max spent much of the first six years of his life with his feet confined in plaster casts and braces. Today, he is known for inspiring and impacting the lives of people from all walks of life, teaching breathing patterns and personal transformation worldwide. His method, Inner Axis, is a system of field-tested techniques that are known to produce immediate results, impacting the emotional aspects of our life, as well as physical healing.
Max has taught tens of thousands of students and trained several hundred teachers. His TEDx talk, Breathe to Heal, is approaching 3.5 million views on Youtube. Many know him for his two inspiring books: There is No APP for Happiness, addressing the challenge of finding meaning in the digital age, and A Life Worth Breathing, published in five languages and used as required reading in many yoga trainings. A dynamic speaker, Max has presented three TEDx events, keynote addresses at global government conferences, corporate conferences, wellness conferences, and countless yoga festivals.
For more information on Max and his work please visit www.maxstrom.com.

Max Strom will lead these three workshops from Friday, September 1, to Sunday, September 3, 2023 at AIRYOGA, Fabrikstrasse 10 in 8005 Zurich.

Book online here

Friday, September 1, 2023 from 2:00 to 4:30 p.m. 
Strength Grace Healing 
The intent of our practice is not only to increase our strength and flexibility, but also to promote health and vitality. The next layer is to transform our behaviour from coarse to gracious, and to transform even our thoughts from chaos to beauty. Experience Max Strom’s unique yoga practice, called Inner Axis, with emphasis on emotional transformation. Class will include a short talk, inner axis yoga, non-dogmatic philosophy, breathing patterns, and meditation.
Please no recording equipment. Suitable for all levels.

Saturday, September 2, 2023 from 2:30 to 5:00 p.m. 
Some Doors Open Only from the Inside – The healing power of transformational breath-work
The voice of our intuition and wisdom is commonly drowned out by the noise in our mind.  This noise is often caused by chaotic or congested emotions from stress, depression, anxiety, or PTSD. Focused breathing patterns can spark within us the reawakening of our higher nature, the voice of intuition, wisdom, and conscience.  The practices you will learn in this workshop will take you to new depths of insight and inspire you for weeks to come. Max has taken this work around the world to people of many faiths and nationalities.Please bring writing materials. Please no recording equipment. Open to all levels. Not advised if you are pregnant.

Sunday, September 3, 2023 from 1:00 to 3:30 p.m.
Opening the Body – and Finding Your Emotions
This movement-based workshop begins very gently and then builds momentum. At the apex we move directly into a special sequence of postures that opens the internal body that induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy. This class is both challenging and very healing. Please no recording equipment. Suitable for all levels.

Max teaches in English.

The cost are:
CHF 85.- for single session (2,5 hours)
CHF 230.- for all 3 sessions (7.5 hours total)

The number of participants is limited.

Please note the reservation and cancelation policy for workshops at AIRYOGA.

For further questions please contact us at zuerich@airyoga.com

Book now

The power of transformational breath-work with Max Strom (entire workshop)
from Friday, September 1, through Sunday, September 3, 2023

230.00 CHF incl. VATAdd to cart

The power of transformational breath-work with Max Strom (Session 1)
Friday, September 1, 2023 from 2:00 to 4:30 p.m.

85.00 CHF incl. VATAdd to cart

The power of transformational breath-work with Max Strom (Session 2)
Saturday, September 2, 2023 from 2:30 to 5:00 p.m.

85.00 CHF incl. VATAdd to cart

The power of transformational breath-work with Max Strom (Session 3)
Sunday, September 3, 2023 from 1:00 to 3:30 p.m.

85.00 CHF incl. VATAdd to cart