This workshop is for practitioners who would like to have an opportunity to practice a wide range of asana including inversions, arm balances, hip openers and backbends.
The class will be deep, focused and versatile – with dynamic sequencing and detailed alignment instructions.
It contents of 2.5 hours of intermediate asana and will finish off with 30 minutes of pranayama.
Participants need to be able to do a handstand against the wall and push up into a wheel.
Mirjam is a Yoga Teacher, a public speaker, mentor and coach and a mother of three, born and raised in Zurich with Jewish roots. After studying law and moving to Hong Kong, she dedicated herself to the Yoga path, teaching the Wild Lotus Technique of her teachers Rinat Perlman and Patrick Creelman as well as offering pre- and postnatal coachings.
Mirjam is devoted to study the emotional, mental and physical interconnections, always aiming at having a life of integrity and values but still full of beauty and joy.
Mirjam Haymann will lead this workshop on Sunday, November 26, 2023 from 1:30 pm to 4:30 pm at AIRYOGA, Fabrikstrasse 10 in 8005 Zurich.
Mirjam teaches in English.
The rate for the workshop is CHF 90.-
The number of participants is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For further questions please contact us at zuerich@airyoga.com
Book online here
