Yoga therapy workshop with Susanna Lorenzini and drum journey with Nadja Hediger

“Yoga therapy shall motivate you to take more responsibility for your physical and mental health.”

Susanna Lorenzini

After the workshop, you will receive the practiced yoga therapy programs in written form to take home with you. This allows you to experience and deepen the effects through regular practice.

Shamanic drumming grounds and centers you and can create a state of trance. Your rational thinking will fade into the background so that the other areas of your being can progress.

Susanna Lorenzini worked in the health and travel business, before she discovered Ashtanga Vinyasa Yoga in Fuerteventura in 1997. She proceeded to take a two months intensive teacher training with Nancy Gilgoff in Maui.

From 1999 to 2005, Susanna was teaching yoga with Bruno Dietziker in Zurich. She continued her studies with Lino Miele, Luisa Sears, Sharon Gannon and David Life and by attending various workshops and teacher trainings. In 2007, Susanna completed her 3-year training in yoga therapy with Remo Rittiner in Zurich. This was then followed by some further training with Doug Keller.

It is with great care that Susanna includes her therapeutic approach into her classes. Yoga therapy is a holistic approach, integrating body, breath and mind to recover a state of equilibrium. Its emphasis lies on personal and individual assistance for persons with chronic pain or ailments (such as back, shoulder or neck pain, asthma and the like). Susanna teaches at AIRYOGA in Zurich for 20 years. Since 2007, she has been a member of IAYT (International Association of Yoga Therapists) and of the Swiss Yoga Association Health Insurance.

Nadja Hediger is a yoga teacher and Esalen massage therapist.
She co-founded nandalayoga in Zurich in 2003 and has been running the atelier am fluss in Rüti since 2017. She leads yoga classes, retreats and drumming circles.