18.15 to 19.45 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
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Michael Hamilton
![]() Growing up in apartheid South Africa led Michael to an early interest in the topic of individual and collective hardship and awakened within him the yearning to address and confront the challenges it brings. |
Open Levels | Fabrikstrasse | Sign up (19 slots free) |
10.30 to 12.00 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
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Michael Hamilton
![]() Growing up in apartheid South Africa led Michael to an early interest in the topic of individual and collective hardship and awakened within him the yearning to address and confront the challenges it brings. |
Open Levels | Oberdorfstrasse | Sign up (3 slots free) |
18.00 to 19.30 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
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Ettie Elmakies
![]() Ettie was born in Israel and grew up in Switzerland. She started dancing at the age of three, is originally a dancer, dance teacher and founder of the dance style Orientbeatz®. In 2001 she came in contact with yoga. During her stay in Miami for several years, she enjoyed a yoga teacher training in 2009, where she quickly found her style in Ashtanga through David Keil. At the Miami Life Center she studied daily with Tim Feldman, Kino McGregor and Greg Nardi. Since 2011 she lives again in Switzerland with her husband and two children. Here she practiced with Michael Hamilton and today with Brett Porzio. |
Open Levels | Oberdorfstrasse | Sign up (20 slots free) |
18.15 to 19.45 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
|
Michael Hamilton
![]() Growing up in apartheid South Africa led Michael to an early interest in the topic of individual and collective hardship and awakened within him the yearning to address and confront the challenges it brings. |
Open Levels | Fabrikstrasse | Sign up (28 slots free) |
10.30 to 12.00 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
|
Michael Hamilton
![]() Growing up in apartheid South Africa led Michael to an early interest in the topic of individual and collective hardship and awakened within him the yearning to address and confront the challenges it brings. |
Open Levels | Oberdorfstrasse | Sign up (10 slots free) |
18.00 to 19.30 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
|
Ettie Elmakies
![]() Ettie was born in Israel and grew up in Switzerland. She started dancing at the age of three, is originally a dancer, dance teacher and founder of the dance style Orientbeatz®. In 2001 she came in contact with yoga. During her stay in Miami for several years, she enjoyed a yoga teacher training in 2009, where she quickly found her style in Ashtanga through David Keil. At the Miami Life Center she studied daily with Tim Feldman, Kino McGregor and Greg Nardi. Since 2011 she lives again in Switzerland with her husband and two children. Here she practiced with Michael Hamilton and today with Brett Porzio. |
Open Levels | Oberdorfstrasse | Sign up (23 slots free) |
18.15 to 19.45 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
|
Michael Hamilton
![]() Growing up in apartheid South Africa led Michael to an early interest in the topic of individual and collective hardship and awakened within him the yearning to address and confront the challenges it brings. |
Open Levels | Fabrikstrasse | Sign up (31 slots free) |
10.30 to 12.00 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
|
Michael Hamilton
![]() Growing up in apartheid South Africa led Michael to an early interest in the topic of individual and collective hardship and awakened within him the yearning to address and confront the challenges it brings. |
Open Levels | Oberdorfstrasse | Sign up (11 slots free) |
18.00 to 19.30 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
|
Ettie Elmakies
![]() Ettie was born in Israel and grew up in Switzerland. She started dancing at the age of three, is originally a dancer, dance teacher and founder of the dance style Orientbeatz®. In 2001 she came in contact with yoga. During her stay in Miami for several years, she enjoyed a yoga teacher training in 2009, where she quickly found her style in Ashtanga through David Keil. At the Miami Life Center she studied daily with Tim Feldman, Kino McGregor and Greg Nardi. Since 2011 she lives again in Switzerland with her husband and two children. Here she practiced with Michael Hamilton and today with Brett Porzio. |
Open Levels | Oberdorfstrasse | Sign up (24 slots free) |
18.15 to 19.45 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
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Simona Gabrieli
![]() Yoga goes far beyond the practice of asana. Simona is deeply fascinated by the infinity of yoga. In each yoga class, we are confronted with ourselves, our thought patterns and the way we act and react. This gives us the opportunity to come closer to our true selves. Discovering and connecting with this true self, playing with our own limitations and leaving the comfort zone, is a constant challenge. |
Open Levels | Fabrikstrasse | Sign up (30 slots free) |
10.30 to 12.00 |
Ashtanga inspired Flow Ashtanga inspired Flow This class draws its inspiration from the sequences of Ashtanga Vinyasa Yoga, which will vary to emphasize different aspects of the body, thereby exposing practitioners to a wider range of asanas in order to increase and challenge ones strength and flexibility. Moving through postures in a flow style will allow for smooth transitions while using the principles of vinyasa.
|
Ettie Elmakies
![]() Ettie was born in Israel and grew up in Switzerland. She started dancing at the age of three, is originally a dancer, dance teacher and founder of the dance style Orientbeatz®. In 2001 she came in contact with yoga. During her stay in Miami for several years, she enjoyed a yoga teacher training in 2009, where she quickly found her style in Ashtanga through David Keil. At the Miami Life Center she studied daily with Tim Feldman, Kino McGregor and Greg Nardi. Since 2011 she lives again in Switzerland with her husband and two children. Here she practiced with Michael Hamilton and today with Brett Porzio. |
Open Levels | Oberdorfstrasse | Sign up (18 slots free) |