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Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

July 2022

Thursday, 7 July, 2022
19.00 to 20.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Roberto De Cicco
Roberto De Cicco

For Robi, yoga is a love story that began almost 20 years ago on a trip to India, and that has not let go of him since. To perceive and discover one's own body again and again, to explore the connections with the mind... he sometimes feels like a scientist who constantly has AHA moments.
Robi loves the aesthetics in the yoga postures and the inner attitude associated with it.. As a former football player, the transition from sport to yoga was very easy for him. Yes, the O-legs and some shortened tendons have remained, but also the condition and stamina.
His training includes over 500 hours with Stephen Thomas and Doug Keller at Airyoga. In addition, there are many years in Ashrams and Buddhist meditation centers. In his yoga classes, Robi integrates all elements he has received on his way so far and that he finds helpful. The fun factor must also not be neglected.
In addition to his years in South East Asia and India, Robi also spent a long time in Ireland and Peru/Bolivia, where the yoga practice took place not only on the mat but also in the garden with farmers, in Vipassana retreats or during Ayahuasca/San Pedro and Kambo ceremonies.
Many inspiring people have left a lasting impression on him, including Tibetan lamas, an Irish artist, Indian yogis, a marketing consultant from Liechtenstein, and a Spanish shaman.
Robi teaches in German and English. For more information please visit www.touchandrituals.ch

Für Einsteiger Fabrikstrasse Sign up (6 slots free)
Saturday, 9 July, 2022
11.00 to 12.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Claudia Geux
Claudia Geux

Claudia Geux is a International Yoga Alliance® RYT 500 Registered Yoga Teacher in Vinyasa Flow. She was introduced to the world of Yoga in New Zealand, and she realized that this would be the beginning of a long journey. As she began to study the different Yoga traditions and Yoga philosophy more intensively, Vinyasa Flow came to be her preferred style and means of expression. The completion of the 200-hour Yoga Alliance Teacher Training with Christine May, Richard Hackenberg and Doug Keller, was followed by the 300-hour Yoga Alliance Advanced Teacher Training with Stephen Thomas, Richard Hackenberg and Doug Keller. Her style is influenced by her previous teachers Christine May, Olive Ssembuze and Curly West. Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. She teaches her classes in German and English.
For more info please visit www.yomyoga.rocks

Für Einsteiger Fabrikstrasse Sign up (7 slots free)
Tuesday, 12 July, 2022
19.00 to 20.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Adrian Wirth
Adrian Wirth

After completing his studies in Environmental Science at the Swiss Federal Institute of Technology in Zurich, Adrian lived for one year in Vancouver, Canada. It was there he was first introduced to Ashtanga Vinyasa Yoga and Vipassana Meditation in 2002. In the following years Adrian's Yoga practice consisted in the regular practice of the Primary Series. Due to deep experiences with Vipassana meditation and with teacher plants, spirituality and self-transformation began to take a more important role in Adrian's life. This led him to travel to India, where he spent one year teaching Tibetan monks chemistry and biology, practicing asana on the roof of the Buddhist monastery, and diving deeper into eastern spiritual teachings. Currently his main focus is with Indo-Tibetan Buddhist Meditation. Adrian completed his yoga teacher training with Remo Rittiner in Zurich. Adrian's classes follow the tradition of T. Krishnamacharya, and are tailored to the student's needs. Dynamic Vinyasa Flow yoga, as well as gentle Ayur Yoga, fit perfectly well into his teaching repertoire. He is using elements like chanting, Yoga-Nidra or simple visualisations in his classes. With his scientific background, he understands well to build bridges between the old yogic wisdom and our modern worldview. Adrian teaches in German and English. He lives with his wife and son in Zurich. For more information please see www.oshadi-yoga.ch

Für Einsteiger Oberdorfstrasse Sign up (9 slots free)
Wednesday, 13 July, 2022
18.30 to 20.00
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Kimi Fiebig
Kimi Fiebig

Kimi completed a four-year dance training at the Zurich Dance Theater School with a subsequent specialization of Musical Studies in Hamburg. In the meantime she has been performing on stage as a career dancer and choreographer for more than 15 years. 10 years ago Kimi came across yoga while searching for a supplement to her daily dance training. She quickly came to realize that Yoga is not just about physical postures on the mat, but also challenges and aids the entire body and mind. Through regular practice she found a balance to her fast-paced career.
In 2007 Kimi successfully completed the Yoga Alliance 200-hour Teacher Training and in 2013 the 300-hour Advanced Teacher Training at AIRYOGA. These were followed by three Anusara Immersions, a Teacher Training by Katchie Ananda, a module with Shiva Rea and the intensive teacher training with Max Strom. By attending workshops in Switzerland and Germany, she became acquainted with different styles of yoga. Kimi teaches in a dynamic style, which embraces aspects of Vinyasa Yoga. Alongside the wisdom and teachings of Yoga for health, healing and bodily well-being, is the emphasis of a conscious and deep breath. Kimi teaches in German and English by request. 
 

Für Einsteiger Oberdorfstrasse Sign up (9 slots free)
Thursday, 14 July, 2022
19.00 to 20.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Kimi Fiebig
Kimi Fiebig

Kimi completed a four-year dance training at the Zurich Dance Theater School with a subsequent specialization of Musical Studies in Hamburg. In the meantime she has been performing on stage as a career dancer and choreographer for more than 15 years. 10 years ago Kimi came across yoga while searching for a supplement to her daily dance training. She quickly came to realize that Yoga is not just about physical postures on the mat, but also challenges and aids the entire body and mind. Through regular practice she found a balance to her fast-paced career.
In 2007 Kimi successfully completed the Yoga Alliance 200-hour Teacher Training and in 2013 the 300-hour Advanced Teacher Training at AIRYOGA. These were followed by three Anusara Immersions, a Teacher Training by Katchie Ananda, a module with Shiva Rea and the intensive teacher training with Max Strom. By attending workshops in Switzerland and Germany, she became acquainted with different styles of yoga. Kimi teaches in a dynamic style, which embraces aspects of Vinyasa Yoga. Alongside the wisdom and teachings of Yoga for health, healing and bodily well-being, is the emphasis of a conscious and deep breath. Kimi teaches in German and English by request. 
 

Für Einsteiger Fabrikstrasse Sign up (6 slots free)
Saturday, 16 July, 2022
11.00 to 12.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Claudia Geux
Claudia Geux

Claudia Geux is a International Yoga Alliance® RYT 500 Registered Yoga Teacher in Vinyasa Flow. She was introduced to the world of Yoga in New Zealand, and she realized that this would be the beginning of a long journey. As she began to study the different Yoga traditions and Yoga philosophy more intensively, Vinyasa Flow came to be her preferred style and means of expression. The completion of the 200-hour Yoga Alliance Teacher Training with Christine May, Richard Hackenberg and Doug Keller, was followed by the 300-hour Yoga Alliance Advanced Teacher Training with Stephen Thomas, Richard Hackenberg and Doug Keller. Her style is influenced by her previous teachers Christine May, Olive Ssembuze and Curly West. Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. She teaches her classes in German and English.
For more info please visit www.yomyoga.rocks

Für Einsteiger Fabrikstrasse Sign up (7 slots free)
Tuesday, 19 July, 2022
19.00 to 20.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Carla Araos
Carla Araos

Carla was born in Chile where she discovered yoga in 2002 while undertaking her studies in architecture and design. During this time she found that yoga helped to bring out the best in her creative abilities and also to heal many aspects of her life.
Carla has completed the 200-hour Yoga Alliance Teacher Training in Samahita Retreat in Thailand, the Rainbow Kids Yoga training and further pre- and post-natal yoga trainings with Birthlight in the UK.
Carla's yoga in the Vinyasa Flow style is inspired by her prior experience of ballet. She also enjoys to sing and chant in her classes. Furthermore, correct and safe alignment is an important teaching point to her. She aims to match her classes to the needs of the participants, and - through synchronization of breath with movement - to allow students to find that silent space between breaths. In this silent space lies the opportunity for the body and the mind to flower and shine, in the yoga practice and in daily life.
Carla teaches in English oder Spanish. Her website is www.carlaaraos.com
 

Für Einsteiger Oberdorfstrasse Sign up (11 slots free)
Wednesday, 20 July, 2022
18.30 to 20.00
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Kimi Fiebig
Kimi Fiebig

Kimi completed a four-year dance training at the Zurich Dance Theater School with a subsequent specialization of Musical Studies in Hamburg. In the meantime she has been performing on stage as a career dancer and choreographer for more than 15 years. 10 years ago Kimi came across yoga while searching for a supplement to her daily dance training. She quickly came to realize that Yoga is not just about physical postures on the mat, but also challenges and aids the entire body and mind. Through regular practice she found a balance to her fast-paced career.
In 2007 Kimi successfully completed the Yoga Alliance 200-hour Teacher Training and in 2013 the 300-hour Advanced Teacher Training at AIRYOGA. These were followed by three Anusara Immersions, a Teacher Training by Katchie Ananda, a module with Shiva Rea and the intensive teacher training with Max Strom. By attending workshops in Switzerland and Germany, she became acquainted with different styles of yoga. Kimi teaches in a dynamic style, which embraces aspects of Vinyasa Yoga. Alongside the wisdom and teachings of Yoga for health, healing and bodily well-being, is the emphasis of a conscious and deep breath. Kimi teaches in German and English by request. 
 

Für Einsteiger Oberdorfstrasse Sign up (10 slots free)
Thursday, 21 July, 2022
19.00 to 20.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Kimi Fiebig
Kimi Fiebig

Kimi completed a four-year dance training at the Zurich Dance Theater School with a subsequent specialization of Musical Studies in Hamburg. In the meantime she has been performing on stage as a career dancer and choreographer for more than 15 years. 10 years ago Kimi came across yoga while searching for a supplement to her daily dance training. She quickly came to realize that Yoga is not just about physical postures on the mat, but also challenges and aids the entire body and mind. Through regular practice she found a balance to her fast-paced career.
In 2007 Kimi successfully completed the Yoga Alliance 200-hour Teacher Training and in 2013 the 300-hour Advanced Teacher Training at AIRYOGA. These were followed by three Anusara Immersions, a Teacher Training by Katchie Ananda, a module with Shiva Rea and the intensive teacher training with Max Strom. By attending workshops in Switzerland and Germany, she became acquainted with different styles of yoga. Kimi teaches in a dynamic style, which embraces aspects of Vinyasa Yoga. Alongside the wisdom and teachings of Yoga for health, healing and bodily well-being, is the emphasis of a conscious and deep breath. Kimi teaches in German and English by request. 
 

Für Einsteiger Fabrikstrasse Sign up (6 slots free)
Saturday, 23 July, 2022
11.00 to 12.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Cancelled
Cancelled
Für Einsteiger Fabrikstrasse Cancelled
12.00 to 13.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Claudia Geux
Claudia Geux

Claudia Geux is a International Yoga Alliance® RYT 500 Registered Yoga Teacher in Vinyasa Flow. She was introduced to the world of Yoga in New Zealand, and she realized that this would be the beginning of a long journey. As she began to study the different Yoga traditions and Yoga philosophy more intensively, Vinyasa Flow came to be her preferred style and means of expression. The completion of the 200-hour Yoga Alliance Teacher Training with Christine May, Richard Hackenberg and Doug Keller, was followed by the 300-hour Yoga Alliance Advanced Teacher Training with Stephen Thomas, Richard Hackenberg and Doug Keller. Her style is influenced by her previous teachers Christine May, Olive Ssembuze and Curly West. Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. She teaches her classes in German and English.
For more info please visit www.yomyoga.rocks

Für Einsteiger Fabrikstrasse Sign up (10 slots free)
Tuesday, 26 July, 2022
19.00 to 20.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Adrian Wirth
Adrian Wirth

After completing his studies in Environmental Science at the Swiss Federal Institute of Technology in Zurich, Adrian lived for one year in Vancouver, Canada. It was there he was first introduced to Ashtanga Vinyasa Yoga and Vipassana Meditation in 2002. In the following years Adrian's Yoga practice consisted in the regular practice of the Primary Series. Due to deep experiences with Vipassana meditation and with teacher plants, spirituality and self-transformation began to take a more important role in Adrian's life. This led him to travel to India, where he spent one year teaching Tibetan monks chemistry and biology, practicing asana on the roof of the Buddhist monastery, and diving deeper into eastern spiritual teachings. Currently his main focus is with Indo-Tibetan Buddhist Meditation. Adrian completed his yoga teacher training with Remo Rittiner in Zurich. Adrian's classes follow the tradition of T. Krishnamacharya, and are tailored to the student's needs. Dynamic Vinyasa Flow yoga, as well as gentle Ayur Yoga, fit perfectly well into his teaching repertoire. He is using elements like chanting, Yoga-Nidra or simple visualisations in his classes. With his scientific background, he understands well to build bridges between the old yogic wisdom and our modern worldview. Adrian teaches in German and English. He lives with his wife and son in Zurich. For more information please see www.oshadi-yoga.ch

Für Einsteiger Oberdorfstrasse Sign up (10 slots free)
Wednesday, 27 July, 2022
18.30 to 20.00
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Kimi Fiebig
Kimi Fiebig

Kimi completed a four-year dance training at the Zurich Dance Theater School with a subsequent specialization of Musical Studies in Hamburg. In the meantime she has been performing on stage as a career dancer and choreographer for more than 15 years. 10 years ago Kimi came across yoga while searching for a supplement to her daily dance training. She quickly came to realize that Yoga is not just about physical postures on the mat, but also challenges and aids the entire body and mind. Through regular practice she found a balance to her fast-paced career.
In 2007 Kimi successfully completed the Yoga Alliance 200-hour Teacher Training and in 2013 the 300-hour Advanced Teacher Training at AIRYOGA. These were followed by three Anusara Immersions, a Teacher Training by Katchie Ananda, a module with Shiva Rea and the intensive teacher training with Max Strom. By attending workshops in Switzerland and Germany, she became acquainted with different styles of yoga. Kimi teaches in a dynamic style, which embraces aspects of Vinyasa Yoga. Alongside the wisdom and teachings of Yoga for health, healing and bodily well-being, is the emphasis of a conscious and deep breath. Kimi teaches in German and English by request. 
 

Für Einsteiger Oberdorfstrasse Sign up (12 slots free)
Thursday, 28 July, 2022
19.00 to 20.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Kimi Fiebig
Kimi Fiebig

Kimi completed a four-year dance training at the Zurich Dance Theater School with a subsequent specialization of Musical Studies in Hamburg. In the meantime she has been performing on stage as a career dancer and choreographer for more than 15 years. 10 years ago Kimi came across yoga while searching for a supplement to her daily dance training. She quickly came to realize that Yoga is not just about physical postures on the mat, but also challenges and aids the entire body and mind. Through regular practice she found a balance to her fast-paced career.
In 2007 Kimi successfully completed the Yoga Alliance 200-hour Teacher Training and in 2013 the 300-hour Advanced Teacher Training at AIRYOGA. These were followed by three Anusara Immersions, a Teacher Training by Katchie Ananda, a module with Shiva Rea and the intensive teacher training with Max Strom. By attending workshops in Switzerland and Germany, she became acquainted with different styles of yoga. Kimi teaches in a dynamic style, which embraces aspects of Vinyasa Yoga. Alongside the wisdom and teachings of Yoga for health, healing and bodily well-being, is the emphasis of a conscious and deep breath. Kimi teaches in German and English by request. 
 

Für Einsteiger Fabrikstrasse Sign up (7 slots free)
Saturday, 30 July, 2022
11.00 to 12.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Claudia Geux
Claudia Geux

Claudia Geux is a International Yoga Alliance® RYT 500 Registered Yoga Teacher in Vinyasa Flow. She was introduced to the world of Yoga in New Zealand, and she realized that this would be the beginning of a long journey. As she began to study the different Yoga traditions and Yoga philosophy more intensively, Vinyasa Flow came to be her preferred style and means of expression. The completion of the 200-hour Yoga Alliance Teacher Training with Christine May, Richard Hackenberg and Doug Keller, was followed by the 300-hour Yoga Alliance Advanced Teacher Training with Stephen Thomas, Richard Hackenberg and Doug Keller. Her style is influenced by her previous teachers Christine May, Olive Ssembuze and Curly West. Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. She teaches her classes in German and English.
For more info please visit www.yomyoga.rocks

Für Einsteiger Fabrikstrasse Sign up (8 slots free)