Zurich

Hatha Restorative Yoga

A slow, gentle, restorative Hatha Yoga class for all levels. This two-folded class combines asana movements with restorative poses, offering the opportunity to linger quietly for a few moments and savor the simple sweetness of life. Different props support long holds of postures. An ideal practice after a strenous week for anyone who wants to work deeply without force or strain.