This is an asana practice for anyone who wants to grow beyond the basics. The poses are explored through clear and intelligent alignment, building strength and ultimately creating a thorough understanding of each pose.
This class is for intermediate yoga practitioners. It may include inversions, arm balances and backbends.
| 10.00 to 11.15 |
Intermediate Hatha Yoga Intermediate Hatha Yoga This is an asana practice for anyone who wants to grow beyond the basics. The poses are explored through clear and intelligent alignment, building strength and ultimately creating a thorough understanding of each pose. |
Sarah Mai
 Sarah MaiAfter attending her first yoga class in 2004, Sarah's curiosity for yoga developed into a real passion. Sarah was fascinated by the deep union of precise bodywork and spirituality. Yoga has guided her through many challenging phases in life, helping her to find her grounding and boosting her self-confidence. |
Open Levels | Fabrikstrasse | Sign up (2 slots free) |
| 10.00 to 11.15 |
Intermediate Hatha Yoga Intermediate Hatha Yoga This is an asana practice for anyone who wants to grow beyond the basics. The poses are explored through clear and intelligent alignment, building strength and ultimately creating a thorough understanding of each pose. |
Nina Isabel
 Nina IsabelTo have found a way how to live and preserve authenticity in today’s world is reflected in Nina’s awareness, which she lives and conveys in her classes - always with the perspective of being a student herself. Nina understands Yoga as an expression of living a conscious life, dedicating love and insights into the well-being of people around her. The beauty of the path lies in discovering life in its purest forms and thus growing a profundity and sensibility with the findings thereof which can be practiced and lived on and aside the mat. Her practice is influenced by elements of the Iyengar Yoga and Ashtanga Vinyasa. She knows how to preserve the individual yet universally true essence of asana and to convey yoga as a journey to inner peace and contentment. |
Open Levels | Fabrikstrasse | Waiting List (0 slots free) |
| 10.00 to 11.15 |
Intermediate Hatha Yoga Intermediate Hatha Yoga This is an asana practice for anyone who wants to grow beyond the basics. The poses are explored through clear and intelligent alignment, building strength and ultimately creating a thorough understanding of each pose. |
Sarah Mai
Sarah MaiAfter attending her first yoga class in 2004, Sarah's curiosity for yoga developed into a real passion. Sarah was fascinated by the deep union of precise bodywork and spirituality. Yoga has guided her through many challenging phases in life, helping her to find her grounding and boosting her self-confidence. |
Open Levels | Fabrikstrasse | Sign up (1 slots free) |