This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended.
| 09.30 to 11.00 |
Vinyasa Flow Vinyasa Flow This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended. |
Adrian Wirth
 Adrian WirthAfter completing his studies in Environmental Science at the Swiss Federal Institute of Technology in Zurich, Adrian lived for one year in Vancouver, Canada. It was there he was first introduced to Ashtanga Vinyasa Yoga and Vipassana Meditation in 2002. In the following years Adrian's Yoga practice consisted in the regular practice of the Primary Series. Due to deep experiences with Vipassana meditation and with teacher plants, spirituality and self-transformation began to take a more important role in Adrian's life. This led him to travel to India, where he spent one year teaching Tibetan monks chemistry and biology, practicing asana on the roof of the Buddhist monastery, and diving deeper into eastern spiritual teachings. Currently his main focus is with Indo-Tibetan Buddhist Meditation. Adrian completed his yoga teacher training with Remo Rittiner in Zurich. Adrian's classes follow the tradition of T. Krishnamacharya, and are tailored to the student's needs. Dynamic Vinyasa Flow yoga, as well as gentle Ayur Yoga, fit perfectly well into his teaching repertoire. He is using elements like chanting, Yoga-Nidra or simple visualisations in his classes. With his scientific background, he understands well to build bridges between the old yogic wisdom and our modern worldview. Adrian teaches in German and English. He lives with his wife and son in Zurich. For more information please see www.oshadi-yoga.ch |
Open Levels | Oberdorfstrasse | Sign up (31 slots free) |
| 20.00 to 21.30 |
Vinyasa Flow Vinyasa Flow This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended. |
Maria Pountou
 Maria PountouBorn and raised in Athens, Greece, Maria aims to inspire by offering her students a steady and regimented practice through creative flows that instill a deeper understanding of physical alignment and encourages the student into developing a deeper bond with their practice, moving them to surpass their physical and mental barriers. |
Open Levels | Fabrikstrasse | Sign up (30 slots free) |
| 18.30 to 20.00 |
Vinyasa Flow Vinyasa Flow This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended. |
Elena Mironov
 Elena MironovElena is a Zürich based international yoga and meditation teacher, author and composer. She started her practice over the past 17 years and over 13, teaching on 5 continents, has led over 63 yoga and meditation retreats in Europe, Africa, Asia, Iceland and Central America and released a yoga DVD that has received brilliant reviews by leading yoga publications like Yoga Journal Deutschland, OM Yoga Magazine UK, Wellbeing, Australian Yoga Life among others. An expert in Ayurveda, elemental vinyasa, yoga nidra and yoga as therapy, Elena has been bringing together her background in psychology, vocal technique and music to create beautiful transformational yoga retreats as well a music album and a free meditation channel. Elena has taken over 800h of Yoga Alliance certified teaching trainings and co-facilitated foundational and advanced teachers' education programmes at 200H and 500H level in Iceland and Denmark. |
Open Levels | Oberdorfstrasse | Sign up (14 slots free) |
| 08.45 to 10.15 |
Vinyasa Flow Vinyasa Flow This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended. |
Sarah Mai
 Sarah MaiAfter attending her first yoga class in 2004, Sarah's curiosity for yoga developed into a real passion. Sarah was fascinated by the deep union of precise bodywork and spirituality. Yoga has guided her through many challenging phases in life, helping her to find her grounding and boosting her self-confidence. |
Open Levels | Oberdorfstrasse | Sign up (12 slots free) |
| 10.45 to 12.15 |
Vinyasa Flow Vinyasa Flow This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended. |
Silvana Kunz
 Silvana KunzEver since her youngest age Silvana has been fascinated by the play of movement. After training as a professional dancer, she started traveling the world; ever since traveling has been yet another source of inspiration. She kept returning to the Far East, where she first discovered yoga – an essential encounter and a deep experience. In the years that followed, she experimented with other movement methods. Pilates soon emerged as an ideal complement for yoga. In 2008, Silvana did her Pilates teacher training at Polstar in Basel. Additionally, she completed the 200-hour Yoga Teacher Training in Thailand, certified by the European Yoga Alliance. She went more into depth as she studied Prana Flow with Twee Merrigan. In 2011, she completed her 250-hour Anusara Teacher Training with Chris Chavez. In order to grow and evolve, she likes to take classes and workshops, mostly with Stephen Thomas. Silvana teaches vigorously, with great passion and creativity. The correct dynamic execution of movement is very important to her. She teaches in German and English.
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Open Levels | Oberdorfstrasse | Waiting List (0 slots free) |
| 12.00 to 13.30 |
Vinyasa Flow Vinyasa Flow This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended. |
Claire Dalloz
 Claire DallozClaire has been learning and teaching yoga passionately for the past 22 years. It has brought her joy, balance, curiosity and above all kept her sane during the wonderful but often trying years of bringing up 3 little kids.
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Open Levels | Fabrikstrasse | Sign up (42 slots free) |
| 18.00 to 19.30 |
Vinyasa Flow Vinyasa Flow This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended. |
Carla Araos
 Carla AraosCarla was born in Chile where she discovered yoga in 2002 while undertaking her studies in architecture and design. During this time she found that yoga helped to bring out the best in her creative abilities and also to heal many aspects of her life. |
Open Levels | Oberdorfstrasse | Sign up (34 slots free) |
| 10.00 to 11.30 |
Vinyasa Flow Vinyasa Flow This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended. |
Valérie Lutz
 Valérie LutzValérie is a trained language teacher and journalist. She attended her first yoga classes more than 25 years ago with Indian master Selvarajan Yesudian in Zurich. As co-founder of AIRYOGA, she has been fortunate to experience many different yoga traditions and to learn from wonderful yoga teachers since 2003. |
Open Levels | Oberdorfstrasse | Sign up (24 slots free) |
| 18.15 to 19.45 |
Vinyasa Flow Vinyasa Flow This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended. |
Kimi Fiebig
 Kimi FiebigKimi completed a four-year dance training at the Zurich Dance Theater School with a subsequent specialization of Musical Studies in Hamburg. In the meantime she has been performing on stage as a career dancer and choreographer for more than 15 years. 10 years ago Kimi came across yoga while searching for a supplement to her daily dance training. She quickly came to realize that Yoga is not just about physical postures on the mat, but also challenges and aids the entire body and mind. Through regular practice she found a balance to her fast-paced career. |
Open Levels | Oberdorfstrasse | Waiting List (0 slots free) |