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Melanie Stalder

Melanie teaches a traditional Hatha Yoga, Vinyasa Flow, Yin Yoga and Aerial Yoga. She likes to add breath work, meditation, mantras and flowing sequences to her classes. Melanie graduated from the 500 hours teacher training with Stephen Thomas, Doug Keller and Christina May and spent time in Mysore, India and completed the 300hours Teachers Masters Education Program with Acharya Venkatesh and Acharye Hema http://www.atmavikasayoga.in. She also competed the holistic Yin Yoga Teacher Training with Sofia Araujo, Swara Yoga in Portugal and the 250hours Aerial Yoga Teacher Training at Aerial Yoga Academy. Melanie is convinced that yoga not only relieves physical discomfort but also promotes the mental process. In recent years Melanie has participated in various immersion, yoga and meditation retreats in Switzerland and Asia.The teachers that inspired her most are, amongst others, Olive Ssembuze, Acharye Venkatesh, Acharye Hema and Stephen Thomas. Melanie teaches her classes in German and English. She organizes and conducts yoga retreats in Switzerland and Europe, offers various workshops regularly and teaches prospective yoga teachers in teacher trainings.
Her Website: http://www.shantishanti.ch

June 2022

Wednesday, 29 June, 2022
20.00 to 21.30
Hatha Restorative Yoga
Hatha Restorative Yoga

A slow, gentle, restorative Hatha Yoga class for all levels. This two-folded class combines asana movements with restorative poses, offering the opportunity to linger quietly for a few moments and savor the simple sweetness of life. Different props support long holds of postures. An ideal practice after a strenous week for anyone who wants to work deeply without force or strain.
 

Melanie Stalder
Melanie Stalder

Melanie teaches a traditional Hatha Yoga, Vinyasa Flow, Yin Yoga and Aerial Yoga. She likes to add breath work, meditation, mantras and flowing sequences to her classes. Melanie graduated from the 500 hours teacher training with Stephen Thomas, Doug Keller and Christina May and spent time in Mysore, India and completed the 300hours Teachers Masters Education Program with Acharya Venkatesh and Acharye Hema http://www.atmavikasayoga.in. She also competed the holistic Yin Yoga Teacher Training with Sofia Araujo, Swara Yoga in Portugal and the 250hours Aerial Yoga Teacher Training at Aerial Yoga Academy. Melanie is convinced that yoga not only relieves physical discomfort but also promotes the mental process. In recent years Melanie has participated in various immersion, yoga and meditation retreats in Switzerland and Asia.The teachers that inspired her most are, amongst others, Olive Ssembuze, Acharye Venkatesh, Acharye Hema and Stephen Thomas. Melanie teaches her classes in German and English. She organizes and conducts yoga retreats in Switzerland and Europe, offers various workshops regularly and teaches prospective yoga teachers in teacher trainings.
Her Website: http://www.shantishanti.ch

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