Guided by the Heart: A Workshop with Michael Hamilton & Sabine Glück (Session 1)
Michael Hamilton and Sabine Glück will offer this workshop at AIRYOGA, Fabrikstrasse 10 in 8005 Zürich.
Friday, May 5, 2023 from 1:30 pm to 4:30 pm:
In this class we lay a foundation. A grounding asana practice with standing postures and forward bends prepares us to connect with our inherent qualities of stability and gratitude. Visualization meditation and mantras connect us to our personal symbols of wisdom and compassion.
This workshop is open to Yogis with at least 2 years of practice.
90.00 CHF incl. VAT