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  • New at AIRYOGA?
  • YOGA WORKSHOPS & INTENSIVE TRAININGS
  • The Purity of Being – A Yoga Immersion with Manuela Peverelli
    From Monday, August 29, through Friday, September 2, 2022
  • YIN YOGA TEACHER TRAINING FOUNDATIONS MODULE WITH JOSH SUMMERS
    from September 22, to 25, 2022
  • The Joy of Yoga: Learn the foundations of Yoga in two afternoons
    on October 1, and 2, 2022
  • Yoga Teacher Trainings at AIRYOGA Zurich
  • Everyday Hero - An Online Yoga Program with Mirjam Haymann and Aylin Karadayi
  • Yoga Retreats

In her course from August 2, through 25, 2022, Natalija Fallocca Bajric invites you to begin a transformational yoga experience by building your morning routine and a lasting home practice.

With this programme, you have the option to enjoy the energy of the group in the studio, or join online. Also, both is possible.
The video recordings are there to fill the gaps on the other weekdays and to support your practice for a total of 3 months.

Create a healthy habit which will change your life! Read more…

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Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of August 21, 2022, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

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From Monday, August 29, through Friday, September 2, 2022 Manuela Peverelli will teach a Yoga Immersion at AIRYOGA.

Chanting, Yoga-Asana in the Vinyasa Flow stile, guided and silent meditations, Pranayama and questions for the self-reflection will be a part of the practice on these five mornings.

The immersion can only be booked as an entity. A yoga experience of at least three years is required to participate. Read more...

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We would like to offer you the opportunity to use various online yoga classes. Read more...

Here you will find classes from Stephen Thomas, Michael Hamilton, Frank Schmid, Manuela Peverelli and more...

-> OVERVIEW OF ALL ONLINE YOGA CLASSES

 

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EVERYDAY HERO is a collaboration between Mirjam and Aylin - two Yoga teachers, friends and everyday heroes. Together they have developed a unique 8 hour online yoga program for body and mind, with potent recipes and techniques to build a personal radiant scope and to master crisis.

The Everyday Hero Online Yoga Program is available through AIRYOGA with a 10% discount. The classes and lectures can be used unlimited for one year from date of purchase. Read more...

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Enjoy the end of the summer from Wednesday, August 31, to Saturday, September 3, 2022 at the historic Romantik Hotel Schweizerhof in Flims and experience the healing power of nature. 

You will harmonize your energies through Vinyasa Yoga and Qi Gong with AIRYOGA teacher Kimi Fiebig and discover a new source of healing through the forest bathing (Shinrin Yoku) with our host Sandra Schmidt. Read more...

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Restorative Yoga focuses on relaxing and recharging the body in restful poses.

In this 3-hour workshop on Sunday afternoon of September 18, 2022, we will be practicing “active relaxation” by supporting our bodies with props and exploring calming breathing practices that reduce stress. Read more…

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Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from Sepetmber 22 through September 24, 2022 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…

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Join us from Wednesday, September 28, to Sunday, October 2, 2022 for a 5-day time-out in Switzerland's sunniest region.

We will stay in the charming village of Novaggio, in the beautifully restored Casa Corvo und Casa Volpe - the private homes of Ticinese yoga teacher Michela Montalbetti. There, she will offer our small group a blend of asana, pranayama and meditation twice a day. The free afternoons invite to go for a hike through the autumnal chestnut forests or up to Mount Lema.

Michela’s husband Mike, a gifted chef, will treat our group with delicious, healthy meals. Read more…

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On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, October 1, and October 2, 2022 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, October 1, 2022.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

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From Sunday, October 9, to Friday, October 14, 2022 AIRYOGA teachers Natalia Knuchel and Tanja Forcellini invite you once more to join them for a week of Yoga and Mindfulness in the cozy Hotel Medelina, in the Surselva region, Grisons.

At this unique place of power - far away from everyday life - we will practice Yoga asana, mindfulness exercises, breathing exercises and sitting in silence. Read more...

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In her weekend workshop on October 29, and 30, 2022, discover with Diana Schöpplein rituals from Yin and Restorative Yoga, Non-Linear and Somatic Movement, breath and breathwork, mudras and meditations that support us women to love ourselves more and to develop our creative potential.

Awaken and nourish your feminine expressiveness and sensuality. Enjoy the intimacy with yourself and arrive in your womanhood.

The sessions are suitable for all women who want to rediscover, experience and develop themselves. No previous yoga knowledge is necessary. Read more...

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Towards the end of the year our inner batteries seem to run on low.

Come and join experienced yoga teacher Claire Dalloz from Thursday, November 10, through Sunday, November 13, 2022 in the beautiful Sutra House in Riehen near Basel, to reawaken your physical and mental strenght, to revitalize and take time for yourself. Moments of stillness and silence will support you in your endeavour to connect to your inner essence.

This prolonged weekend retreat is suitable for yoga students with a regular practice of at least two years. Read more…

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Experience how you can optimize your body and mind through breathing techniques, cold exposure and focus exercises in this workshop on Sunday afternoon, November 13, 2022.

Jan Pekarek, experienced in ice bathing, will offer a theoretical insight into the processes that take place in our bodies when we come into contact with cold water. Under his professional guidance you will have the opportunity to bathe in the cold Lake Zurich and to feel how your mental focus, your breathing and your sensations change. Read more...

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The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of November 19, and 20, 2022. Read more...
 

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In this workshop on Saturday afternoon of November 19, 2022 with the experienced yoga teacher Claudia Eva Reinig, the focus of the yoga practice is on the element of water. All soft, flowing movements and everything that moves us alive strengthen this element.

In the Vinyasa Flow sequence you will feel the strength and flexibility of your body. At the end of the session the Yoga Nidra will offer you deep relaxation and letting go.
Breathing exercises and presence in silence frame your inner journey of adventure.

The workshop is appropriate for yoga practitioners of all levels and traditions. Read more...

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In this 3-hour Functional Yoga Workshop on Sunday, November 20, 2022, with Physiotherapist and Yoga teacher Stefanie Castson, we will align the body, breath and mind to move with the help of selected use of the MyStrengthAbility Strap.
While strengthening and lengthening the body with the elastic loop band developed by Stefanie, familiar Asanas and Exercise to support the practice will be available in a whole new way. 

The workshop is recommended for all who want to know more about their body and the stability required to gain ability in a Yoga Asana Practice.
The MyStrengthAbility Loop Band and Fascia Double Balls will be provided for the workshop. Read more…

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As humans we are social beings. We need intimacy, touch and communication to remain healthy and happy. At the same time, conflicts and frictions can transform into valuable teachings on our path of growth.

During this retreat week at the Metta Villa in the southwest of France, we will practice Asana according to Vinyasa and Yin Yoga methods. We will use the breath, sound, mantra, quiet reflection and sharing circles as tools to ask ourselves open questions about our relationship with others and ourselves. The four Brahma Viharas will be our guiding lights in this process.
Diligently taking care of the relationship with ourselves will translate into our relationship with the world and other beings.

Manuela Peverelli and Elisa Malinverni will jointly guide this yoga retreat from Sunday, April 16, through April 23, 2023. Read more...

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In spring, the Greek island of Paros is quiet and not very touristy.

From Saturday, May 27, through June 3, 2023, we will enjoy daily yoga with our local host and experienced yoga teacher Sasy Chasomeri at the popular Okreblue Eco Retreat Center, memorable sunrises, fine food and Greek hospitality.

This week by the sea will offer all you need to relax and unwind. Read more...

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