Wild and untouched nature with lakes and ocean bays, ancient rainforests and long sandy beaches await you in this exclusive yoga retreat from June 1st to 8th 2019 in Tofino on Vancouver Island on the Westernmost Coast of Canada. Every day, experienced yoga instructor and physiotherapist Stefanie Zimmermann Castson will guide you through a yoga practice that aligns the mind, body and breath.

In this unique environment, you can experience the forces of nature in a particularly intense way. Here you will find peace and inspiration without and within. Read more...

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, June 16, 2019 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance. 

Tanja Forcellini will offer Hormone Yoga exercise classes for women who have already attended a Hormone Yoga workshop with her and want to practice and deepen the sequence in a group and exchange ideas. The next class takes place on June 24, 2019. Read more...

This workshop on Friday morning of June 28, 2019 with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson looks at the structures which are especially challenged during pregnancy and how we can actively support them.

The workshop is also an integrated part of the Prenatal Teacher Training Module 1 with Sue Elkind from June 26, to 30, 2019 at AIRYOGA. There are only a few spots for visitors. Read more…

From Monday,  July 8, to Friday,  July 12, 2019, Stephen Thomas will lead a morning immersion for students or teachers familiar with Pranayama - wanting to deepen the experience or refine their understanding of this practice. 

The emphasis of this course is taking the students deep into the practice itself and letting that inner experience be the central guide. Read more...

Evolve your practice, transform your teaching: AIRYOGA will start its next, Yoga Alliance registered +300-hour Hatha Yoga Teacher Training course on November 2019.

Our experienced faculty under the guidance of Stephen Thomas will lead this comprehensive training in a series of five focused modules, offered over the period of November 15, 2019 through November 29, 2020. 

The course accepts 28 students maximum. There is a wait-list. Read more…

Yin represents the resting, female energy - Yang the active, male energy. When Yin and Yang are balanced within us, harmony, contentment and joy can accompany our everyday life.

Fill up your energy tank with Yin and Yang Yoga in a natural environment and in a familiar atmosphere. 

This 4-day retreat with yoga teacher Stefania Maria Bernet will take place from Thursday, July 25, to Sunday, July 28, 2019 in the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more…

Join Indian vocalist, musician, songwriter and multi instrumentalist Punnu Singh Wasu in his 3-hour workshop session on Sunday afternoon of August 4, 2019.

Punnu will offer you an ancient and very powerful chakra clearing meditation, as well as mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace. Read more...

This master class workshop combination is designed for long-term Yoga practitioners and Yoga teachers, who want to deepen their practice, talk about challenging issues in the modern yoga world and gain new insights. 

The next session is offered on Saturday, August 24, 2019. Each of the three afternoons is dedicated to a specific focus on the physical and also the philosophical level. Read more...

From Sunday, September 1, through Friday, September 6, 2019, you can retreat to the picturesque mountain village of Tschlin in the Lower Engadine. This peaceful and quiet environment allows for a deep discovery of yourself. 

During these six days and under the experienced guidance of yoga teacher and psychotherapist Mira Popper we will practice Hatha Yoga, Pranayama and Meditation and combine these practices with exercises from Chakra Psychology, Yoga Psychotherapy and Energetic Psychotherapy. 

This week is especially suitable for yogis who wish to dive deeper into their practice and take one step further on the path of self-knowledge. Read more…

Explore new ways to find balance both on and off your feet and to bring your body back into perfect balance. 

In her workshop on Saturday, September 7, 2019, yoga and movement teacher Maria Pountou will take us through hip-focused flows, encouraging the release of tension. 

We will explore the muscles of the pelvis, legs and low back and learn ways to engage these muscles synergistically to create strength and suppleness. Read more…

What is fascia and how can you train it specifically within your Yoga practice?
What are possibilities to receive therapeutical effects on our body structures? 

This workshop with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson will be offered in two parts:
Part 1 on Sunday afternoon of September 8, 2019 will focus on the frontbody. 
Part 2 on Sunday afternoon of November 17, 2019 will target the backbody.

In both parts, we work weight bearing, strengthening, restoratively and relaxing.

Each part can be booked separately. Read more...

From September 19, to 22, or from October 17, to 20, 2019 you can treat yourself to a few color-filled autumn days of yoga, hiking and wellness in Sils, a power place in the Upper Engadine.

In the relaxed, historic Hotel Waldhaus, AIRYOGA teacher Valérie Lutz will lead you through a balanced yoga program, and guide you on joyful hikes in the spectacular natural backdrop. 
A long weekend for all seeking calm and active regeneration in nature. Read more...

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from September 26, to 29, 2019 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'. Read more…

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, October 12, 2019 with AIRYOGA instructor Frank Schmid. Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of October 26, and 27, 2019. Read more...

In this three-hour workshop on Saturday, December 7, 2019 we will melt our bodies into slow, supported poses that help to release tension on all levels. 
In addition, we will explore a calming breathing practice and a short meditation.

Give yourself or your loved ones a pre-Christmas gift. Recharge and reboot in order to enjoy the holiday season with a sense of calm and joy. Read more…

From February 12, to 22, 2020, Manuela Peverelli and Isa Karan invite you to spend eleven unforgettable days in the Flame of the Forest Safari Lodge in the Kanha Nationalpark in central India.

In the mornings we will dive deep into the precious practices of Yoga. On the guided half day safaris we will experience the beauty and abundance of Kanha’s flora and fauna. Other trips will enrich our stay in rural India.

In this retreat, you will get to know India in its most pristine form. These days away from the daily buzz and in a small group of 10 participants maximum will nurture your soul, clear your mind and will vibrate within you as an impressionable memory. Read more…