Discover the Essence and Magic of Ashtanga Yoga in this workshop with Chiara Castellan on Saturday afternoon of March 23, 2019.

Learn the essential postures of the primary and intermediate series of the Ashtanga system, and the correct technique and alignment principles for a safe and effective practice.

This workshop is open to practitioners of all levels and styles. Read more...

Since 2005, AIRYOGA Zurichhas been successfully offering a 200-hour Yoga Teacher Training within the Hatha Yoga tradition and adhering to the standards and requirements of the Yoga Alliance®.

The next AIRYOGA Teacher Training will start on April 5, 2019. Early registration is highly recommended. Read more...

This workshop with Salome Noah Caruso will take place on March 30, and 31, 2019, and is suitable for all women who would like to experience and understand their bodies on a deeper level. It can support women's fertility, ease the transition away from the birth control pill, help to regulate menstruation and menopausal symptoms, and stimulate thyroid function. 

This workshop is for all women who would like to feel more at ease and in harmony with their femininity. Read more...

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, March 31, 2019 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Stress and Burnout are challenges relevant to an increasing number of people in our modern high-paced lives.

Join this weekend retreat with Adrian Wirth and Paola Deprez from Friday, April 5, through Sunday, April 7, 2019 in the Swiss Mountains to learn some simple tools that will help you become healthy and whole and stay that way. Read more…

The Mindfulness Meditation Module is a comprehensive training in the theory and practice of Mindfulness Meditation and its application to the practice and teaching of Yin Yoga. 

This 50-hour module from April 11, to 14, 2019 is open to serious students and teachers of Yin Yoga who are interested in integrating meditation into their practice and teaching of Yin Yoga. Read more…

This urban retreat from April 19, through April 22, 2019 with Michael Hamilton offers yoga practitioners of all levels an opportunity to explore the hero’s journey and look at those that have gone before us on the path to light the torch of inspiration.

Through asana, pranayama, various meditation practices, chanting, and sharing ideas we will experience an inward journey of self-discovery. Each day will close with restorative yoga. Read more...

Join renowned yoga teacher Elena Brower from New York City on the weekend of April 27, and 28, 2019 as she offers Practice You, an exploration of your capable body, clear mind, and vast heart. 

Through asana, meditation and contemplation, you are invited to recalibrate your understanding, expand your possibilities and create your path for your own practice going forward. Read more…

Starting Wednesday, May 8, 2019, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Thursday afternoons for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

The practice of yoga is a wonderful way to strengthen, stabilize and affirm our center of the body as well as cultivating its mobility and fluidity.

In this workshop on Sunday afternoon of May 12, 2019 with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson you will learn how to practice yoga spine friendly as well as further details on the features and tendencies of the pelvis and - mostly - lower spine. Read more…

Ashtanga Vinyasa is a brilliant exploration of the wonder of embodied experience. 

In his weekend workshop on May 25, and 26, 2019 Ty Landrum from the US will interlace traditional asana practice, somatic exploration, subtle alignment, pranayama and philosophy. You will sweat, soften, revel, release, and fall in love all over again with the beauty and brilliance of this unique contemplative form. Read more…

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of June 11, 18, 25 and July 2, 2019 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

Come and join international recognized Yoga and Dharma teacher Katchie Ananda in her weekend workshop on July 6, and 7, 2019 for a fiesta of the body through yoga, dharma, and soma.

We will use yoga to unlock tension in our innocent little creature body and to delight in our senses. We will use techniques of dharma to deal with emotions, wisely, and to train the mind. Read more...

On Saturday, July 13, 2019, the charismatic spiritual teacher and bestselling author Gahl Sasson from Los Angeles will again offer an unique workshop  - open to all interested people.

Strengthen your connection to the divine and receive answers to your life's biggest questions through practical exercises and meditations. 

From July 11, through July 18, 2019, and on appointment, Gahl will also be available for private readings in Astrology and past lifetime regression. Read more...

Yin represents the resting, female energy - Yang the active, male energy. When Yin and Yang are balanced within us, harmony, contentment and joy can accompany our everyday life.

Fill up your energy tank with Yin and Yang Yoga in a natural environment and in a familiar atmosphere. 

This 4-day retreat will take place from Thursday, July 25, to Sunday, July 28, 2019 in the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more…

From Sunday, September 1, through Friday, September 6, 2019, you can retreat to the picturesque mountain village of Tschlin in the Lower Engadine. This peaceful and quiet environment allows for a deep discovery of yourself. 

During these six days and under the experienced guidance of yoga teacher and psychotherapist Mira Popper we will practice Hatha Yoga, Pranayama and Meditation and combine these practices with exercises from Chakra Psychology, Yoga Psychotherapy and Energetic Psychotherapy. 

This week is especially suitable for yogis who wish to dive deeper into their practice and take one step further on the path of self-knowledge. Read more…

Insight moves beyond knowledge, as it is born spontaneously within one who deeply and accurately understands.Designed with intelligence, innovation and integrity as its bedrock, The Insight Body education broadens and clarifies the notion of what it is to offer yoga as a professional, thus planting the seeds of true insight for each participant. 

This program provides extensive teaching refinement, skill-set development, and a deep understanding of the moving body, all informed by the latest evolutions and research in the fields of yoga and movement science. 

The Insight Body Advanced Education program, Module 1, will be offered from September 13, 2019 through November 3, 2019, under the direction of Anya Porter with lead faculty, Megan Herdeg and Maria Pountou, and guest faculty, Giulia Pline. Early registration is recommended. Read more…

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from September 26, to 29, 2019 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'. Read more…

Join Manuela and Nico to take part in their Yoga retreat at the mansion Cal Reiet on Mallorca from October 13, to 20, 2019. During this quality time together, you will gain deeper insights and refinements about the practices of Pranayama, Meditation, Mantra, Asana, and Satsang. Read more…