Wilkommen

Zurich

AIRYOGA closed until January 24, 2022 – Online Classes as of January 2, 2022
New at AIRYOGA?
Online Yoga Classes via Live Stream
YOGA WORKSHOPS & INTENSIVE TRAININGS
The Joy of Yoga: Learn the foundations of Yoga in two afternoons

on February 5, and 6, 2022
The Therapeutic Wisdom of Yoga: A 4-Day Training with Doug Keller

from March 17, through 20, 2022
Engaged Ashtanga - Alignment Principles and Adaptability on the Ashtanga Path with Matt Champoux

on March 26, and 27, 2022
Yin Yoga Teacher Training: Mindfulness Meditation Module with Josh Summers

from March 31 to April 3, 2022
Absolute Beginners Yoga Workshop

on Saturday, April 2, 2022
Yoga Intensive Training with Michael Hamilton, Sabine Glück and Sascha Delberg

from March 11, through October 2, 2022
250-hour Yoga Teacher Training 2022 at AIRYOGA Zurich

from May 13, through November 6, 2022
Everyday Hero - An Online Yoga Program with Mirjam Haymann and Aylin Karadayi
Yoga Retreats

AIRYOGA closed until January 24, 2022 – Online Classes as of January 2, 2022

The new Covid measures with 2G and continuous mask obligation, which are in force since December 20, 2021 and until January 24, 2022, have proven to be very restrictive for AIRYOGA as well as for our customers.

Unfortunately, our studios can no longer operate economically under these conditions. From a social perspective, we also believe that it is sensible to not offer live classes in our studios for the time being in order to protect our community and to limit the pandemic.

We have therefore decided to close both AIRYOGA studios until January 24, 2022. There will be no classes during this time.

The online yoga store in the Oberdorfstrasse studio will remain available.

The workshops/immersion scheduled until January 24, 2022 will take place. We will inform all registered participants as soon as possible on the details.

As of Sunday, January 2, until Sunday, January 23, 2022 we will offer an extended schedule with 42 online classes per week.

→ See the schedule with all online classes via AIRYOGA Online from January 2, to 23, 2022 here…

In addition, you can still find pre-recorded yoga classes with AIRYOGA teachers anytime in our AIRYOGA Online video library, so that you can practise independently of time and place.

Our plan is to reopen the AIRYOGA studios as of January 24, 2022 with 2G+ and to be able to practice on the mat without a mask. Read more...

We are looking forward to seeing you online or soon again in our studios.

Take care of yourselves and your loved ones and stay healthy!

The AIRYOGA Team

The Joy of Yoga: Learn the foundations of Yoga in two afternoons

On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, February 5, and 6, 2022 with AIRYOGA instructor Frank Schmid. Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

+300 Hours Advanced Teacher Training 2022 - Sold out, wait-list

Evolve your practice, transform your teaching: AIRYOGA will start its next, Yoga Alliance registered +300-hour Hatha Yoga Teacher Training course on January 21, 2022.

Our experienced faculty under the guidance of Stephen Thomas will lead this comprehensive training in a series of five focused modules, offered over the period of January to December, 2022 and covering approx. 215 live contact hours total. In addition there will be approx. 55 hours of online content throughout the course to support the live teaching.

The ATT+300 course 2022 is fully booked. There is a wait-list for further applications. Read more…

250-hour Yoga Teacher Training 2022 at AIRYOGA Zurich

In 2022, AIRYOGA Zurich will be offering again a 250-hour Yoga Teacher Training taught in line with the Hatha Yoga tradition and adhering to the new standards and requirements of the American Yoga Alliance®.

This course is set-up in six weekend modules plus two intensive weeks and covers 220 to 230 classroom hours. It is recommended for experienced and dedicated yoga practitioners who wish to teach one day and aim towards the teaching certification.

The AIRYOGA Teacher Training 2022 will start on May 13, 2022 under the direction of Stephen Thomas. Early application is highly recommended. Read more...

Yoga Intensive Training with Michael Hamilton, Sabine Glück and Sascha Delberg

From March through October 2022, Michael Hamilton, Sabine Glück and Sascha Delberg will offer an intensive training of about 160 hours to experienced Yogis and Yoga teachers.

The training consists of 7 weekend modules at AIRYOGA Zurich plus one retreat week at Karunahaus in the Toggenburg valley. The course is based on Yogic and Buddhist philosophy, complemented with approaches from western psychology. The emphasis is on personal development and less on theoretical training.

The group size is limited to 14 participants in order to offer individual support. Read more…

Online Yoga Shop!

In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are also running a small yet sweet online store during the closing of AIRYOGA. Here you will find the online store where you can buy selected yoga products online.

Online Yogaclasses Video Library

We would like to offer you the opportunity to use various online yoga classes. Read more...

Here you will find classes from Stephen Thomas, Michael Hamilton, Frank Schmid, Manuela Peverelli and more...

-> OVERVIEW OF ALL ONLINE YOGA CLASSES

Everyday Hero - An Online Yoga Program with Mirjam Haymann and Aylin Karadayi

EVERYDAY HERO is a collaboration between Mirjam and Aylin - two Yoga teachers, friends and everyday heroes. Together they have developed a unique 8 hour online yoga program for body and mind, with potent recipes and techniques to build a personal radiant scope and to master crisis.

The Everyday Hero Online Yoga Program is available through AIRYOGA with a 10% discount. The classes and lectures can be used unlimited for one year from date of purchase. Read more...

Chakras, Aura, Energy Channels - Introduction into Energy Work with Andrea Janina Stäger

Each person has their own individual energy field, which surrounds them and penetrates them. This energy field contains everything that constitutes that individual and makes them unique.
The individual energy field is a gate and key to the conscious and unconscious power of that person. By consciously observing the energy field, limiting forces can be localized and often dissolved in order to live freer and relax into the present moment.

In her weekend workshop on February 5, and 6, 2022, Andrea Stäger will lead you into energy work, the seven main chakras, their significance in daily life and how to cleanse and harmonize them. Read more…

Breathwork & Ice Bathing: A Workshop with Jan Pekarek

Experience how you can optimize your body and mind through breathing techniques, cold exposure and focus exercises in this workshop on Saturday afternoon, March 5, 2022.

Jan Pekarek, experienced in ice bathing, will offer a theoretical insight into the processes that take place in our bodies when we come into contact with cold water. Under his professional guidance you will have the opportunity to bathe in the cold Lake Zurich and to feel how your mental focus, your breathing and your sensations change. Read more...

The Therapeutic Wisdom of Yoga: A 4-Day Training with Doug Keller

This training from Thursday, March 17, through Sunday, March 20, 2022 with Doug Keller - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide - is for yoga teachers and practitioners of all levels seeking a firm grounding in skills and applications for understanding and addressing therapeutic or pain problems through the practice of yoga.

The course can be booked as an entire 4-day program or for single days. Read more...

Spring Awakening - A Weekend Yoga Retreat with Elisa Malinverni at Sutra House

In this 4-day retreat, we regenerate and invigorate our body and air ourselves out after the cold season. Movement, breath, mantra and meditation will support us come to life again on all levels, physically, energetically and emotionally. Small rituals will help create space for the new and pave the way for transformation.

The Bernese yoga teacher Elisa Malinverni will offer this retreat from Thursday, March 24, through Sunday, March 27, 2022 at Sutra House in Riehen near Basel. Read more...

Engaged Ashtanga - Alignment Principles and Adaptability on the Ashtanga Path with Matt Champoux

Join Matt Champoux from San Francisco for a fun and deeply invigorating weekend!

In this workshop on March 26, and 27, 2022 we will explore how to use Asthanga Yoga as an adaptive method suitable for yoga practitioners of all levels and with all ranges of physical conditions.

Lecture, Q + A, and practice will form the structure of our time together. Read more…

Yin Yoga Teacher Training: Mindfulness Meditation Module with Josh Summers

The Mindfulness Meditation Module is a comprehensive training in the theory and practice of Mindfulness Meditation and its application to the practice and teaching of Yin Yoga.

This 50-hour module from Mach 31, to April 3, 2022 is open to serious students and teachers of Yin Yoga who are interested in integrating meditation into their practice and teaching of Yin Yoga. Read more…

Absolute Beginners Yoga Workshop

AIRYOGA regularly offers workshops for absolute beginners of yoga.

The next Absolute Beginners Workshop will take place on Saturday, April 2, 2022 from 2:30 p.m. to 5:30 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Yoga Nidra Workshop with Adrian Wirth

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy.

In his workshop on Sunday afternoon of April 3, 2022, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

Yoga in the Desert of Morocco with Michael Thurnherr

Setting out from the blooming oasis of Merzouga we will trek by camel to the desert camp of Sahara Yoga in the dunes of Erg Chebbi in the South East of Morocco. We will lodge in comfortable Berber tents and practice Yoga and meditation under the open sky twice a day with Michael Thurnherr. In our free time, we immerse ourselves in the beauty, the vastness and the silence of this touching landscape.

This unique yoga retreat will be offered from April 8, to 16, 2022. Read more…

Yoga Vacation by the Sea on Paros with Sasy Chasomeri

In spring, the Greek island of Paros is quiet and not very touristy.

From Sunday, May 15, to 22, 2022 we will enjoy daily yoga with our local host and experienced yoga teacher Sasy Chasomeri at the popular Okreblue Seaside Retreat Center, memorable sunrises and sunsets, fine food and Greek hospitality.

This week by the sea will offer all you need to relax and unwind. Read more...

Yin-Yang Retreat in Toggenburg with Stefania Maria Bernet

Yin Yang Yoga is the union or balancing of opposing forces. When these polarities are in harmony, we experience a state of balance, health and inner order.

In this mini-retreat with yoga teacher Stefania Maria Bernet we aim to recognize contrasting energies in our bodies and in everyday life. By experiencing these polarities we will try to trace imbalances on a physical, energetic, mental-emotional level and enable a harmonious, balanced flow of our life energy.

This 4-day time-out will be offered from Thursday, July 7, to Sunday, July 10, 2022 von at the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more...

Yoga, Qi Gong & Forest Bathing in Flims

Enjoy the end of the summer from Wednesday, August 31, to Saturday, September 3, 2022 at the historic Romantik Hotel Schweizerhof in Flims and experience the healing power of nature.

You will harmonize your energies through Vinyasa Yoga and Qi Gong with AIRYOGA teacher Kimi Fiebig and discover a new source of healing through the forest bathing (Shinrin Yoku) with our host Sandra Schmidt. Read more...