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  • Online yoga class schedule until March 21, 2021
  • SCHEDULE: ONLINE YOGA CLASSES
  • New at AIRYOGA?
  • YOGA WORKSHOPS & INTENSIVE TRAININGS
  • The Therapeutic Wisdom of Yoga: A 4-Day Training with Doug Keller - ONLINE via Zoom
    from March 18, through 21, 2021
  • The Joy of Yoga: Learn the foundations of Yoga in two afternoons
    on May 15, and 16, 2021
  • Absolute Beginners Yoga Workshop
    on Sunday, June 6, 2021
  • 250-hour Yoga Teacher Training 2021 at AIRYOGA Zurich - Modular Format
    from May 7, through October 24, 2021
  • Yoga Retreats

The first easing of the Corona measures decided by the Federal Council as of March 1, 2021 will unfortunately not affect the yoga studios (yet).

However, the Federal Council has announced further easing steps as of March 22, 2021 - provided the epidemiological situation is developping favourably.

Therefore, both AIRYOGA studios must remain closed until March 21, 2021.
Until our studios can re-open, we will keep our online yoga class schedule.


In addition you can find pre-recorded yoga classes with AIRYOGA teachers anytime in our AIRYOGA Online video library, so that you can practise independently of time and place.

The Online Yoga Shop is still available. Read more...

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In 2021, AIRYOGA Zurich will be offering again a 250-hour Yoga Teacher Training taught in line with the Hatha Yoga tradition and adhering to the new standards and requirements of the American Yoga Alliance®. The course will start on May 7, 2021 under the direction of Stephen Thomas

This course is set-up in six weekend modules plus two intensive weeks and covers 220 to 230 classroom hours. It is recommended for experienced and dedicated yoga practitioners who wish to teach one day and aim towards the teaching certification.

The Teacher Training 2021 is already fully booked. The wait-list is open for further applications. Read more...

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In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are also running a small yet sweet online store during the closing of AIRYOGA. Here you will find the online store where you can buy selected yoga products online.

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We would like to offer you the opportunity to use various online yoga classes. Read more...

Here you will find classes from Stephen Thomas, Michael Hamilton, Frank Schmid, Manuela Peverelli and more...

-> OVERVIEW OF ALL ONLINE YOGA CLASSES

 

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Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of March 2, March 9, March 16 and March 23, 2021 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

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This online training from Thursday, March 18, through Sunday, March 21, 2021 with Doug Keller - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide - is for everyone seeking a firm grounding in skills and principles for assessing and addressing therapeutic or pain problems through the practice of yoga. 

The daily sessions consist of live online lecture via Zoom, including demonstration of assessment and asana principles with ongoing opportunities for questions and interaction with Doug

The training can be booked as an entire 4-day program or for single days. Read more...

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A woman’s body is exposed to increased stress during pregnancy and after giving birth. Also, the mental state of the women is particularly sensitive during these phases of life. 
As a yoga teacher, learn to handle these challenges professionally and be prepared to better accompany women during pregnancy and their time after birth. 

Tanja Forcellini will teach this 7-hour immersion for yoga teachers and pregnant women on Sunday, March 28, 2021Read more...

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Give yourself a gift. Let go and refresh so that you can enjoy springtime with a sense of calm and joy.

In this 3-hour workshop on Sunday afternoon, April 11, 2021, we will relax the body and nourish the mind. Slow Yin Yoga elements and supported Restorative Yoga poses help us to release tension on all levels. Read more…

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Setting out from the blooming oasis of Merzouga we will trek by camel to the desert camp of Sahara Yoga in the dunes of Erg Chebbi in the South East of Morocco. We will lodge in comfortable Berber tents and practice Yoga and meditation under the open sky twice a day with Michael Thurnherr. In our free time, we immerse ourselves in the beauty, the vastness and the silence of this touching landscape.

This yoga retreat is postponed to spring 2022 due to the COVID situation. The new date will be announced as soon as possible. Read more…  

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The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of April 24, and 25, 2021. Read more...

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On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, May 15, and Sunday, May 16, 2021 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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In spring, the Greek island of Paros is quiet and not very touristy.

From May 15, to 22, 2021, we will enjoy daily yoga with our local host and teacher Sasy Chasomeri at the popular Okreblue Seaside Retreat Center, memorable sunrises and sunsets, fine food and Greek hospitality.

This week by the sea will offer all you need to relax and unwind. Read more...

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It is important to stay connected with yourself, especially in these turbulent times. To pause again and again and to take active breaks to calm the inner waves, to gain clarity, and develop resilience.

From Thursday, June 3, to Sunday, June 6, 2021, AIRYOGA teachers Natalia Knuchel and Tanja Forcellini will invite you to a Yoga and Mindfulness Weekend - the journey within - at the beautiful Sutra House in Riehen, near Basel. 

Take the opportunity to immerse yourself in conscious awareness of the body, take careful note of the movements of the mind, and become aware of the qualities of the heart. Read more...

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Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of June 5, 2021, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

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AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, June 6, 2021 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). 

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Let’s gather on Sunday afternoon of June 27, 2021 and spend an afternoon in celebration of mid summer and the lively aspect of human existence.

With Adrian Wirth and Paola Deprez, we will connect to the joy in our hearts with chanting the 108 Gayatri Mantras in a melodious, rhythmic and energetic way. Music and your voice is the vehicle to open your heart, let the energy flow freely and allow gratitude to arise. Read more...

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The locality of Sils in the Upper Engadine is a place of abundant life energy and power. From July 1, to 4, 2021 treat yourself to a few Summer days here, in the relaxed, historic Hotel Waldhaus.
AIRYOGA teacher Valérie Lutz will guide our small group through a balanced yoga program, on meditative forest walks and selected hikes.

You can expect four enjoyable days with yoga, lots of outdoor activities, as well as moments of contemplation and peace. Read more...

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Find your equanimity and your inner compass during this week of Yoga and Mindfulness from Saturday, July 24, to Saturday, July 31, 2021 with Frank Schmid and Tanja Forcellini.

Once again, we’re staying at the magnificent Eco Retreat Center Balaiana in the North of Sardinia, and we are going to practice Yoga postures, breath work, mindfulness, sitting in stillness and simply enjoy. Read more…

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Let’s embark on an inner journey to the essence of the heart.

Through meditation, pranayama, mantra, dynamic asanas and yin yoga, we will take the time to re-discover and express who we are deep inside. Being connected to the pure essence of our heart is a source of strength, leading us back to more authenticity and self-love.

This 4-day yoga retreat from August 12 to 15, 2021 will be led by experienced yoga teacher Elisa Malinverni at Sutra House near Basel/Switzerland. Read more…

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Enjoy the end of the summer in the mountains and experience the healing power of nature.

In this long weekend from Thursday, September 2, to Sunday, September 5, 2021 at the historic Romantik Hotel Schweizerhof in Flims, you will harmonize your energies through Vinyasa Yoga and Qi Gong with AIRYOGA teacher Kimi Fiebig and discover a new source of healing through the forest bathing (Shinrin Yoku) with Sandra Schmidt. Read more...

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Yin Yang Yoga is the union or balancing of opposing forces, the stillness beyond contrasts. 

In this mini-retreat with AIRYOGA teacher Stefania Maria Bernet, we aim to build bridges and unite opposites. Using the practices of yin and yang yoga, we will learn to recognize life itself as our teacher and in the midst of worldly temptations and disruption, to maintain the unshakable calm in our hearts - the gift of equanimity.

This 4-day time-out will take place from Thursday 16, to Sunday, September 19, 2021 in the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more…

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Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from October 7 to 10, 2021 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…

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AIRYOGA teachers Natalia Knuchel and Tanja Forcellini invite you to join them for a unique Yoga and Mindfulness week in the cozy Hotel Medelina, in the Surselva region, Grisons from October 10, to 15, 2021.

At this unique place of power - far away from everyday life - we will practice Yoga asana, mindfulness exercises, breathing exercises and sitting in silence. In addition, on one afternoon, the local singer-songwriter Pascal Gamboni will accompany us live with his guitar sounds and his warm, energetic voice during a Yoga session. Read more...

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The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from October 14, to October 17, 2021 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…

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Join us from Thursday, October 21, to Sunday, October 24, 2021 for a recharging weekend in Switzerland's sunniest region.

We will stay in the charming village of Novaggio, in the beautifully restored Casa Corvo and Casa Volpe - the private homes of Ticinese yoga teacher Michela Montalbetti. There, she will offer our small group a blend of asana, pranayama and meditation twice a day. On one afternoon we will go for a hike through the autumnal chestnut forests.

Michela’s husband Mike, a gifted chef, will treat our group with delicious, healthy meals. Read more…

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Each person has their own individual energy field, which surrounds them and penetrates them. This energy field contains everything that constitutes that individual and makes them unique. 
The individual energy field is a gate and key to the conscious and unconscious power of that person. By consciously observing the energy field, limiting forces can be localized and often dissolved in order to live freer and relax into the present moment.

In her weekend workshop on February 5, and 6, 2022, Andrea Stäger will lead you into energy work, the seven main chakras, their significance in daily life and how to cleanse and harmonize them. Read more…

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