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  • New at AIRYOGA?
  • The Path of Purification – An Advanced Training in the Yoga Traditions
    from April 15, 2018 through September 16, 2018
  • YOGA WORKSHOPS & INTENSIVE TRAININGS
  • Prenatal Yoga Teacher Training with Sue Elkind
    from April 18, to November 11, 2018
  • Yoga Retreats
  • Online Yoga Classes

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Saturday, February 24, 2018 from 2:30 p.m. to 5:30 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of February 25, 2018, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

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Starting Monday, February 26, 2018 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

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The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, March 1, 2018.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

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Explore the matrix of health and movement with Doug Keller, - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide.

His 4-day therapy training from March 1, trought March 4, 2018 emphasizes sharing "news you can use" - insights, information and techniques that you can immediately put to use in your own teaching and practice. Read more...

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Come for an intense, challenging and fun workshop series.

In these four sessions on Saturday afternoons of March 3, 10, 17, and 24, 2018, you will not only benefit from the instruction by senior experienced yoga and meditation teacher Elena Mironov, but also from extraordinary hands-on assists by Danish yoga teacher Maria Matkowska. Read more...

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On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, March 10, 2018 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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In this two day workshop on March 10 and 11, 2018, author and Yoga teacher Ralph Skuban will provide an overview of the structure and content of the Yogasutra, probably the most important fundamental text in Yoga.

The practical part will include Pranayama and Yoga Nidra, a guided journey of deep relaxation. Read more…

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In this workshop on Saturday afternoon of March 17, 2018 we will delve into the essential postures of the Ashtanga system under the experienced guidance of Ashtanga yoga teacher Chiara Castellan. Building on these foundations we will then playfully explore inversions and arm balances. Read more...

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The regular practice of specific physical excercises, visualisations, breathing and relaxation techniques can benefit the hormonal balance in the female body.

In her workshop on Saturday afternoon of March 24, 2018, Salome Noah Caruso will introduce you to a variety of these techniques. Read more...

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Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of March 27, April 3, 10, and 17, 2018 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

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For over 10 years, AIRYOGA Zurich has been successfully offering a 200-hour Yoga Teacher Training, adhering to the standards and requirements of Yoga Alliance®.

The next course - taught within the tradition of Hatha Yoga - will start on April 6, 2018.
This course is sold out. There is a wait-list. Read more...

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The ten months of pregnancy are often a state of change, beauty and challenge in the life of a woman. In order to feel good, strong and safe, AIRYOGA teacher Mirjam Haymann is offering a course in two parts on April 8, and 15, 2018, where the participants will move and strengthen their bodies as well as talk about the most pressing issues.

In the session on April 15, 2018 partners are most welcome to join. Read more…

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In this workshop on Sunday afternoon of April 15, 2018 with experienced physiotherapist and yoga instructor Stefanie Zimmermann we will learn how to use our practice of yoga as a training to uplift the upper body and liberate the shoulders. Read more…

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Yoga originally meant undertaking the heroic journey from the known to the unknown. By focusing on all the limbs of yoga, from asana and personal conduct to meditation, this unique 200-hour course from April 15, 2018 through September 16, 2018 endeavors to give an aspirant the skills to undertake that journey. AIRYOGA teacher Michael Hamilton will be fellow traveler on the path. Read more...

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Have you ever wanted to string your own mala? Jasmine Miescher, a professional jewellery designer and yoga teacher, will take you on a meditative journey of tying your own personal mala necklace on Sunday afternoon, April 15, 2018.

Let each of the 108 pearls of your mala become a whisper of your soul. Read more…

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Learn how to support women during their journey into motherhood in this Yoga Alliance registered training in prenatal yoga, conscious birthing and postnatal support with internationally recognized teacher’s teacher Sue Elkind.

Two modules of this 85-hour training will be offered at AIRYOGA from April 18, to 22, and from November 7, to 11, 2018. Read more…

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Stress and Burnout are challenges relevant to an increasing number of people in our modern high-paced lives.

Join this weekend retreat with Adrian Wirth and Paola Deprez from Friday, April 20, through Sunday, April 21, 2018 in the Swiss Mountains to learn some simple tools that will help you become healthy and whole and stay that way. Read more…

 

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Online Yogaklassen von YOGIFILMS

If – in spite of the wide variety of possibilities – you still don't have enough time to make it to the AIRYOGA studios, you can always take advantage of our online class platform. Read more...

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Yoga teacher and psychologist Mira Popper teaches a gentle yoga class for seniors on Tuesday afternoons. This class is for everyone who might be a bit older, but still wants to remain in good shape, mentally and physically. No previous experience in yoga is required. Read more...

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In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are now running a small yet sweet online store. Here you will find the online store where you can buy selected yoga products online.

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Starting May 2, 2018, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Wednesday afternoons for mothers, fathers and their toddlers from crawling to kindergarten age. Read more…

 

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The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of May 5, and 6, 2018. Read more...

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Fasting and detoxifying assist in both cleansing the physical body and clarifying the deeper layers of our Self in a profound way.

This Detox & Yoga program from May 10, through 18, 2018 is directed in a holistic approach by using many of the tools of Hatha Yoga such as asana, pranayama, meditation, mudra, mantra, self-study and kriya. Read more...

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On Saturday and Sunday of May 12, and 13, 2018, AIRYOGA warmly welcomes again renowned yoga teacher Elena Brower from New York City for four workshop sessions.

In the two morning classes, expect asana, pranayama, and meditation. In the afternoon classes, expect a nourishing, more quiet practice, including inquiries from Elena’s newest book Practice You: A Journal. Read more…

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In May and September 2018, Yin Yoga teacher and meditation instructor Josh Summers will offer two modules at AIRYOGA as parts of his 200-hour and 300-hour Teacher Training Certification in Yin Yoga and Meditation.

The first Module - the Foundations Module - from May 24, to 27, 2018 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga. Read more…

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In her workshop on Sunday afternoon, June 3, 2018, Janna Scharfenberg, medical doctor and yoga teacher will introduce the most common causes for tension and headache. You will learn how to prevent them and what types of gentle, holistic medicinal methods of therapy exist. Read more…

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Would you like to discover and deepen your yoga on a truly playful level? Are you curious to expierence yourself and your body in contact and in connection with other yogis? Then, Sarah’s and Diana’s Partner Yoga Workshop on Saturday afternoon of June 9, 2018 will be the right platform for you.

Learn how enriching the play with body weight and gravity, opening and grounding, stabilizing and yielding, trusting and connecting can be. Read more…

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Learn the principles of the four basic inversions - Handstand, Forarmstand, Headstand and Shoulderstand - with AIRYOGA teacher Nina Calame in her workshop on Saturday, June 16, 2018. Read more…

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Experience Yoga under the midnight sun at 66° Latitude North. Discover the fascination and raw energy of Iceland and also get to know its unique culture.

From June 24, to 30, 2018, Michael Thurnherr and yoga-to-go will walk you through a custom-made journey with inspiring yoga, breathtaking natural landscapes and a pinch of adventure. Read more...
 

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Find your equanimity and your inner compass during this week of Yoga and Mindfulness from August 4th to August 11th, 2018 with Frank Schmid and Tanja Forcellini. We’re staying at the magnificent Eco Retreat Center Balaiana in the North of Sardinia and we are going to practice asanas (Yoga postures), deepen our pranayama (breathing exercises), practice mindfulness, sit in stillness and simply enjoy. Read more…

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From September 6 to 9, or from October 18, to 21, 2018 you can treat yourself to a few color-filled autumn days of yoga, hiking and wellness in Sils, a power place in the Upper Engadine.

In the relaxed, historic Hotel Waldhaus, AIRYOGA teacher Valérie Lutz will lead you through a balanced yoga program, and guide you on easy hikes in the spectacular natural backdrop. A long weekend for all seeking calm and active regeneration. Read more...

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Take this once-in-a-lifetime opportunity to join the inspiring and empowering teacher Max Strom for his autumn immersion retreat from October 13, to 20, 2018 at retreat center the mansion Cal Reiet on the Spanish Island of Mallorca. Read more…

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Join Claire from October 20, to 27, 2018 and take part in this intense Yoga week at In Sabina in Southern Italy. By withdrawing from daily life for a week and diving deep into an integrated practice, you will be able to connect to a space within, which is unique and not always possible in daily life. This connection gives you the chance to experience a taste of freedom, whether on your physical, mental, emotional or spiritual level. Read more…

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Bring new impulses to your life! Inspired by yoga, meditation, and positive psychology, AIRYOGA teacher and coach Marie Licht combines Eastern and Western sciences of the body, mind and soul in a creative and effective way. Read more…

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Book your Ayurveda Treatment!

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Book a treatment at Rosiwellness.

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