Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of October 29, November 5, November 12 and November 19, 2019 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

Come and join yoga teacher, physiyoga instructor and movement expert Giulia Pline on November 2, and 3, 2019 in her first workshop at AIRYOGA.

This weekend is designed to give you a deeper and clearer understanding of the body, the science behind resistance bands and why their application is extremely potent for the body, brain, and yoga practice. You will learn how to use your body differently immediately. Read more...

Learn how to support women during their journey into motherhood in this comprehensive, Yoga Alliance registered training in prenatal yoga, conscious birthing and postnatal support with internationally recognized teacher’s teacher Sue Elkind.

Two modules of this 85-hour training will be offered at AIRYOGA from June 26, to 30, and from November 6, to 10, 2019. Read more…

Thai Massage is a beautiful ancient healing art, that has its roots in Indian philosophy and is deeply connected to the practice of Yoga. 

In his workshop, experienced Thai Massage therapist Zoltan Gyorgyovics will focus particularly on the lower back, the shoulders and neck. Yet we will touch the body in its wholeness to keep the holistic approach that makes Thai Massage so special and effective! 

This weekend workshop on November 9, and 10, 2019 is designed for body workers and is also extremely beneficial for yoga practitioners and teachers. Read more...

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, November 16, 2019 with AIRYOGA instructor Frank Schmid. Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance. 

Tanja Forcellini will offer Hormone Yoga exercise classes for women who have already attended a Hormone Yoga workshop with her and want to practice and deepen the sequence in a group and exchange ideas. The next class takes place on Monday, November 18, 2019. Read more...

Join Nico Luce on the weekend of November 23, and 24, 2019 for a two-part Vinyasa style workshop focused on balanced actions and energy efficiency to help you become present and feel intensely alive. 

While attempting intermediate level poses for the sheer joy of it,  we will pay close attention to proper integration and smooth transitions. Read more...

In the first part of the workshop on Saturday afternoon, November 30, 2019, the experienced yoga teacher Claudia Eva Reinig will focus on back bends. 

Become permeable in your heart space and discover in this Yoga Flow lightness, openness and space.

In the subsequent Yoga Nidra, the deep relaxation, you may let go completely to find relaxation on all levels. Read more...

Natalia Knuchel - yoga teacher with a background as a contemporary dancer - is looking forward to share her passion with you in this workshop on Sunday, December 1, 2019. 

Techniques from Hatha Yoga and Movement Research lead us through a playful afternoon accompanyed by live music from singer-songwriter Pascal Gamboni. Pascal creates a unique atmosphere with his guitar sounds and his warm, energetic voice. Read more...

Since 2005, AIRYOGA Zurich has been successfully offering a 200-hour Yoga Teacher Training adhering to the standards and requirements of the American Yoga Alliance®.

The next AIRYOGA Teacher Training will be offered in a new intensive format with 230 classroom hours total: The Yoga Foundation Intensive including three modules, followed by the Teaching Methodology Module for those trainees who wish to teach one day and aim towards the teaching certification.

The Yoga Teacher Training 2020 will be taught in line with the Hatha Yoga tradition. It will start on May 16, 2020 under the direction of Stephen Thomas. Early application is highly recommended. Read more...

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, December 14, 2019.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

Leave old ballast behind and birth your New Decade with clarity, vibrancy, vision and joy. 

<Shakti Rising> - a yoga healing journey with Diana Schöpplein has been especially designed for you to reconnect to your inner core and vision and to outgrow limitations of your past.

This transformational retreat from December 27, through January 3, 2020 in the heart of “Old Bali” will encourage you to listen to your inner voice, to diffuse old patterns and to awaken a New You. Read more…

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, January 19, 2020 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Elie’s soulful music and Manuela’s heartful teaching will lead through this extended class on Sunday afternoon, January 26, 2020.

Absorbed into the physical movement, enwrapped into the vibration of sound and the ebb and flow of the sacred breath you will taste a deeper state of freedom within. Read more...

This journey is a unique introduction to the spiritual heritage of the Himalayan region. 
The first week, in the Kathmandu Valley, we will visit some of the most revered Buddhist pilgrimage sites in the world. The second week we hike in the foothills of the Himalayas, visiting monasteries and nunneries that are nestled inside a ‘pure-land’. 

Yoga, meditation and Tibetan Buddhist philosophy will be weaved into our days, as we embark on an inner and outer journey through Nepal.

Yoga and meditation teacher Manuela Peverelli and Alex d’Artois from Himalayan Hermitage will jointly facilitate this Yoga & Meditation Pilgrimage from Wednesday, March 4,  through Tuesday, March 17, 2020.

The journey is guaranteed! Read more…