This workshop on Friday morning of June 28, 2019 with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson looks at the structures which are especially challenged during pregnancy and how we can actively support them.

The workshop is also an integrated part of the Prenatal Teacher Training Module 1 with Sue Elkind from June 26, to 30, 2019 at AIRYOGA. There are only a few spots for visitors. Read more…

From Monday,  July 8, to Friday,  July 12, 2019, Stephen Thomas will lead a morning immersion for students or teachers familiar with Pranayama - wanting to deepen the experience or refine their understanding of this practice. 

The emphasis of this course is taking the students deep into the practice itself and letting that inner experience be the central guide. Read more...

On Saturday, July 13, 2019, the charismatic spiritual teacher and bestselling author Gahl Sasson from Los Angeles will again offer an unique workshop  - open to all interested people.

Strengthen your connection to the divine and receive answers to your life's biggest questions through practical exercises and meditations. 

From July 11, through July 18, 2019, and on appointment, Gahl will also be available for private readings in Astrology and past lifetime regression. Read more...

Yin represents the resting, female energy - Yang the active, male energy. When Yin and Yang are balanced within us, harmony, contentment and joy can accompany our everyday life.

Fill up your energy tank with Yin and Yang Yoga in a natural environment and in a familiar atmosphere. 

This 4-day retreat with yoga teacher Stefania Maria Bernet will take place from Thursday, July 25, to Sunday, July 28, 2019 in the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more…

Join Indian vocalist, musician, songwriter and multi instrumentalist Punnu Singh Wasu in his 3-hour workshop session on Sunday afternoon of August 4, 2019.

Punnu will offer you an ancient and very powerful chakra clearing meditation, as well as mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace. Read more...

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of August 18, 2019, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

Starting Monday, August 26, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 4 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

Evolve your practice, transform your teaching: AIRYOGA will start its next, Yoga Alliance registered +300-hour Hatha Yoga Teacher Training course on November 2019.

Our experienced faculty under the guidance of Stephen Thomas will lead this comprehensive training in a series of five focused modules, offered over the period of November 15, 2019 through November 29, 2020. 

The course accepts 28 students maximum. There are only two spots left. Read more…

From Sunday, September 1, through Friday, September 6, 2019, you can retreat to the picturesque mountain village of Tschlin in the Lower Engadine. This peaceful and quiet environment allows for a deep discovery of yourself. 

During these six days and under the experienced guidance of yoga teacher and psychotherapist Mira Popper we will practice Hatha Yoga, Pranayama and Meditation and combine these practices with exercises from Chakra Psychology, Yoga Psychotherapy and Energetic Psychotherapy. 

This week is especially suitable for yogis who wish to dive deeper into their practice and take one step further on the path of self-knowledge. Read more…

Explore new ways to find balance both on and off your feet and to bring your body back into perfect balance. 

In her workshop on Saturday, September 7, 2019, yoga and movement teacher Maria Pountou will take us through hip-focused flows, encouraging the release of tension. 

We will explore the muscles of the pelvis, legs and low back and learn ways to engage these muscles synergistically to create strength and suppleness. Read more…

What is fascia and how can you train it specifically within your Yoga practice?
What are possibilities to receive therapeutical effects on our body structures? 

This workshop with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson will be offered in two parts:
Part 1 on Sunday afternoon of September 8, 2019 will focus on the frontbody. 
Part 2 on Sunday afternoon of November 17, 2019 will target the backbody.

In both parts, we work weight bearing, strengthening, restoratively and relaxing.

Each part can be booked separately. Read more...

Insight moves beyond knowledge, as it is born spontaneously within one who deeply and accurately understands.Designed with intelligence, innovation and integrity as its bedrock, The Insight Body education broadens and clarifies the notion of what it is to offer yoga as a professional, thus planting the seeds of true insight for each participant. 

This program provides extensive teaching refinement, skill-set development, and a deep understanding of the moving body, all informed by the latest evolutions and research in the fields of yoga and movement science. 

The Insight Body Advanced Education program, Module 1, will be offered from September 13, 2019 through November 3, 2019, under the direction of Anya Porter with lead faculty, Megan Herdeg and Maria Pountou, and guest faculty, Giulia Pline. Early registration is recommended. Read more…

Join Suzanne Faith from Canada on the weekend of September 21, and 22, 2019 in her Embodiment - Live from the HeartImmersion in which she invites students to truly embody the teachings. 

The more we begin to embody the teachings, the more we restore, harmonize and evolve. 

Suzanne’s teachings will encourage strength and nourishment both physically and mentally. Read more...

The ten months of pregnancy are often a state of change, beauty and challenge in the life of a woman. In order to feel good, strong and safe, AIRYOGA teacher Mirjam Haymann is offering a course in two parts on Saturday, September 28, and Sunday, September 29, 2019, where the participants will move and strengthen their bodies as well as talk about the most pressing issues.

In the session on Februry 10, 2019 partners are most welcome to join. Read more…

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, October 12, 2019 with AIRYOGA instructor Frank Schmid. Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of October 26, and 27, 2019. Read more...

Bring new impulses to your life!

Inspired by yoga, meditation, and positive psychology, AIRYOGA teacher and coach Marie Licht combines Eastern and Western sciences of the body, mind and soul in a creative and effective way. Read more…

Join us from Thursday, November 7, to Sunday, November 10, 2019 for a small group retreat in southern Ticino. 

Boost your energy levels with nature, Yoga and well-deserved time off. 

Twice a day, Ticinese yoga teacher Michela Montalbetti will offer a blend of asana, pranayama and meditation in her beautifully restored ancient home Casa Corvo. On an afternoon hike, she will guide us through the chestnut forests and on the hills of Malcantone, her homeland. Read more… 

We invite you to enjoy a mystic New Year’s week under the Polar lights at 66° Latitude North from Thursday January 2nd to Thursday, 9th, 2020!

Immerse yourself in the magic of darkness and let the fascination and raw energy of Iceland inspireyou. 

You can expect a unique start into the New Year with lots of yoga and memorableadventures in nature. Read more...