In 2023, AIRYOGA Zurich will be offering again a 250-hour Yoga Teacher Training taught in line with the Hatha Yoga tradition and adhering to the new standards and requirements of the American Yoga Alliance®.

This course is set-up in six weekend modules plus two intensive weeks. It is recommended for experienced and dedicated yoga practitioners who wish to teach one day and aim towards the teaching certification.

The AIRYOGA Teacher Training 2023 will start on May 12, 2023 under the direction of Stephen Thomas. Early application is highly recommended. Read more...

EVERYDAY HERO is a collaboration between Mirjam and Aylin - two Yoga teachers, friends and everyday heroes. Together they have developed a unique 8 hour online yoga program for body and mind, with potent recipes and techniques to build a personal radiant scope and to master crisis.

The Everyday Hero Online Yoga Program is available through AIRYOGA with a 10% discount. The classes and lectures can be used unlimited for one year from date of purchase. Read more...

On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, October 1, and October 2, 2022 with AIRYOGA instructor Frank Schmid. Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

From Sunday, October 9, to Friday, October 14, 2022 AIRYOGA teachers Natalia Knuchel and Tanja Forcellini invite you once more to join them for a week of Yoga and Mindfulness in the cozy Hotel Medelina, in the Surselva region, Grisons.

At this unique place of power - far away from everyday life - we will practice Yoga asana, mindfulness exercises, breathing exercises and sitting in silence. Read more...

Towards the end of the year our inner batteries seem to run on low.

Come and join experienced yoga teacher Claire Dalloz from Thursday, November 10, through Sunday, November 13, 2022 in the beautiful Sutra House in Riehen near Basel, to reawaken your physical and mental strenght, to revitalize and take time for yourself. Moments of stillness and silence will support you in your endeavour to connect to your inner essence.

This prolonged weekend retreat is suitable for yoga students with a regular practice of at least two years. Read more…

Experience how you can optimize your body and mind through breathing techniques, cold exposure and focus exercises in this workshop on Sunday afternoon, November 13, 2022.

Jan Pekarek, experienced in ice bathing, will offer a theoretical insight into the processes that take place in our bodies when we come into contact with cold water. Under his professional guidance you will have the opportunity to bathe in the cold Lake Zurich and to feel how your mental focus, your breathing and your sensations change. Read more...

In this workshop on Saturday afternoon of November 19, 2022 with the experienced yoga teacher Claudia Eva Reinig, the focus of the yoga practice is on the element of water. All soft, flowing movements and everything that moves us alive strengthen this element.

In the Vinyasa Flow sequence you will feel the strength and flexibility of your body. At the end of the session the Yoga Nidra will offer you deep relaxation and letting go.
Breathing exercises and presence in silence frame your inner journey of adventure.

The workshop is appropriate for yoga practitioners of all levels and traditions. Read more...

This workshop on Saturday afternoon, November 26, 2022 is for you if you have ever wanted to deepen your understanding of both the practice and the underlying philosophy of Ashtanga Yoga.

Under the experienced guidance of Ashtanga yoga teacher Chiara Castellan we will learn the essential postures of the primary and intermediate series of the Ashtanga system and the correct technique and alignment principles to them for a safe and effective practice.

Practitioners of all levels and styles are welcome. Read more...

Teaching great yoga is a craft. The step from a 200-hour teacher training to become a skillful teacher takes time, experience, reflection and in an optimal scenario: guidance.

In this 30-hour mentorship program with Mirjam Haymann starting on Saturday, January 21, 2023 you will receive Mirjam’s insight on how to navigate the yoga market: where and how she failed and what helped her to succeed. You will benefit from tools to deal with your own inner critic and your demons, so you can show up the way you truly want to and build a steady and confident path of yoga teaching. Read more...