AIRYOGA – The Yoga Studio in Zurich
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Yoga Workshops
Yoga classes
Hatha, Vinyasa, Yin & Ashtanga for all levels. Over 45 classes per week. Book your class now!
Teachers
Workshops
In this Workshop, students will be guided through foundational asana, including sun salutations, standing, balance, and seated postures, while learning how breath supports movement and focus. The use of props such as blocks and straps will be introduced to encourage stability, accessibility, and ease in the practice.
The workshop also offers a brief introduction to yoga philosophy, providing context for the physical practice and insight into yoga as a holistic system for wellbeing.Originally from Athens, Maria Pountou has been a core teacher at AIRYOGA for ten years. In 2008, she moved to New York City to pursue her interests in fashion and architecture. There, she met yoga masters such as Dharma Mittra, who trained her to become a 500-hour yoga teacher. Inspired by her passion for anatomy and her meticulous attention to detail, Maria embarked on an additional 500-hour training program with Tiffany Cruikshank. Anatomical clarity and creative flow form the basis of Maria’s teaching. She combines yoga, flexibility and strength in a creative and therapeutic way, encouraging her students to develop mindfulness and endurance in their practice and to expand their physical potential with intelligence, discipline and a sense of fun. Maria is a registered E-RYT yoga teacher with Yoga Alliance. In addition to her work as a yoga teacher and trainer, she is a certified personal trainer in accordance with the standards of the National Strength and Conditioning Association. She has also established herself as an expert in Kinstretch and FRC mobility, demonstrating her profound understanding of the mechanics of movement. For more information please also check out Maria’s website hybridyogini.com
Yoga Teacher Trainings
You want to dive deeper into yoga? You want to inspire more people for yoga and accompany them as a yoga teacher on their spiritual path of development? AIRYOGA is the right partner for this: Since 2005 AIRYOGA is a registered Yoga Alliance School (RYS 200- & 500-hour level) and one of the leading training center for yoga instructors in Switzerland.
Nationally and internationally, AIRYOGA trainings enjoy an excellent reputation. Our 200-hour Yoga Teacher Training and the continuing 300-hour Advanced Teacher Training (ATT+300) educate you comprehensively in the entire spectrum of yoga traditions and certify you according to the globally accepted standards of the American Yoga Alliance®.
AIRYOGA offers also a wide range of more specialized trainings to further develop your personal practice, deepen your knowledge and pass on your know-how in a competent and practical way. Our instructors are yoga teachers of international reputation with specific specialties and many years of experience.
Every year, many future yoga teachers place their trust in us. We thank you for allowing us to accompany you on this important part of your yoga journey.
Yoga Studio Zurich Fabrikstrasse
