• English
  • Deutsch

Zurich

  • New at AIRYOGA?
  • YOGA WORKSHOPS & INTENSIVE TRAININGS
  • Be Here Now - A Workshop with Nico Luce
    on November 23, and 24, 2019
  • Open your Heart - Vinyasa Yoga & Yoga Nidra with Claudia Eva Reinig
    on Saturday afternoon, November 30, 2019
  • Hands-On Adjustments Intensive with Mark Stephens
    from December 5, through 8, 2019
  • Wisdom Play – An Ashtanga Yoga Workshop with Matt Champoux
    on January 11, and 12, 2020
  • Jivamukti Yoga Workshop with Yogeswari
    on January 18, and 19, 2020
  • „Some Doors Open Only from the inside“ - Five Workshops with Max Strom
    from January 24 through 26, 2020
  • The Therapeutic Wisdom of Yoga – A 4-Day Training with Doug Keller
    from February 13, through February 16, 2020
  • Yin Yoga Teacher Training: Traditional Chinese Meridian Module with Josh Summers
    from April 23, to April 26, 2020
  • Special 250-hour Yoga Teacher Training 2020 at AIRYOGA Zurich - New Intensive Format
    from May 16, through November 8, 2020
  • Yoga Retreats
  • Online Yoga Classes

Bring new impulses to your life!

Inspired by yoga, meditation, and positive psychology, AIRYOGA teacher and coach Marie Licht combines Eastern and Western sciences of the body, mind and soul in a creative and effective way.

The next session takes place on Saturday, November 16, 2019. Read more…

3

What is fascia and how can you train it specifically within your Yoga practice?
What are possibilities to receive therapeutical effects on our body structures? 

This workshop with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson will be offered in two parts:
Part 1 on Sunday afternoon of September 8, 2019 will focus on the front body. 
Part 2 on Sunday afternoon of November 17, 2019 will target the back body.

In both parts, we work weight bearing, strengthening, restoratively and relaxing.

Each part can be booked separately. Read more...

3

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance. 

Tanja Forcellini will offer Hormone Yoga exercise classes for women who have already attended a Hormone Yoga workshop with her and want to practice and deepen the sequence in a group and exchange ideas. The next class takes place on Monday, November 18, 2019. Read more...

3

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, November 21, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

3

Join Nico Luce on the weekend of November 23, and 24, 2019 for a two-part Vinyasa style workshop focused on balanced actions and energy efficiency to help you become present and feel intensely alive. 

While attempting intermediate level poses for the sheer joy of it,  we will pay close attention to proper integration and smooth transitions. Read more...

3

A woman’s body is exposed to increased stress during pregnancy and after giving birth. Also, the mental state of the women is particularly sensitive during these phases of life. 
As a yoga teacher, learn to handle these challenges professionally and be prepared to better accompany women during pregnancy and their time after birth. 

Tanja Forcellini will teach this 7-hour immersion for yoga teachers and pregnant women on Sunday, November 24, 2019Read more...

3

In the first part of the workshop on Saturday afternoon, November 30, 2019, the experienced yoga teacher Claudia Eva Reinig will focus on back bends. 

Become permeable in your heart space and discover in this Yoga Flow lightness, openness and space.

In the subsequent Yoga Nidra, the deep relaxation, you may let go completely to find relaxation on all levels. Read more...

3

Would you like to immerse yourself in the philosophy and practice of Ashtanga Yoga?

In this two-part workshop series with Ashtanga yoga teacher Chiara Castellan you will learn the essence of Ashtanga practice and how it can increase strength and flexibility of both your mind and your body.

The first part will be offered on Saturday, October 19, the second part on Sunday, December 1, 2019. Yoga practitioners of all levels and styles are welcome. Read more...

3

Natalia Knuchel - yoga teacher with a background as a contemporary dancer - is looking forward to share her passion with you in this workshop on Sunday, December 1, 2019. 

Techniques from Hatha Yoga and Movement Research lead us through a playful afternoon accompanyed by live music from singer-songwriter Pascal Gamboni. Pascal creates a unique atmosphere with his guitar sounds and his warm, energetic voice. Read more...

3

From December 5, through 8, 2019, internationally renowned yoga teacher and best selling author Mark Stephens from California will offer a 4-day intensive training focusing on refined teaching and hands-on adjustments

This program is ideal for advanced practitioners, teacher trainees and as continuing education for yoga teachers. Read more...

3

In this three-hour workshop on Saturday, December 7, 2019 we will melt our bodies into slow, supported poses that help to release tension on all levels. 
In addition, we will explore a calming breathing practice and a short meditation.

Give yourself or your loved ones a pre-Christmas gift. Recharge and reboot in order to enjoy the holiday season with a sense of calm and joy. Read more…

3

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, December 14, 2019.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

3

On Sunday afternoon of December 15, 2019, AIRYOGA teacher Adrian Wirth and the musician Tony Majdalani will accompany us on a journey, where we lose the sense of time and can let go of the “I”-concept: pure Yoga, a healing reconnection with our essence! Read more...

3

Leave old ballast behind and birth your New Decade with clarity, vibrancy, vision and joy. 

<Shakti Rising> - a yoga healing journey with Diana Schöpplein has been especially designed for you to reconnect to your inner core and vision and to outgrow limitations of your past.

This transformational retreat from December 27, through January 3, 2020 in the heart of “Old Bali” will encourage you to listen to your inner voice, to diffuse old patterns and to awaken a New You. Read more…

3


All information about the AIRYOGA schedule for Christmas Holidays and New Year can be found here...

Merry Christmas and a happy New Year! 

3

We are very excited to announce that Brett Porzio, who already taught at AIRYOGA in 2007, will return to our Ashtanga Yoga Teacher Team in January 2020. Welcome, Brett!

On top of this, the AIRYOGA class schedule will get a few changes starting in January, 2020Read more for further information...

3

Since 2005, AIRYOGA Zurich has been successfully offering a 200-hour Yoga Teacher Training adhering to the standards and requirements of the American Yoga Alliance®.

The next AIRYOGA Teacher Training will be offered in a new intensive format with 230 classroom hours total: The Yoga Foundation Intensive including three modules, followed by the Teaching Methodology Module for those trainees who wish to teach one day and aim towards the teaching certification.

The Yoga Teacher Training 2020 will be taught in line with the Hatha Yoga tradition. It will start on May 16, 2020 under the direction of Stephen Thomas. Early application is highly recommended. Read more...

3

Evolve your practice, transform your teaching: AIRYOGA will start its next, Yoga Alliance registered +300-hour Hatha Yoga Teacher Training course on November 2019.

Our experienced faculty under the guidance of Stephen Thomas will lead this comprehensive training in a series of five focused modules, offered over the period of November 15, 2019 through November 29, 2020

The course is already fully booked. There is a wait-list. Read more…

3
Online Yogaklassen von YOGIFILMS

If – in spite of the wide variety of possibilities – you still don't have enough time to make it to the AIRYOGA studios, you can always take advantage of our online class platform. Read more...

2

Yoga teacher and psychologist Mira Popper teaches a gentle yoga class for seniors on Tuesday afternoons. This class is for everyone who might be a bit older, but still wants to remain in good shape, mentally and physically. No previous experience in yoga is required. Read more...

1

In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are now running a small yet sweet online store. Here you will find the online store where you can buy selected yoga products online.

2

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, January 11, 2020 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

3

Join Matt Champoux from San Francisco for a fun and deeply invigorating weekend!

In this workshop on January 11, and 12, 2020 we will explore how to use Asthanga Yoga as an adaptive method suitable for yoga practitioners of all levels and with all ranges of physical conditions.
Lecture, Q + A, and practice will form the structure of our time together. Read more…

In addition to his workshop, Matt will also be guest teaching the Ashtanga Program at AIRYOGA from December 4, 2019 to January 11, 2020. 

3

Join Stephen Thomas on the mornings of Monday, January 13, through Friday, January 17, 2020 in a Hatha Yoga Immersion with Asana, Pranayama, Mudra and Meditation. Read more...

3

AIRYOGA warlmy welcomes Yogeswari, one of the most senior teachers of Jivamukti Yoga, again for a weekend workshop at AIRYOGA!

All three sessions on January 18, and 19, 2020 contain the usual elements of a Jivamukti Yoga class: Vinyasa practice with precise alignment instructions, Mantra, Philosophy, Music and Meditation. Read more…

3

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, January 19, 2020 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

3

Don't miss the chance to learn from renowned author and global teacher Max Strom.

From Friday, January 24, through Sunday, January 26, 2020, he will teach five unique workshops at AIRYOGA. Read more...

3

Elie’s soulful music and Manuela’s heartful teaching will lead through this extended class on Sunday afternoon, January 26, 2020.

Absorbed into the physical movement, enwrapped into the vibration of sound and the ebb and flow of the sacred breath you will taste a deeper state of freedom within. Read more...

3

From February 12, to 22, 2020, Manuela Peverelli and Isa Karan invite you to spend eleven unforgettable days in the Flame of the Forest Safari Lodge in the Kanha Nationalpark in central India.

In the mornings we will dive deep into the precious practices of Yoga. On the guided half day safaris we will experience the beauty and abundance of Kanha’s flora and fauna. Other trips will enrich our stay in rural India.

In this retreat, you will get to know India in its most pristine form. These days away from the daily buzz and in a small group of 10 participants maximum will nurture your soul, clear your mind and will vibrate within you as an impressionable memory. Read more…

For the safaris, only limited permits are available. An early registration is therefore necessary for this package.

3

Explore the matrix of health and movement with Doug Keller - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide. 

This year’s intensive training from Thursday, February 13, through Sunday, February 16, 2020, will reinforce fundamental themes for working with yoga therapeutically to overcome pain problems - for oneself and for students - and will add the themes of ‘functional’ myofascial lines for movement, and the role of Marma Therapy in deepening the therapeutic value of yogaRead more...

3

Immerse yourself into a soothing ‘cocoon’ - a space of ultimate transformation, where you can relax and renew all layers of your being. Learn how to perfectly support your body with bolsters, blankets, blocks and belts, to drop into your ‘innermost home’ and to reveal the beauty of your core essence.

This workshop with Diana Schöpplein on Sunday afternoon, February 23, 2020, is for those who want to explore and integrate the more subtle aspects of Yoga as a pathway to deep relaxation, stillness, reconnection and intimacy. Read more…

3

This journey is a unique introduction to the spiritual heritage of the Himalayan region. 
The first week, in the Kathmandu Valley, we will visit some of the most revered Buddhist pilgrimage sites in the world. The second week we hike in the foothills of the Himalayas, visiting monasteries and nunneries that are nestled inside a ‘pure-land’. 

Yoga, meditation and Tibetan Buddhist philosophy will be weaved into our days, as we embark on an inner and outer journey through Nepal.

Yoga and meditation teacher Manuela Peverelli and Alex d’Artois from Himalayan Hermitage will jointly facilitate this Yoga & Meditation Pilgrimage from Wednesday, March 4,  through Tuesday, March 17, 2020.

The journey is guaranteed! There are only 3 spots left. Read more…

3

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of March 8, 2020, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

3

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of March 10, March 17, March 24 and March 31, 2020 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

3

The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from April 23, to April 26, 2020 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…

3

Awaken and strengthen your creativity in this 7-day retreat on Paros, the magical Cyclade Island of Light.

Practice Kundalini Yoga - the Yoga of awareness, meditate at spiritual spots, chant mantras and tap into your intuition and creative power in workshops. 
Some leisure time for trips, relaxation and sharing will complement our days at the sea.

The Kundalini Yoga teacher, Reiki master and international designer expert Franziska Kessler will lead this week from May 2, to 9, 2020 at the popular Okreblue Seaside Retreat Center. Read more...

3

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from September 24 to 27, 2020 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…

3