What is fascia and how can you train it specifically within your Yoga practice?
What are possibilities to receive therapeutical effects on our body structures? 

This workshop with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson will be offered in two parts:
Part 1 on Sunday afternoon of September 8, 2019 will focus on the front body. 
Part 2 on Sunday afternoon of November 17, 2019 will target the back body.

In both parts, we work weight bearing, strengthening, restoratively and relaxing.

Each part can be booked separately. Read more...

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, November 21, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

A woman’s body is exposed to increased stress during pregnancy and after giving birth. Also, the mental state of the women is particularly sensitive during these phases of life. 
As a yoga teacher, learn to handle these challenges professionally and be prepared to better accompany women during pregnancy and their time after birth. 

Tanja Forcellini will teach this 7-hour immersion for yoga teachers and pregnant women on Sunday, November 24, 2019. Read more...

Would you like to immerse yourself in the philosophy and practice of Ashtanga Yoga?

In this two-part workshop series with Ashtanga yoga teacher Chiara Castellan you will learn the essence of Ashtanga practice and how it can increase strength and flexibility of both your mind and your body.

The first part will be offered on Saturday, October 19, the second part on Sunday, December 1, 2019. Yoga practitioners of all levels and styles are welcome. Read more...

From December 5, through 8, 2019, internationally renowned yoga teacher and best selling author Mark Stephens from California will offer a 4-day intensive training focusing on refined teaching and hands-on adjustments. 

This program is ideal for advanced practitioners, teacher trainees and as continuing education for yoga teachers. Read more...

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, December 14, 2019.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

Leave old ballast behind and birth your New Decade with clarity, vibrancy, vision and joy. 

<Shakti Rising> - a yoga healing journey with Diana Schöpplein has been especially designed for you to reconnect to your inner core and vision and to outgrow limitations of your past.

This transformational retreat from December 27, through January 3, 2020 in the heart of “Old Bali” will encourage you to listen to your inner voice, to diffuse old patterns and to awaken a New You. Read more…

Evolve your practice, transform your teaching: AIRYOGA will start its next, Yoga Alliance registered +300-hour Hatha Yoga Teacher Training course on November 2019.

Our experienced faculty under the guidance of Stephen Thomas will lead this comprehensive training in a series of five focused modules, offered over the period of November 15, 2019 through November 29, 2020. 

The course is already fully booked. There is a wait-list. Read more…

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, January 11, 2020 with AIRYOGA instructor Frank Schmid. Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Join Stephen Thomas on the mornings of Monday, January 13, through Friday, January 17, 2020 in a Hatha Yoga Immersion with Asana, Pranayama, Mudra and Meditation. Read more...

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, January 19, 2020 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Elie’s soulful music and Manuela’s heartful teaching will lead through this extended class on Sunday afternoon, January 26, 2020.

Absorbed into the physical movement, enwrapped into the vibration of sound and the ebb and flow of the sacred breath you will taste a deeper state of freedom within. Read more...

Explore the matrix of health and movement with Doug Keller - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide. 

This year’s intensive training from Thursday, February 13, through Sunday, February 16, 2020, will reinforce fundamental themes for working with yoga therapeutically to overcome pain problems - for oneself and for students - and will add the themes of ‘functional’ myofascial lines for movement, and the role of Marma Therapy in deepening the therapeutic value of yoga. Read more...

This journey is a unique introduction to the spiritual heritage of the Himalayan region. 
The first week, in the Kathmandu Valley, we will visit some of the most revered Buddhist pilgrimage sites in the world. The second week we hike in the foothills of the Himalayas, visiting monasteries and nunneries that are nestled inside a ‘pure-land’. 

Yoga, meditation and Tibetan Buddhist philosophy will be weaved into our days, as we embark on an inner and outer journey through Nepal.

Yoga and meditation teacher Manuela Peverelli and Alex d’Artois from Himalayan Hermitage will jointly facilitate this Yoga & Meditation Pilgrimage from Wednesday, March 4,  through Tuesday, March 17, 2020.

The journey is guaranteed! There are only 3 spots left. Read more…

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of March 10, March 17, March 24 and March 31, 2020 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

Awaken and strengthen your creativity in this 7-day retreat on Paros, the magical Cyclade Island of Light.

Practice Kundalini Yoga - the Yoga of awareness, meditate at spiritual spots, chant mantras and tap into your intuition and creative power in workshops. 
Some leisure time for trips, relaxation and sharing will complement our days at the sea.

The Kundalini Yoga teacher, Reiki master and international designer expert Franziska Kessler will lead this week from May 2, to 9, 2020 at the popular Okreblue Seaside Retreat Center. Read more...