Since 2005, AIRYOGA Zurich has been successfully offering a 200-hour Yoga Teacher Training adhering to the standards and requirements of the American Yoga Alliance®.

The next AIRYOGA Teacher Training will be offered in a new intensive format with 230 classroom hours total: The Yoga Foundation Intensive including three modules, followed by the Teaching Methodology Module for those trainees who wish to teach one day and aim towards the teaching certification.

The Yoga Teacher Training 2020 will new start on July 18, 2020. It will be taught in line with the Hatha Yoga tradition under the direction of Stephen Thomas. Read more...

Both the 250-hour Teacher Training and the Yoga Foundation Intensive (modules 1-3) are already fully booked. Further applications will be added to the wait-list.
 

Starting Monday, June 8, 2020 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 4 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

Why adding a resistance tool to the practice of Yoga? The MSA™ (My-strength-ability) is a multifunctional resistance belt designed by physiotherapist and yoga teacher Stefanie Zimmermann Castson. Working with this belt will give you a completely new, creative approach to your yoga practice.

In the first part of this workshop series on Sunday afternoon of June 14, 2020 we will target the core and arms; in the second part on Saturday afternoon of June 21, 2020 we will work from the core down into the lower body and the legs.
Each part of the workshop can be booked separately. Read more…

This long weekend from Thursday, June 25, to Sunday, June 28, 2020, is an invitation to slow down and listen deeply inwards. The inspirational yoga practice with the Bernese yoga teacher Elisa Malinverni and the new, atmospheric Sutra House near Basel in Switzerland offer the perfect setting for this process.

As we commit to pausing, we might also discover heartfelt desires or long unanswered needs? Read more…

This retreat will take place in a small group and in accordance with the official regulations and protection measures regarding COVID-19.

Learn the Bartu Method® - a unique method which integrates powerful techniques of Osteopathy, Psychology, Yoga, Mindfulness and Mix Martial Arts - firsthand from its founder Sebastian Bartu, a certified Osteopath, Psychologist and Yoga teacher.

In this 2-day workshop on June 27, and 28, 2020, Sebastian will teach you simple and safe self pain release techniques for your back, neck and shoulder and his 7-minute Bartu Hormone Boosting Series®. Read more…

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, July 4, 2020.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

Balance is effortless. In this long weekend we get to the bottom of this statement and discover how we can play with the vital contrast between doing and being. 
In both the active, strengthening Yang Yoga and the passive, resting Yin Yoga, we playfully explore our limits. In the walking and sitting meditations as well as in pranayama, we take time to consciously listen to silence - to perceive, regenerate and enjoy.

This 4-day retreat with yoga teacher Stefania Maria Bernet will take place from Thursday, July 9, to Sunday, July 12, 2020 in the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more…

The official regulations and protection measures regarding COVID-19​​​​​​ apply.

From Monday afternoon, July 20, to Friday noon, July 24, 2020 the AIRYOGA teachers Frank Schmid and Tanja Forcellini will offer you a time-out in the homely hotel Medelina in the Grisons. Here, your body, mind and soul can come to rest and refuel again.

The daily schedule includes yoga, breathing and mindfulness practice, sitting in silence and plenty of free time to explore the stunning mountain area of the valley of Medel or to simply laze around. Read more...

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of August 16, 2020, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of September 1, Septmber 8, September 15 and September 22, 2020 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

Join Sue Elkind on September 19, and 20, 2020 for a dynamic weekend designed to stretch your awareness, enliven your body and ultimately connect you to the deepest, most vital relationship you have with your Self.

Learn complementary practices and functional tools that not only expand your yoga asana ability, but generate more energy, strength and inspiration towards achieving overall radical wellness. Read more...

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, October 3, 2020 with AIRYOGA instructor Frank Schmid. Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

From Monday, October 12, to Friday, October 16, 2020, Patrick Creelman from Hong Kong will lead a morning intensive following a classical approach to Yoga Asana and focusing on modifications, effective alignment and working with props.

For experienced students and teachers that are interested to understand how to effectively and intelligently refine the practice this is a chance to study with one of Asia’s more influential modern Yogis. Read more...

Join us from Thursday, October 22, to Sunday, October 25, 2020 for a small group retreat in the charming village of Novaggio in southern Ticino. 

We will stay in the beautifully restored ancient Casa Corvo, the private home of Ticinese yoga teacher Michela Montalbetti. There, she will offer a blend of asana, pranayama and meditation twice a day.

Boost your energy levels with nature, Yoga and well-deserved time off. The area is ideal for short and long walks through the autumnal chestnut forests. Read more… 

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of October 24, and 25, 2020. Read more...

From November 12, through 15, 2020, Terry Cockburn will offer the Yang Yoga Module of the Yin Yoga Teacher Training with Josh Summers. This Module is recommended for serious students and teachers interested in learning how to integrate dynamic styles of yoga within the practice and teaching of Yin Yoga.

This 50-hour module may be taken independently for Continuing Education with Yoga Alliance, or can be applied towards a 200-hour or 300-hour Certification within Josh's 'School of Yin Yoga'. Read more...

You don't have to travel far. The new Sutra House in Riehen near Basel will be our beautiful destination to retreat out of daily life. 

From November 19, through 22, 2020, we will have the time and space to expand our Asana and Pranayama practice and to grow the nourishing dialogue with ourselves. Through consistent practice, delicious vegetarian food, deep rest, spa and massages, we will establish healing stability. This seems more valuable today than ever before. Read more...