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  • New at AIRYOGA?
  • YOGA WORKSHOPS & INTENSIVE TRAININGS
  • The Hero’s Journey - An Easter Immersion with Michael Hamilton
    from April 19 through April 22, 2019
  • Ashtanga Yoga Workshop with Ty Landrum
    on May 25, and 26, 2019
  • 200-HOUR YOGA TEACHER TRAINING IN 2019
    from April 5, through October 20, 2019
  • Yin Yoga Teacher Training: Mindfulness Meditation Module with Josh Summers
    from April 11, through 14, 2019
  • Prenatal Yoga Teacher Training with Sue Elkind
    from June 26, to November 10, 2019
  • +300 Hour Advanced Teacher Training 2019/20
    from November 15, 2019 through November 29, 2020
  • Yoga Retreats
  • Online Yoga Classes

Come for an intense, challenging and fun workshop series.

In these four sessions on Saturday afternoons of March 9, March 16, March 23 and March 30, 2019 you will not only benefit from the instruction by senior experienced yoga and meditation teacher Elena Mironov, but also from extraordinary hands-on assists by Danish yoga teacher Maria Matkowska. Read more...

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Discover the Essence and Magic of Ashtanga Yoga in this workshop with Chiara Castellan on Saturday afternoon of March 23, 2019.

Learn the essential postures of the primary and intermediate series of the Ashtanga system, and the correct technique and alignment principles for a safe and effective practice.

This workshop is open to practitioners of all levels and styles. Read more...

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Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of March 24, 2019, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

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This workshop with Salome Noah Caruso will take place on March 30, and 31, 2019, and is suitable for all women who would like to experience and understand their bodies on a deeper level. It can support women's fertility, ease the transition away from the birth control pill, help to regulate menstruation and menopausal symptoms, and stimulate thyroid function. 

This workshop is for all women who would like to feel more at ease and in harmony with their femininity. Read more...

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The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, March 30, 2019.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

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AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, March 31, 2019 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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Since 2005, AIRYOGA Zurichhas been successfully offering a 200-hour Yoga Teacher Training within the Hatha Yoga tradition and adhering to the standards and requirements of the Yoga Alliance®.

The next AIRYOGA Teacher Training will start on April 5, 2019. Early registration is highly recommended. Read more...

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Evolve your practice, transform your teaching: AIRYOGA will start its next, Yoga Alliance registered +300-hour Hatha Yoga Teacher Training course on November 2019.

Our experienced faculty under the guidance of Stephen Thomas will lead this comprehensive training in a series of five focused modules, offered over the period of November 15, 2019 through November 29, 2020

The course accepts 22 students maximum. There are only a few spaces left. Read more…

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Join Diana and dedicated Himalayan masters from April 1, to April 11, 2019 and become part of a truly inspirational and transformational journey.  

During this unique retreat into the heart of ‘Shivaland’ you will immerseinto yoga at its birthplace in North India. Here, at the holy ganges river, you will find space to deeply connect and magically transform your life. Read more…

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Stress and Burnout are challenges relevant to an increasing number of people in our modern high-paced lives.

Join this weekend retreat with Adrian Wirth and Paola Deprez from Friday, April 5, through Sunday, April 7, 2019 in the Swiss Mountains to learn some simple tools that will help you become healthy and whole and stay that way. Read more…

 

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Please join world famous Kundalini yoga teacher Gurmukh Kaur Khalsa from Los Angeles and her husband Gurushabd for a transformative journey of the Soul.

In this two-day workshop on Friday, April 5, and Saturday, April 6, 2019, we will experience transformation and travel into our Unknown where lie the treasures, the jewels, the gifts. 

All levels are welcome. Early registration is recommended! Read more...

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The Mindfulness Meditation Module is a comprehensive training in the theory and practice of Mindfulness Meditation and its application to the practice and teaching of Yin Yoga. 

This 50-hour module from April 11, to 14, 2019 is open to serious students and teachers of Yin Yoga who are interested in integrating meditation into their practice and teaching of Yin Yoga. Read more…

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This master class workshop combination is designed for long-term Yoga practitioners and Yoga teachers, who want to deepen their practice, talk about challenging issues in the modern yoga world and gain new insights. 

The next sessions are offered on Saturdays of April 13, and August 24, 2019. Each of the three afternoons is dedicated to a specific focus on the physical and also the philosophical level. Read more...

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This urban retreat from April 19, through April 22, 2019 with Michael Hamilton offers yoga practitioners of all levels an opportunity to explore the hero’s journey and look at those that have gone before us on the path to light the torch of inspiration.

Through asana, pranayama, various meditation practices, chanting, and sharing ideas we will experience an inward journey of self-discovery. Each day will close with restorative yoga. Read more...

 

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Fasting and detoxifying assist in both cleansing the physical body and clarifying the deeper layers of our Self in a profound way.

This Detox & Yoga program from April 23, through May 1, 2019 is directed in a holistic approach by using many of the tools of Hatha Yoga such as asana, pranayama, meditation, mudra, mantra, self-study and kriya. Read more...

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Join renowned yoga teacher Elena Brower from New York City on the weekend of April 27, and 28, 2019 as she offers Practice You, an exploration of your capable body, clear mind, and vast heart. 

Through asana, meditation and contemplation, you are invited to recalibrate your understanding, expand your possibilities and create your path for your own practice going forward. Read more…

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Starting Monday, April 29, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

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Online Yogaklassen von YOGIFILMS

If – in spite of the wide variety of possibilities – you still don't have enough time to make it to the AIRYOGA studios, you can always take advantage of our online class platform. Read more...

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Yoga teacher and psychologist Mira Popper teaches a gentle yoga class for seniors on Tuesday afternoons. This class is for everyone who might be a bit older, but still wants to remain in good shape, mentally and physically. No previous experience in yoga is required. Read more...

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In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are now running a small yet sweet online store. Here you will find the online store where you can buy selected yoga products online.

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The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of May 4, and 5, 2019. Read more...

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Starting Wednesday, May 8, 2019, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Thursday afternoons for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

 

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The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, May 9, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

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The practice of yoga is a wonderful way to strengthen, stabilize and affirm our center of the body as well as cultivating its mobility and fluidity.

In this workshop on Sunday afternoon of May 12, 2019 with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson you will learn how to practice yoga spine friendly as well as further details on the features and tendencies of the pelvis and - mostly - lower spine. Read more…

 

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Join world renowned yoga facilitator Tara Judelle in her four workshop sessions on the weekend of May 18, and 19, 2019.

The focus will dance between our inward looking Self towards tangible formlessness, and the outward expression of Self through form and all of its layers. All sessions will include lecture, asana, free movement and meditation.

No prior yoga knowledge is needed - just an open mind and heart! Read more…

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Ashtanga Vinyasa is a brilliant exploration of the wonder of embodied experience. 

In his weekend workshop on May 25, and 26, 2019 Ty Landrum from the US will interlace traditional asana practice, somatic exploration, subtle alignment, pranayama and philosophy. You will sweat, soften, revel, release, and fall in love all over again with the beauty and brilliance of this unique contemplative form. Read more…

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Wild and untouched nature with lakes and ocean bays, ancient rainforests and long sandy beaches await you in this exclusive yoga retreat from June 1st to 8th 2019 in Tofino on Vancouver Island on the Westernmost Coast of Canada. Every day, experienced yoga instructor and physiotherapist Stefanie Zimmermann Castson will guide you through a yoga practice that aligns the mind, body and breath.

In this unique environment, you can experience the forces of nature in a particularly intense way. Here you will find peace and inspiration without and within. Read more...

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Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of June 11, 18, 25 and July 2, 2019 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

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Learn how to support women during their journey into motherhood in this comprehensive, Yoga Alliance registered training in prenatal yoga, conscious birthing and postnatal support with internationally recognized teacher’s teacher Sue Elkind.

Two modules of this 85-hour training will be offered at AIRYOGA from June 26, to 30, and from November 6, to 10, 2019Read more…

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This workshop on Friday morning of June 28, 2019 with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson looks at the structures which are especially challenged during pregnancy and how we can actively support them.

The workshop is also an integrated part of the Prenatal Teacher Training Module 1 with Sue Elkind from June 26, to 30, 2019 at AIRYOGA. There are only a few spots for visitors. Read more…

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Come and join international recognized Yoga and Dharma teacher Katchie Ananda in her weekend workshop on July 6, and 7, 2019 for a fiesta of the body through yoga, dharma, and soma.

We will use yoga to unlock tension in our innocent little creature body and to delight in our senses. We will use techniques of dharma to deal with emotions, wisely, and to train the mind. Read more...

 

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From Monday,  July 8, to Friday,  July 12, 2019, Stephen Thomas will lead a morning immersion for students or teachers familiar with Pranayama - wanting to deepen the experience or refine their understanding of this practice. 

The emphasis of this course is taking the students deep into the practice itself and letting that inner experience be the central guide. Read more...

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On Saturday, July 13, 2019, the charismatic spiritual teacher and bestselling author Gahl Sasson from Los Angeles will again offer an unique workshop  - open to all interested people.

Strengthen your connection to the divine and receive answers to your life's biggest questions through practical exercises and meditations. 

From July 11, through July 18, 2019, and on appointment, Gahl will also be available for private readings in Astrology and past lifetime regression. Read more...

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Deepen your practice of yoga asana, meditation and pranayama with Elena Mironov in this unforgettable yoga adventure from July 22, to 26, 2019 in the Norwegian Fjords.

The yoga programme will also include yoga nidra meditation and myofascial release practices. Every day will start and end with a yoga and meditation practice, and during the day you will have a possibilty to hike in majestic mountains overlooking the fjords. Read more…

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Yin represents the resting, female energy - Yang the active, male energy. When Yin and Yang are balanced within us, harmony, contentment and joy can accompany our everyday life.

Fill up your energy tank with Yin and Yang Yoga in a natural environment and in a familiar atmosphere. 

This 4-day retreat will take place from Thursday, July 25, to Sunday, July 28, 2019 in the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more…

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Find your equanimity and your inner compass during this week of Yoga and Mindfulness from August 3, to August 10, 2019 with Frank Schmid and Tanja Forcellini.

Oce again, we’re staying at the magnificent Eco Retreat Center Balaiana in the North of Sardinia and we are going to practice Yoga postures, breath work, mindfulness, sit in stillness and simply enjoy. Read more…

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From Sunday, September 1, through Friday, September 6, 2019, you can retreat to the picturesque mountain village of Tschlin in the Lower Engadine. This peaceful and quiet environment allows for a deep discovery of yourself. 

During these six days and under the experienced guidance of yoga teacher and psychotherapist Mira Popper we will practice Hatha Yoga, Pranayama and Meditation and combine these practices with exercises from Chakra Psychology, Yoga Psychotherapy and Energetic Psychotherapy. 

This week is especially suitable for yogis who wish to dive deeper into their practice and take one step further on the path of self-knowledge. Read more…

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In her course, psychotherapist and yoga teacher Mira Popper will introduce you to the Western and Eastern understanding of the psyche. The course will take place on four weekends between September and November 2019.

This 32-hour course includes theory, self-awareness and hands-on practice. It is especially designed for yoga teachers interested in the psychological dimension of yoga. Read more…

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Insight moves beyond knowledge, as it is born spontaneously within one who deeply and accurately understands.Designed with intelligence, innovation and integrity as its bedrock, The Insight Body education broadens and clarifies the notion of what it is to offer yoga as a professional, thus planting the seeds of true insight for each participant. 

This program provides extensive teaching refinement, skill-set development, and a deep understanding of the moving body, all informed by the latest evolutions and research in the fields of yoga and movement science. 

The Insight Body Advanced Education program, Module 1, will be offered from September 13, 2019 through November 3, 2019, under the direction of Anya Porter with lead faculty, Megan Herdeg and Maria Pountou, and guest faculty, Giulia Pline. Early registration is recommended. Read more…

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From September 19, to 22, or from October 17, to 20, 2019 you can treat yourself to a few color-filled autumn days of yoga, hiking and wellness in Sils, a power place in the Upper Engadine.

In the relaxed, historic Hotel Waldhaus, AIRYOGA teacher Valérie Lutz will lead you through a balanced yoga program, and guide you on joyful hikes in the spectacular natural backdrop. 
A long weekend for all seeking calm and active regeneration in nature. Read more...

 

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Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from September 26, to 29, 2019 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…

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On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, October 12, 2019 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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Join Manuela and Nico to take part in their Yoga retreat at the mansion Cal Reiet on Mallorca from October 13, to 20, 2019. During this quality time together, you will gain deeper insights and refinements about the practices of Pranayama, Meditation, Mantra, Asana, and Satsang. Read more…

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Book your Ayurveda Treatment!

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Book a treatment at Rosiwellness.

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