Each person has their own individual energy field, which surrounds them and penetrates them. This energy field contains everything that constitutes that individual and makes them unique. 
The individual energy field is a gate and key to the conscious and unconscious power of that person. By consciously observing the energy field, limiting forces can be localized and often dissolved in order to live freer and relax into the present moment.

In her weekend workshop on February 22, and 23, 2020, Andrea Stäger will lead you into energy work, the seven main chakras, their significance in daily life and how to cleanse and harmonize them. Read more…

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, February 27, 2020.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more... 

This advanced training from September 14, 2020 through April 11, 2021 is directed towards yogis looking for a comprehensive and sophisticated overview emphasizing the essential vision and practices of the most prominent spiritual traditions originating from the Indian subcontinent. 

The course will be directed by Michael Hamilton. It includes seven modules and a retreat week, and it is constructed around three axis: A conceptual module, which includes yoga philosophy and theory - a practice module, which includes the knowledge pertaining to body practice and meditation - and an integration model, which focuses on applying the teachings into daily life. 

Participation is limited to 18 students. Read more…

For people interested in applying, an info meeting will be held at AIRYOGA, Oberdorfstrasse 2, 8001 Zurich, on Saturday, March 7, 2020, at 1:00 pm.
Please sign up for the info meeting in advance via michaelhamiltonyoga@gmail.com

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, March 7, 2020.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of March 10, March 17, March 24 and March 31, 2020 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

From Thursday, March 19, through Sunday, March 22, experience a long weekend of self-awareness and self-care together with AIRYOGA teacher Frank Schmid.

In the new opened Sutra House in Riehen near Basel we will practice Yoga in the morning and late afternoon. You can retreat into solitude or spend time with other participants, or use the various facilities such as a heated outdoor pool, sauna, steam bath, massages or go for walks in the nearby forests. Read more...

Nadi Shodhana - explore the energetic and mystical world of Ashtanga Yoga in this workshop with Chiara Castellan on Sunday afternoon of March 22, 2020.

This workshop will give you the opportunity to delve deeper into the practice and philosophy of this method in an open and relaxed manner. It is open to practitioners of all levels and styles. Read more...

This workshop offers a dynamic practice using the wall as challenge and support, taking ourselves into deeper dimensions of our asana and alignment path. Ultimately we find the lesson in our own experience - our practice.

Nina Isabel will lead this special workshop on Sunday afternoon of March 29th, 2020. Read more...

Patrick Creelman from Pure Yoga Hong Kong will lead a short yoga weekend from Friday afternoon, April 3, through Sunday evening, April 5, 2020 at the new centre Sutra House in Riehen, Switzerland.

This 3-day immersion offers space and time to dive into the many facets of the Yoga Asana practices. It also is a unique chance to study with one of Asia’s more influential modern Yogis. Read more…

This workshop with Salome Noah Caruso on April 18, and 19, 2020 is for all women who would like to experience and understand their bodies on a deeper level and would like to connect with their innate feminine power. 

It is for all women who want to feel more at ease and in harmony with their femininity. It can support women's fertility, ease the transition away from the birth control pill, help to regulate menstruation and menopausal symptoms, and stimulate thyroid function. Read more...

The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from April 23, to April 26, 2020 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…

From Thursday, April 30, to Sunday, May 3, 2020, Anya Porter will offer a 4-day morning immersion open to all practitioners.

Each morning will establish and build upon a foundation of practices which provide stimulation of deeper states of health and awareness. A wide variety of methods and techniques will be explored which enliven and awaken potential, as well as guide toward balance and wholeness. Read more…

Awaken and strengthen your creativity in this 7-day retreat on Paros, the magical Cyclade Island of Light.

Practice Kundalini Yoga - the Yoga of awareness, meditate at spiritual spots, chant mantras and tap into your intuition and creative power in workshops. 
Some leisure time for trips, relaxation and sharing will complement our days at the sea.

The Kundalini Yoga teacher, Reiki master and international designer expert Franziska Kessler will lead this week from May 2, to 9, 2020 at the popular Okreblue Seaside Retreat Center. Read more...

Join Indian vocalist, musician, songwriter and multi instrumentalist Punnu Singh Wasu in his 3-hour workshop session on Sunday afternoon of May 10, 2020.

Punnu will offer you an ancient and very powerful chakra clearing meditation, as well as mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace. Read more...

Join Nico Luce on the weekend of June 6, and 7, 2020 for two sessions of epic Asana inspired by legendary teachings.

In this workshop, Nico will guide you into the core messages of yoga’s most beloved book, The Bhagavad Gita, and incorporate its powerful teachings into your practice, both on and off the mat. Learn how to use this ancient text as a guide to face the battles of life.

All levels welcome! Read more...

This long weekend from Thursday, June 25, to Sunday, June 28, 2020, is an invitation to slow down and listen deeply inwards. The inspirational yoga practice with the Bernese yoga teacher Elisa Malinverni and the new, atmospheric Sutra House near Basel in Switzerland offer the perfect setting for this process.

As we commit to pausing, we might also discover heartfelt desires or long unanswered needs? Read more…

Balance is effortless. In this long weekend we get to the bottom of this statement and discover how we can play with the vital contrast between doing and being. 
In both the active, strengthening Yang Yoga and the passive, resting Yin Yoga, we playfully explore our limits. In the walking and sitting meditations as well as in pranayama, we take time to consciously listen to silence - to perceive, regenerate and enjoy.

This 4-day retreat with yoga teacher Stefania Maria Bernet will take place from Thursday, July 9, to Sunday, July 12, 2020 in the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more…

Find your equanimity and your inner compass during this week of Yoga and Mindfulness from Saturday, July 18, to Saturday, July 25, 2020 with Frank Schmid and Tanja Forcellini.

Once again, we’re staying at the magnificent Eco Retreat Center Balaiana in the North of Sardinia, and we are going to practice Yoga postures, breath work, mindfulness, sitting in stillness and simply enjoy. Read more…

Join Sue Elkind on September 19, and 20, 2020 for a dynamic weekend designed to stretch your awareness, enliven your body and ultimately connect you to the deepest, most vital relationship you have with your Self.

Learn complementary practices and functional tools that not only expand your yoga asana ability, but generate more energy, strength and inspiration towards achieving overall radical wellness. Read more...

From October 3, to 10, 2020, AIRYOGA teachers Natalia Knuchel and Tanja Forcellini invite you to join them in Northern Sardinia for a unique Yoga and Mindfulness week at the wonderful Eco Retreat Center Balaiana. 

In addition to daily Yoga and Meditation practice, the schedule offers enough time for excursions to the magnificent beaches, to enjoy the Sardinian sun or simply to relax the body and mind, prioritizing many aspects of self-care. 

The daily routine at this unique place of power - far away from everyday life - includes the practice of Yoga asana, Mindfulness exercises, Breathing exercises and Sitting in Silence. Read more...

This two-part, 14-hour intensive training from October 31 through November 8, 2020 with Nina Calame will provide you with an in-depth understanding, knowledge and experience in teaching Prenatal- and Baby & me Yoga classes.

Each part of this training can be booked separately. Read more...