Experience how you can optimize your body and mind through breathing techniques, cold exposure and focus exercises in this workshop on Saturday afternoon, December 5, 2020.

Jan Pekarek, experienced in ice bathing, will offer a theoretical insight into the processes that take place in our bodies when we come into contact with cold water. Under his professional guidance you will have the opportunity to bathe in the cold Lake Zurich and to feel how your mental focus, your breathing and your sensations change. Read more...

On Sunday afternoon of December 20, 2020, AIRYOGA teacher Adrian Wirth and the musician Tony Majdalani will accompany us on a journey, where we lose the sense of time and can let go of the “I”-concept: pure Yoga, a healing reconnection with our essence! Read more...

AIRYOGA warmly welcomes Yogeswari, one of the most senior teachers of Jivamukti Yoga, again for a weekend workshop at AIRYOGA!

The three sessions on January 16, and 17, 2021 contain the usual elements of a Jivamukti Yoga class: Vinyasa practice with precise alignment instructions, Mantra, Dharma, Music, Pranayama and Meditation. Read more…

On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, January 23, and Sunday January 24, 2021 with AIRYOGA instructor Frank Schmid. Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

A woman’s body is exposed to increased stress during pregnancy and after giving birth. Also, the mental state of the women is particularly sensitive during these phases of life. 
As a yoga teacher, learn to handle these challenges professionally and be prepared to better accompany women during pregnancy and their time after birth. 

Tanja Forcellini will teach this 7-hour immersion for yoga teachers and pregnant women on Sunday, March 28, 2021. Read more...

Setting out from the blooming oasis of Merzouga we will trek by camel to the desert camp of Sahara Yoga in the dunes of Erg Chebbi. We will lodge in comfortable Berber tents and practice Yoga and meditation under the open sky twice a day with Michael Thurnherr. In our free time, we immerse ourselves in the beauty, the vastness and the silence of this touching landscape.

This yoga retreat will be offered from April 16, through April 24, 2021 at the desert camp near Merzouga in the South East of Morocco. Read more…  

As planning retreats and traveling is difficult these days due to Covid-19, we will gladly accept your registration until February 20, 2021. We will decide on that date if the retreat can take place. We recommend that you book your flights only after the retreat is guaranteed.

The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from April 29, to May 2, 2021 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…

The locality of Sils in the Upper Engadine is a place of abundant life energy and power. From July 1, to 4, 2021 treat yourself to a few Summer days here, in the relaxed, historic Hotel Waldhaus.
AIRYOGA teacher Valérie Lutz will guide our small group through a balanced yoga program, on meditative forest walks and selected hikes.

You can expect four enjoyable days with yoga, lots of outdoor activities, as well as moments of contemplation and peace. Read more...

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from October 7 to 10, 2021 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'. Read more…

Enjoy the cooler summer breeze in the mountains and experience the healing power of Nature.

From September 2, to 5, 2021 with Kimi Fiebig and Sandra Schmidt at the Romantik Hotel Schweizerhof in Flims.

More information will follow in February 2021…