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  • AIRYOGA Re-opening with 2G+ on January 24, 2022
  • New at AIRYOGA?
  • Online Yoga Classes via Live Stream
  • The Joy of Yoga: Learn the foundations of Yoga in two afternoons
    on February 5, and 6, 2022
  • The Therapeutic Wisdom of Yoga: A 4-Day Training with Doug Keller
    from March 17, through 20, 2022
  • Engaged Ashtanga - Alignment Principles and Adaptability on the Ashtanga Path with Matt Champoux
    on March 26, and 27, 2022
  • Yin Yoga Teacher Training: Mindfulness Meditation Module with Josh Summers
    from March 31 to April 3, 2022
  • Absolute Beginners Yoga Workshop
    on Saturday, April 2, 2022
  • Yoga Intensive Training with Michael Hamilton, Sabine Glück and Sascha Delberg
    from March 11, through October 2, 2022
  • 250-hour Yoga Teacher Training 2022 at AIRYOGA Zurich
    from May 13, through November 6, 2022
  • Everyday Hero - An Online Yoga Program with Mirjam Haymann and Aylin Karadayi
  • Yoga Retreats

On Monday, January 24, 2022 AIRYOGA will re-open both studios and offer about 70 live classes per week again.

Even though the Federal Council has extended the Covid measures with the 2G certificate requirement provisionally until March 31, 2022, we now would like to give you the opportunity to attend our classes live again and encourage you to come back to the studio to practice together.

As of January 2022, the 2G+ rule applies for all classes, workshops and Teacher Trainings at AIRYOGA.
This means that all customers older than 16 years must be either vaccinated against Covid-19 or recovered from it. If your 2nd, respectively your 3rd vaccination or recovery is older than 120 days, a valid, negative test certificate is necessary on top.

Masks are still mandatory in all studio rooms. However, with 2G+, you do not need to wear the mask during your practice on the mat.

Find the AIRYOGA schedule with about 70 live classes at the studios per week, valid as of January 24, 2022 here…

If your vaccination/recovery status has changed, please email your new, valid Covid certificate to zuerich@airyoga.com. This will help to see right at the check-in who needs to present a negative test certificate in order to attend the class.

For those of you who currently cannot attend our live classes at the studio, we still offer a few online classes via live stream.

See the online schedule (Live Streaming yoga classes) as of January 24, 2022 here…

In addition, you can still find pre-recorded yoga classes with AIRYOGA teachers anytime in our AIRYOGA Online video library, so that you can practise independently of time and place. Read more...

We are looking forward to seeing you in our classes again.

Let's live and share the practice of yoga together again!



On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, February 5, and 6, 2022 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).


Evolve your practice, transform your teaching: AIRYOGA will start its next, Yoga Alliance registered +300-hour Hatha Yoga Teacher Training course on January 21, 2022.

Our experienced faculty under the guidance of Stephen Thomas will lead this comprehensive training in a series of five focused modules, offered over the period of January to December, 2022 and covering approx. 215 live contact hours total. In addition there will be approx. 55 hours of online content throughout the course to support the live teaching.

The ATT+300 course 2022 is fully booked. There is a wait-list for further applications. Read more…


In 2022, AIRYOGA Zurich will be offering again a 250-hour Yoga Teacher Training taught in line with the Hatha Yoga tradition and adhering to the new standards and requirements of the American Yoga Alliance®.

This course is set-up in six weekend modules plus two intensive weeks and covers 220 to 230 classroom hours. It is recommended for experienced and dedicated yoga practitioners who wish to teach one day and aim towards the teaching certification.

The AIRYOGA Teacher Training 2022 will start on May 13, 2022 under the direction of Stephen Thomas. Early application is highly recommended. Read more...


From March through October 2022, Michael Hamilton, Sabine Glück and Sascha Delberg will offer an intensive training of about 160 hours to experienced Yogis and Yoga teachers.

The training consists of 7 weekend modules at AIRYOGA Zurich plus one retreat week at Karunahaus in the Toggenburg valley. The course is based on Yogic and Buddhist philosophy, complemented with approaches from western psychology. The emphasis is on personal development and less on theoretical training.

The group size is limited to 14 participants in order to offer individual support. Read more…


In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are also running a small yet sweet online store during the closing of AIRYOGA. Here you will find the online store where you can buy selected yoga products online.


We would like to offer you the opportunity to use various online yoga classes. Read more...

Here you will find classes from Stephen Thomas, Michael Hamilton, Frank Schmid, Manuela Peverelli and more...




EVERYDAY HERO is a collaboration between Mirjam and Aylin - two Yoga teachers, friends and everyday heroes. Together they have developed a unique 8 hour online yoga program for body and mind, with potent recipes and techniques to build a personal radiant scope and to master crisis.

The Everyday Hero Online Yoga Program is available through AIRYOGA with a 10% discount. The classes and lectures can be used unlimited for one year from date of purchase. Read more...


Experience how you can optimize your body and mind through breathing techniques, cold exposure and focus exercises in this workshop on Saturday afternoon, March 5, 2022.

Jan Pekarek, experienced in ice bathing, will offer a theoretical insight into the processes that take place in our bodies when we come into contact with cold water. Under his professional guidance you will have the opportunity to bathe in the cold Lake Zurich and to feel how your mental focus, your breathing and your sensations change. Read more...


Explore your hormone and chakra system in this workshop on Sunday afternoon, March 6, 2022.

Tanja Forcellini and Fiona Hepp will guide you through this afternoon with hormone yoga exercises, breath and sound together, helping you to achieve more energy, physical well-being and emotional balance.

The workshop is suitable for anyone who wants to learn more about the hormonal system and also learn to appreciate the positive effects of sound and breath. No previous knowledge is necessary. Read more...


This training from Thursday, March 17, through Sunday, March 20, 2022 with Doug Keller - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide - is for yoga teachers and practitioners of all levels seeking a firm grounding in skills and applications for understanding and addressing therapeutic or pain problems through the practice of yoga.

The course can be booked as an entire 4-day program or for single days. Read more...


In this 4-day retreat, we regenerate and invigorate our body and air ourselves out after the cold season. Movement, breath, mantra and meditation will support us come to life again on all levels, physically, energetically and emotionally. Small rituals will help create space for the new and pave the way for transformation.

The Bernese yoga teacher Elisa Malinverni will offer this retreat from Thursday, March 24, through Sunday, March 27, 2022 at Sutra House in Riehen near Basel. Read more...


Join Matt Champoux from San Francisco for a fun and deeply invigorating weekend!

In this workshop on March 26, and 27, 2022 we will explore how to use Asthanga Yoga as an adaptive method suitable for yoga practitioners of all levels and with all ranges of physical conditions.

Lecture, Q + A, and practice will form the structure of our time together. Read more…


The Mindfulness Meditation Module is a comprehensive training in the theory and practice of Mindfulness Meditation and its application to the practice and teaching of Yin Yoga. 

This 50-hour module from Mach 31, to April 3, 2022 is open to serious students and teachers of Yin Yoga who are interested in integrating meditation into their practice and teaching of Yin Yoga. Read more…


AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Saturday, April 2, 2022 from 2:30 p.m. to 5:30 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). 


Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of April 3, 2022, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…


Setting out from the blooming oasis of Merzouga we will trek by camel to the desert camp of Sahara Yoga in the dunes of Erg Chebbi in the South East of Morocco. We will lodge in comfortable Berber tents and practice Yoga and meditation under the open sky twice a day with Michael Thurnherr. In our free time, we immerse ourselves in the beauty, the vastness and the silence of this touching landscape.

This unique yoga retreat will be offered from April 8, to 16, 2022. Read more…  


In spring, the Greek island of Paros is quiet and not very touristy.

From Sunday, May 15, to 22, 2022 we will enjoy daily yoga with our local host and experienced yoga teacher Sasy Chasomeri at the popular Okreblue Seaside Retreat Center, memorable sunrises and sunsets, fine food and Greek hospitality.

This week by the sea will offer all you need to relax and unwind. Read more...


Each person has their own individual energy field, which surrounds them and penetrates them. This energy field contains everything that constitutes that individual and makes them unique. 
The individual energy field is a gate and key to the conscious and unconscious power of that person. By consciously observing the energy field, limiting forces can be localized and often dissolved in order to live freer and relax into the present moment.

In her weekend workshop on June 11, and 12, 2022, Andrea Stäger will lead you into energy work, the seven main chakras, their significance in daily life and how to cleanse and harmonize them. Read more…


Yin Yang Yoga is the union or balancing of opposing forces. When these polarities are in harmony, we experience a state of balance, health and inner order.

In this mini-retreat with yoga teacher Stefania Maria Bernet we aim to recognize contrasting energies in our bodies and in everyday life. By experiencing these polarities we will try to trace imbalances on a physical, energetic, mental-emotional level and enable a harmonious, balanced flow of our life energy.

This 4-day time-out will be offered from Thursday, July 7, to Sunday, July 10, 2022 von at the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more...


Enjoy the end of the summer from Wednesday, August 31, to Saturday, September 3, 2022 at the historic Romantik Hotel Schweizerhof in Flims and experience the healing power of nature. 

You will harmonize your energies through Vinyasa Yoga and Qi Gong with AIRYOGA teacher Kimi Fiebig and discover a new source of healing through the forest bathing (Shinrin Yoku) with our host Sandra Schmidt. Read more...