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Workshops & Intensive Trainings



AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online. 

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Starting Monday, October 22, 2018 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

Starting October 31, 2018, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Wednesday afternoons for kids aged 3 to 6 years. Read more…

Starting Thursday, November 1, 2018, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Thursday afternoons for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

 

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, November 8, 2018.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

In her workshop on Sunday afternoon, November 18, 2018, Janna Scharfenberg, medical doctor and yoga teacher will introduce the most common causes for tension and headache. You will learn how to prevent them and what types of gentle, holistic medicinal methods of therapy exist. Read more…

Bring new impulses to your life! Inspired by yoga, meditation, and positive psychology, AIRYOGA teacher and coach Marie Licht combines Eastern and Western sciences of the body, mind and soul in a creative and effective way. Read more…

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, November 25, 2018 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Have you ever wanted to string your own mala? Jasmine Miescher, a professional jewellery designer and yoga teacher, will take you on a meditative journey of tying your own personal mala necklace on Sunday afternoon, November 25, 2018.

Let each of the 108 pearls of your mala become a whisper of your soul. Read more…

Learnhow to skillfully support your body with yoga props such as chair, bolsters, blankets, and the wall. Supported longer holds are highly therapeutic allowing you to release unnecessary tension on all levels, to rejuvenate your inner resources and to nurture your whole being. 

Experienced yoga teacher Diana Schöpplein will guide you through this restorative experience of yourself on Sunday, November 25, 2018. She will be assisted by Sarah Mai and Andrés Gensheimer. Read more…

 

In this workshop with Claudia Eva Reinig which takes place on Saturday afternoon, December 1, 2018, we will practice varied and creative exercises and Asanas to promote the flexibility and the rotation of the spine. The dynamic Yogaflow sequence and the wonderful stimulation of the Chakras are an optimal preparation to dive into the Loving Kindness meditation to finish the afternoon. Read more...

Awaken the Karmic fire in this workshop on Sunday afternoon of December 2nd, 2018 with Chiara Castellan.

Learn the essential postures of the Ashtanga Yoga method, the Vinyasa system of the Primary Serie in depth and the techniques, asana alignments and correct breathing to strenghten and balance the body in it. 

This workshop is open to practitioners of all levels and styles. Read more...

From December 6, to 9, 2018, internationally renowned yoga teacher and best selling author Mark Stephens from California will lead a 4-day Yoga Intensive.

Each of the three master classes and four workshops draws from ancient-to-contemporary yoga philosophies, a variety of yoga styles and techniques, and offers a practical application of functional anatomy, biomechanics, and kinesiology. Read more...

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, December 8, 2018.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

On Sunday afternoon of December 9, 2018, AIRYOGA teacher Adrian Wirth and the musician Tony Majdalani will accompany us on a journey, where we lose the sense of time and can let go of the “I”-concept: pure Yoga, a healing reconnection with our essence! Read more...

At this event on Sunday evening, December 16, 2018, Manuela Peverelli will teach a gentle and contemplative class with chanting and meditation. 

The proceeds will go entirely and directly to Isabelle Karan, a close friend of Manuela who lives in Central India and supports young Indian women who are in need as a result of domestic violence or other difficult circumstances. Read more...  

 

Starting Monday, Januar 7, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, Januar 12, 2019 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Join Stephen Thomas on the mornings of Monday, January 14, through Friday, January 18, 2019 in a Hatha Yoga Immersion with Asana, Pranayama, Mudra and Meditation. Read more...

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of January 15, 22, 29 and February 5, 2019 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

Join Yogeswari, one of the most senior teachers of Jivamukti Yoga, in her weekend workshop on January, 19, and 20, 2019.

All three sessions contain Vinyasa practice, Chanting, Dharma teachings, and precise alignment instructions. Read more…

From Friday, January 25, to Sunday, January 27, 2019, AIRYOGA teacher Anya Porter will offer a 3-day immersion for committed students, yoga teachers, and health professionals.

Each day of this immersion will shine a light into the myriad of ways we may view the self with particular focus and exploration on how imbalance and pain manifest in the physical form. Read more…

Experience your sweetest Savasana on Saturday afternoon, February 2, 2019.

During this Sleep Concert, yoga teacher Elena Mironov will guide you through a restorative yoga sequence and pranayama. The following yoga nidra deep relaxation will be accompanied by live music by viola player and composer David Schnee.

Elena & David can't wait to share this unique experience with you. Read more...

The ten months of pregnancy are often a state of change, beauty and challenge in the life of a woman. In order to feel good, strong and safe, AIRYOGA teacher Mirjam Haymann is offering a course in two parts on February 3, and February 10, 2019, where the participants will move and strengthen their bodies as well as talk about the most pressing issues.

In the session on Februry 10, 2019 partners are most welcome to join. Read more…

In this workshop on Sunday afternoon, February 24, 2019, Janna Scharfenberg, medical doctor and yoga teacher, will present themost important correlations between the fascia, your nervous system and your stress reaction. 

You will learn how to positively influence both your fascia and relaxation, and possible gentle, holistic medical therapy methods will be presented. In addition to theory, Janna will also introduce a suitable yoga practice. Read more…

Explore the matrix of health and movement with Doug Keller - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide. 

This year’s therapy training from Thursday, February 28, through Sunday, March 3, 2019 will continue with and reinforce the fundamental themes for working with yoga therapeutically to overcome pain problems - for oneself and for students. Additional themes will include specific and in-depth work with the knees, which will provide tools and insights into problems with the hips and feet. Read more...

Come for an intense, challenging and fun workshop series.

In these four sessions on Saturday afternoons of March 9, March 16, March 23 and March 30, 2019 you will not only benefit from the instruction by senior experienced yoga and meditation teacher Elena Mironov, but also from extraordinary hands-on assists by Danish yoga teacher Maria Matkowska. Read more...

Experience a full, well-rounded, intermediate to advanced Wild Lotus class with Mirjam Haymann on Sunday afternoon of March 10, 2019
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We will cover inversions, arm balances as well as backbends and hip openers, and finish off with an introduction to Pranayama. Read more...

 

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of March 24, 2019, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

The Mindfulness Meditation Module is a comprehensive training in the theory and practice of Mindfulness Meditation and its application to the practice and teaching of Yin Yoga. 

This 50-hour module from April 11, to 14, 2019 is open to serious students and teachers of Yin Yoga who are interested in integrating meditation into their practice and teaching of Yin Yoga. Read more…

Find here our Workshops, Intensive Trainings & Events listed up continously.

We are looking forward to welcoming you.

The AIRYOGA-Team