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Workshops & Intensive Trainings



AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online. 

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Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance. 

Tanja Forcellini will offer Hormone Yoga exercise classes for women who have already attended a Hormone Yoga workshop with her and want to practice and deepen the sequence in a group and exchange ideas. The next class takes place on Tuesday, August 20, 2019. Read more...

This master class workshop combination is designed for long-term Yoga practitioners and Yoga teachers, who want to deepen their practice, talk about challenging issues in the modern yoga world and gain new insights. 

The next session is offered on Saturday, August 24, 2019. Each of the three afternoons is dedicated to a specific focus on the physical and also the philosophical level. Read more...

Starting Monday, August 26, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 4 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

Starting Wednesday, August 28, 2019, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Wednesday afternoons for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

 

Explore new ways to find balance both on and off your feet and to bring your body back into perfect balance. 

In her workshop on Saturday, September 7, 2019, yoga and movement teacher Maria Pountou will take us through hip-focused flows, encouraging the release of tension. 

We will explore the muscles of the pelvis, legs and low back and learn ways to engage these muscles synergistically to create strength and suppleness. Read more…

In this all levels workshop weekend on September 7, and 8, 2019, global yoga teacher Chris Chavez invites you to play with fire.

We will use the energy cultivated from a strong, dedicated and focused practice to burn through our many layers and polish our deep inner edges. 

All levels of practice are welcome and will be challenged! Read more...

What is fascia and how can you train it specifically within your Yoga practice?
What are possibilities to receive therapeutical effects on our body structures? 

This workshop with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson will be offered in two parts:
Part 1 on Sunday afternoon of September 8, 2019 will focus on the front body. 
Part 2 on Sunday afternoon of November 17, 2019 will target the back body.


In both parts, we work weight bearing, strengthening, restoratively and relaxing.

Each part can be booked separately. Read more...

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, September 12, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

Join Suzanne Faith from Canada on the weekend of September 21, and 22, 2019 in her Embodiment - Live from the HeartImmersion in which she invites students to truly embody the teachings. 

The more we begin to embody the teachings, the more we restore, harmonize and evolve. 

Suzanne’s teachings will encourage strength and nourishment both physically and mentally. Read more...

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from September 26, to 29, 2019 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…

The ten months of pregnancy are often a state of change, beauty and challenge in the life of a woman. In order to feel good, strong and safe, AIRYOGA teacher Mirjam Haymann is offering a course in two parts on Saturday, September 28, and Sunday, September 29, 2019, where the participants will move and strengthen their bodies as well as talk about the most pressing issues.

In the session on Februry 10, 2019 partners are most welcome to join. Read more…

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, October 5, 2019.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, October 6, 2019 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, October 12, 2019 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Would you like to immerse yourself in the philosophy and practice of Ashtanga Yoga?

In this two-part workshop series with Ashtanga yoga teacher Chiara Castellan you will learn the essence of Ashtanga practice and how it can increase strength and flexibility of both your mind and your body.

The first part will be offered on Saturday, October 19, the second part on Sunday, December 1, 2019. Yoga practitioners of all levels and styles are welcome. Read more...

Self-care is more then pampering ourselves. 

This workshop with Diana Schöpplein on Sunday afternoon, October 20, 2019, offers an insight into refreshing approaches and rituals to expand yoga for the needs of women, as well as to nourish the female body and psyche.

All women are welcome. No previous yoga knowledge is necessary. Read more…

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of October 26, and 27, 2019. Read more...

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of October 29, November 5, November 12 and November 19, 2019 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

Bring new impulses to your life!

Inspired by yoga, meditation, and positive psychology, AIRYOGA teacher and coach Marie Licht combines Eastern and Western sciences of the body, mind and soul in a creative and effective way. Read more…

Come and join yoga teacher, physiyoga instructor and movement expert Giulia Pline on November 2, and 3, 2019 in her first workshop at AIRYOGA.

This weekend is designed to give you a deeper and clearer understanding of the body, the science behind resistance bands and why their application is extremely potent for the body, brain, and yoga practice. You will learn how to use your body differently immediately. Read more...

In her workshop on Sunday afternoon, November 3, 2019, Janna Scharfenberg, medical doctor and yoga teacher will introduce the most common causes for tension and headache. You will learn how to prevent them and what types of gentle, holistic medicinal methods of therapy exist. Read more…

Thai Massage is a beautiful ancient healing art, that has its roots in Indian philosophy and is deeply connected to the practice of Yoga. 

In his workshop, experienced Thai Massage therapist Zoltan Gyorgyovics will focus particularly on the lower back, the shoulders and neck. Yet we will touch the body in its wholeness to keep the holistic approach that makes Thai Massage so special and effective! 

This weekend workshop on November 9, and 10, 2019 is designed for body workers and is also extremely beneficial for yoga practitioners and teachers. Read more...

Join Nico Luce on the weekend of November 23, and 24, 2019 for a two-part Vinyasa style workshop focused on balanced actions and energy efficiency to help you become present and feel intensely alive. 

While attempting intermediate level poses for the sheer joy of it,  we will pay close attention to proper integration and smooth transitions. Read more...

A woman’s body is exposed to increased stress during pregnancy and after giving birth. Also, the mental state of the women is particularly sensitive during these phases of life. 
As a yoga teacher, learn to handle these challenges professionally and be prepared to better accompany women during pregnancy and their time after birth. 

Tanja Forcellini will teach this 7-hour immersion for yoga teachers and pregnant women on Sunday, November 24, 2019Read more...

Natalia Knuchel - yoga teacher with a background as a contemporary dancer - is looking forward to share her passion with you in this workshop on Sunday, December 1, 2019. 

Techniques from Hatha Yoga and Movement Research lead us through a playful afternoon accompanyed by live music from singer-songwriter Pascal Gamboni. Pascal creates a unique atmosphere with his guitar sounds and his warm, energetic voice. Read more...

From December 5, through 8, 2019, internationally renowned yoga teacher and best selling author Mark Stephens from California will offer a 4-day intensive training focusing on refined teaching and hands-on adjustments

This program is ideal for advanced practitioners, teacher trainees and as continuing education for yoga teachers. Read more...

In this three-hour workshop on Saturday, December 7, 2019 we will melt our bodies into slow, supported poses that help to release tension on all levels. 
In addition, we will explore a calming breathing practice and a short meditation.

Give yourself or your loved ones a pre-Christmas gift. Recharge and reboot in order to enjoy the holiday season with a sense of calm and joy. Read more…

On Sunday afternoon of December 15, 2019, AIRYOGA teacher Adrian Wirth and the musician Tony Majdalani will accompany us on a journey, where we lose the sense of time and can let go of the “I”-concept: pure Yoga, a healing reconnection with our essence! Read more...

Find here our Workshops, Intensive Trainings & Events listed up continously.

We are looking forward to welcoming you.

The AIRYOGA-Team