Zurich

Workshops & Intensive Trainings



AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online. 

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AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, January 7, 2018 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Starting Monday, January 8, 2018 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, January 11, 2018.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, January 13, 2018
with AIRYOGA instructor Frank Schmid
Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Join Stephen Thomas on the mornings of Monday, January 15, through Friday, January 19, 2018 in a Hatha Yoga Immersion with Asana, Pranayama, Mudra and Meditation. Read more...

Join Yogeswari, one of the most senior teachers of Jivamukti Yoga, in her weekend workshop of January 20, and 21, 2018.

In these three sessions you will explore and learn more about Bhakti, the five Vayus and the Chakras. Read more…

From Thursday, January 25, to Sunday, January 28, 2018, AIRYOGA teacher Anya Porter will offer a 4-day immersion for committed students, yoga teachers, and health professionals.

Each day of this immersion will shine a light into the myriad of ways we may view the self with particular focus and exploration on how pain and confusion manifests in the physical form. Read more…

This workshop on Sunday, February 4, 2018 with AIRYOGA teacher Diana Schöpplein is for those who are interested in exploring and deepening the body-mind-soul connection.

Integrating the right amount of effort to counterbalance with sweet surrender, will be the thread throughout the session. With the awakened yogic fire nurturing and centering us, we dedicate the main part of this journey towards a deep release. Read more…

 

Establish the practice of mindfulness, advance your yoga practice, and learn skills to deal with difficult emotions and thoughts.

This 3-day intensive training with internationally-recognized yoga and dharma teacher Katchie Ananda from Thursday, February 15, through Saturday, February 17, 2018 is suitable for teachers and serious students willing to deepen their understanding of yoga and dharma. Read more...

Join international recognized Yoga and Dharma teacher Katchie Ananda in her workshop on Sunday, February 18, 2018.

Experience Katchie’s own blend of Yoga, Dharma and Shamanic practices, accumulated over 30 years. Read more...

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of February 25, 2018, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

Explore the matrix of health and movement with Doug Keller, - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide.

His 4-day therapy training from March 1, trought March 4, 2018 emphasizes sharing "news you can use" - insights, information and techniques that you can immediately put to use in your own teaching and practice. Read more...

Come for an intense, challenging and fun workshop series.

In these four sessions on Saturday afternoons of March 3, 10, 17, and 24, 2018, you will not only benefit from the instruction by senior experienced yoga and meditation teacher Elena Mironov, but also from extraordinary hands-on assists by Danish yoga teacher Maria Matkowska. Read more...

In this two day workshop on March 10 and 11, 2018, author and Yoga teacher Ralph Skuban will provide an overview of the structure and content of the Yogasutra, probably the most important fundamental text in Yoga.

The practical part will include Pranayama and Yoga Nidra, a guided journey of deep relaxation. Read more…

In this workshop on Saturday afternoon of March 17, 2018 we will delve into the essential postures of the Ashtanga system under the experienced guidance of Ashtanga yoga teacher Chiara Castellan. Building on these foundations we will then playfully explore inversions and arm balances. Read more...

The regular practice of specific physical excercises, visualisations, breathing and relaxation techniques can benefit the hormonal balance in the female body.

In her workshop on Saturday afternoon of March 24, 2018, Salome Noah Caruso will introduce you to a variety of these techniques. Read more...

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of March 27, April 3, 10, and 17, 2018 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

In this workshop on Sunday afternoon of April 15, 2018 with experienced physiotherapist and yoga instructor Stefanie Zimmermann we will learn how to use our practice of yoga as a training to uplift the upper body and liberate the shoulders. Read more…

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of May 5, and 6, 2018. Read more...

On Saturday and Sunday of May 12, and 13, 2018, AIRYOGA warmly welcomes again renowned yoga teacher Elena Brower from New York City for four workshop sessions.

In the two morning classes, expect asana, pranayama, and meditation. In the afternoon classes, expect a nourishing, more quiet practice, including inquiries from Elena’s newest book Practice You: A Journal. Read more…

In May and September 2018, Yin Yoga teacher and meditation instructor Josh Summers will offer two modules at AIRYOGA as parts of his 200-hour and 300-hour Teacher Training Certification in Yin Yoga and Meditation.

The first Module - the Foundations Module - from May 24, to 27, 2018 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga. Read more…

Find here our Workshops, Intensive Trainings & Events listed up continously.

We are looking forward to welcoming you.

The AIRYOGA-Team