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Workshops & Intensive Trainings



AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online. 

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Experience how you can optimize your body and mind through breathing techniques, cold exposure and focus exercises in this workshop on Saturday afternoon, December 5, 2020.

Jan Pekarek, experienced in ice bathing, will offer a theoretical insight into the processes that take place in our bodies when we come into contact with cold water. Under his professional guidance you will have the opportunity to bathe in the cold Lake Zurich and to feel how your mental focus, your breathing and your sensations change. Read more...

This advanced training from September 14, 2020 through April 11, 2021 is directed towards yogis looking for a comprehensive and sophisticated overview emphasizing the essential vision and practices of the most prominent spiritual traditions originating from the Indian subcontinent. 

The course will be directed by Michael Hamilton. It includes seven modules and a retreat week, and it is constructed around three axis: A conceptual module, which includes yoga philosophy and theory - a practice module, which includes the knowledge pertaining to body practice and meditation - and an integration model, which focuses on applying the teachings into daily life. 

Participation is limited to 15 studentsRead more…

Michael Hamilton will be happy to answer questions about this training by email. Here is his email address: michaelhamiltonyoga@gmail.com

Give yourself a pre-Christmas gift. Let go and refresh so that you can spend the holiday season with a sense of calm and joy.

In this 3-hour workshop on Sunday afternoon, December 13, 2020, we will relax the body and nourish the mind. Slow Yin Yoga elements and supported Restorative Yoga poses help us to release tension on all levels. Read more…

On Sunday afternoon of December 20, 2020, AIRYOGA teacher Adrian Wirth and the musician Tony Majdalani will accompany us on a journey, where we lose the sense of time and can let go of the “I”-concept: pure Yoga, a healing reconnection with our essence! Read more...

Join Stephen Thomas on the mornings of Monday, January 11, through Friday, January 15, 2021 in a Hatha Yoga Immersion with Asana, Pranayama, Mudra and Meditation. Read more...

AIRYOGA warmly welcomes Yogeswari, one of the most senior teachers of Jivamukti Yoga, again for a weekend workshop at AIRYOGA!

The three sessions on January 16, and 17, 2021 contain the usual elements of a Jivamukti Yoga class: Vinyasa practice with precise alignment instructions, Mantra, Dharma, Music, Pranayama and Meditation. Read more…

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of January 19, January 26, February 2 and February 9, 2021 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, January 23, and Sunday January 24, 2021 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, January 31, 2021 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). 

A woman’s body is exposed to increased stress during pregnancy and after giving birth. Also, the mental state of the women is particularly sensitive during these phases of life. 
As a yoga teacher, learn to handle these challenges professionally and be prepared to better accompany women during pregnancy and their time after birth. 

Tanja Forcellini will teach this 7-hour immersion for yoga teachers and pregnant women on Sunday, March 28, 2021Read more...

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of April 24, and 25, 2021. Read more...

The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from April 29, to May 2, 2021 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from October 7 to 10, 2021 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…

Find here our Workshops, Intensive Trainings & Events listed up continously.

We are looking forward to welcoming you.

The AIRYOGA-Team