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Workshops & Intensive Trainings



AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online. 

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Starting Monday, April 29, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

Starting Wednesday, May 8, 2019, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Thursday afternoons for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

 

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, May 9, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

Ashtanga Vinyasa is a brilliant exploration of the wonder of embodied experience. 

In his weekend workshop on May 25, and 26, 2019 Ty Landrum from the US will interlace traditional asana practice, somatic exploration, subtle alignment, pranayama and philosophy. You will sweat, soften, revel, release, and fall in love all over again with the beauty and brilliance of this unique contemplative form. Read more…

Starting Monday, June 3, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 4 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of June 11, 18, 25 and July 2, 2019 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, June 16, 2019 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, June 20, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance. 

Tanja Forcellini will offer Hormone Yoga exercise classes for women who have already attended a Hormone Yoga workshop with her and want to practice and deepen the sequence in a group and exchange ideas. The next class takes place on June 24, 2019Read more...

This workshop on Friday morning of June 28, 2019 with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson looks at the structures which are especially challenged during pregnancy and how we can actively support them.

The workshop is also an integrated part of the Prenatal Teacher Training Module 1 with Sue Elkind from June 26, to 30, 2019 at AIRYOGA. There are only a few spots for visitors. Read more…

Come and join international recognized Yoga and Dharma teacher Katchie Ananda in her weekend workshop on July 6, and 7, 2019 for a fiesta of the body through yoga, dharma, and soma.

We will use yoga to unlock tension in our innocent little creature body and to delight in our senses. We will use techniques of dharma to deal with emotions, wisely, and to train the mind. Read more...

 

From Monday,  July 8, to Friday,  July 12, 2019, Stephen Thomas will lead a morning immersion for students or teachers familiar with Pranayama - wanting to deepen the experience or refine their understanding of this practice. 

The emphasis of this course is taking the students deep into the practice itself and letting that inner experience be the central guide. Read more...

On Saturday, July 13, 2019, the charismatic spiritual teacher and bestselling author Gahl Sasson from Los Angeles will again offer an unique workshop  - open to all interested people.

Strengthen your connection to the divine and receive answers to your life's biggest questions through practical exercises and meditations. 

From July 11, through July 18, 2019, and on appointment, Gahl will also be available for private readings in Astrology and past lifetime regression. Read more...

Join Indian vocalist, musician, songwriter and multi instrumentalist Punnu Singh Wasu in his 3-hour workshop session on Sunday afternoon of August 4, 2019.

Punnu will offer you an ancient and very powerful chakra clearing meditation, as well as mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace. Read more...

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of August 18, 2019, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

This master class workshop combination is designed for long-term Yoga practitioners and Yoga teachers, who want to deepen their practice, talk about challenging issues in the modern yoga world and gain new insights. 

The next session is offered on Saturday, August 24, 2019. Each of the three afternoons is dedicated to a specific focus on the physical and also the philosophical level. Read more...

In her course, psychotherapist and yoga teacher Mira Popper will introduce you to the Western and Eastern understanding of the psyche. The course will take place on four weekends between September and November 2019.

This 32-hour course includes theory, self-awareness and hands-on practice. It is especially designed for yoga teachers interested in the psychological dimension of yoga. Read more…

Explore new ways to find balance both on and off your feet and to bring your body back into perfect balance. 

In her workshop on Saturday, September 7, 2019, yoga and movement teacher Maria Pountou will take us through hip-focused flows, encouraging the release of tension. 

We will explore the muscles of the pelvis, legs and low back and learn ways to engage these muscles synergistically to create strength and suppleness. Read more…

In this all levels workshop weekend on September 7, and 8, 2019, global yoga teacher Chris Chavez invites you to play with fire.

We will use the energy cultivated from a strong, dedicated and focused practice to burn through our many layers and polish our deep inner edges. 

All levels of practice are welcome and will be challenged! Read more...

What is fascia and how can you train it specifically within your Yoga practice?
What are possibilities to receive therapeutical effects on our body structures? 

This workshop with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson will be offered in two parts:
Part 1 on Sunday afternoon of September 8, 2019 will focus on the frontbody. 
Part 2 on Sunday afternoon of November 17, 2019 will target the backbody.


In both parts, we work weight bearing, strengthening, restoratively and relaxing.

Each part can be booked separately. Read more...

Join Suzanne Faith from Canada on the weekend of September 21, and 22, 2019 in her Embodiment - Live from the HeartImmersion in which she invites students to truly embody the teachings. 

The more we begin to embody the teachings, the more we restore, harmonize and evolve. 

Suzanne’s teachings will encourage strength and nourishment both physically and mentally. Read more...

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from September 26, to 29, 2019 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…

The ten months of pregnancy are often a state of change, beauty and challenge in the life of a woman. In order to feel good, strong and safe, AIRYOGA teacher Mirjam Haymann is offering a course in two parts on Saturday, September 28, and Sunday, September 29, 2019, where the participants will move and strengthen their bodies as well as talk about the most pressing issues.

In the session on Februry 10, 2019 partners are most welcome to join. Read more…

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, October 12, 2019 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of October 26, and 27, 2019. Read more...

In this three-hour workshop on Saturday, December 7, 2019 we will melt our bodies into slow, supported poses that help to release tension on all levels. 
In addition, we will explore a calming breathing practice and a short meditation.

Give yourself or your loved ones a pre-Christmas gift. Recharge and reboot in order to enjoy the holiday season with a sense of calm and joy. Read more…

Find here our Workshops, Intensive Trainings & Events listed up continously.

We are looking forward to welcoming you.

The AIRYOGA-Team