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Workshops & Intensive Trainings



AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online. 

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Starting August 22, 2018, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Wednesday afternoons for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

 

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of September 11, 18, 25 and October 2, 2018 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

Starting Monday, September 17, 2018 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, September 20, 2018.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

Join Indian meditation and yoga teacher, musicien, and singer Punnu Singh Wasu on Sunday, September 30, 2018 in his third workshop at AIRYOGA. Read more...

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, October 6, 2018 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Join Marc Holzman on the weekend of October 6, and 7, 2018 for a series of workshops using Yoga and Ayurveda to answer the question of our current era: How can we achieve true wellness? Read more…

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, October 6, 2018.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

Join Anya Porter in her two-part weekend workshop on October 13, and 14, 2018, andexplore the depths of the magical and often elusive space between the lower and upper body, also known as the ‚core’. 

It is in this space where countless thought systems identify the fire and power of will, our very capacity to live fearlessly and to manifest the deepest expression of who we truly are. Read more…

 

In this workshop on Saturday afternoon of October 20th, 2018 we will explore Nadi Shodana - the energeticand mystical world of Ashtanga Yoga- under the experienced guidance of Ashtanga yoga teacher Chiara Castellan

This afternoon gives an overview of the practice of the Second Series and a detailed exploration of its asanas. Read more...

Silent meditation, gentle pranayama techniques and a playful asana practice are part of this workshop on Sunday afternoon, October 21, 2018. 

Singer-songwriter Pascal Gamboni supports yoga teacher Natalia Knuchel live with his guitar and his warm, energetic voice. Read more...

In this workshop on Sunday afternoon of October 21, 2018 with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson we will learn how to use our practice of yoga as a training to align and strengthen the lower body in a way where it can be a strong pillar for our low back and a great solid foundation for our life. Read more…

Starting Monday, October 22, 2018 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of October 27, and 28, 2018. Read more...

Bring new impulses to your life! Inspired by yoga, meditation, and positive psychology, AIRYOGA teacher and coach Marie Licht combines Eastern and Western sciences of the body, mind and soul in a creative and effective way. Read more…

Starting October 31, 2018, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Wednesday afternoons for kids aged 3 to 6 years. Read more…

Experience a full, well-rounded, intermediate to advanced Wild Lotus class with Mirjam Haymann on Saturday afternoon of November 3rd, 2018. 
We will cover inversions, arm balances as well as backbends and hip openers, and finish off with an introduction to Pranayama. Read more...

 

Stress and Burnout are two challenges, which get relevant to an increasing number of people in our modern high-paced lives.

On Saturday and Sunday afternoons of November 3, and 4, 2018, AIRYOGA instructor Adrian Wirth and Paola Deprez will adress this theme from a yogic perspective. Read more...

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, November 8, 2018.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

Take this journey if you want to discover the beauty of Nada Yoga, the Yoga of sound. With ancient Sanskrit chants, playful toning and subtle breath, we will embark on an enjoyable ride to your heart.

This workshop with Diana Schöpplein on Sunday afternoon, November 11, 2018, is suitable for all Yogis interested in working with Breath, Toning and Mantra in the context of Sacred Sanskrit Sound. Read more…

In her workshop on Sunday afternoon, November 18, 2018, Janna Scharfenberg, medical doctor and yoga teacher will introduce the most common causes for tension and headache. You will learn how to prevent them and what types of gentle, holistic medicinal methods of therapy exist. Read more…

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, November 25, 2018 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Have you ever wanted to string your own mala? Jasmine Miescher, a professional jewellery designer and yoga teacher, will take you on a meditative journey of tying your own personal mala necklace on Sunday afternoon, November 25, 2018.

Let each of the 108 pearls of your mala become a whisper of your soul. Read more…

Learnhow to skillfully support your body with yoga props such as chair, bolsters, blankets, and the wall. Supported longer holds are highly therapeutic allowing you to release unnecessary tension on all levels, to rejuvenate your inner resources and to nurture your whole being. 

Experienced yoga teacher Diana Schöpplein will guide you through this restorative experience of yourself on Sunday, November 25, 2018. She will be assisted by Sarah Mai and Andrés Gensheimer. Read more…

 

In this workshop with Claudia Eva Reinig which takes place on Saturday afternoon, December 1, 2018, we will practice varied and creative exercises and Asanas to promote the flexibility and the rotation of the spine. The dynamic Yogaflow sequence and the wonderful stimulation of the Chakras are an optimal preparation to dive into the Loving Kindness meditation to finish the afternoon. Read more...

From December 6, to 9, 2018, internationally renowned yoga teacher and best selling author Mark Stephens from California will lead a 4-day Yoga Intensive.

Each of the three master classes and four workshops draws from ancient-to-contemporary yoga philosophies, a variety of yoga styles and techniques, and offers a practical application of functional anatomy, biomechanics, and kinesiology. Read more...

Join Stephen Thomas on the mornings of Monday, January 14, through Friday, January 18, 2019 in a Hatha Yoga Immersion with Asana, Pranayama, Mudra and Meditation. Read more...

The Mindfulness Meditation Module is a comprehensive training in the theory and practice of Mindfulness Meditation and its application to the practice and teaching of Yin Yoga. 

This 50-hour module from April 11, to 14, 2019 is open to serious students and teachers of Yin Yoga who are interested in integrating meditation into their practice and teaching of Yin Yoga. Read more…

Find here our Workshops, Intensive Trainings & Events listed up continously.

We are looking forward to welcoming you.

The AIRYOGA-Team