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Workshops & Intensive Trainings



AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online. 

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The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from October 14, to October 17, 2021 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…

EVERYDAY HERO is a collaboration between Mirjam and Aylin - two Yoga teachers, friends and everyday heroes. Together they have developed a unique 8 hour online yoga program for body and mind, with potent recipes and techniques to build a personal radiant scope and to master crisis.

The Everyday Hero Online Yoga Program is available through AIRYOGA with a 10% discount. The classes and lectures can be used unlimited for one year from date of purchase. Read more...

This workshop series with Manuela Peverelli from Friday, October 29, to Sunday, October 31, 2021 is dedicated to cultivate heart-mind qualities - such as courage, equanimity, and determination. These qualities are necessary on our way towards more truthfulness, more joy and liberation in our everyday life. The practice on the mat serves for the freedom in our life off the mat. 

Each session will contain a contemplation or meditation, an intensive Asana sequence, Pranayama and setting a Sankalpa. Read more…

In her weekend workshop on October 30, and 31, 2021, discover with Diana Schöpplein rituals from Yin and Restorative Yoga, Non-Linear and Somatic Movement, breath and breathwork, mudras and meditations that support us women to love ourselves more and to develop our creative potential.

Awaken and nourish your feminine expressiveness and sensuality for summersolstice. Enjoy the intimacy with yourself and arrive in your womanhood.

The sessions are suitable for all women who want to rediscover, experience and develop themselves. No previous yoga knowledge is necessary. Read more…

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of November 2, 9, 16, and 23, 2021 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, November 13, and Sunday, November 14, 2021 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of November 13, and 14, 2021. Read more...
 

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, November 20, 2021.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

Experience how you can optimize your body and mind through breathing techniques, cold exposure and focus exercises in this workshop on Saturday afternoon, December 4, 2021.

Jan Pekarek, experienced in ice bathing, will offer a theoretical insight into the processes that take place in our bodies when we come into contact with cold water. Under his professional guidance you will have the opportunity to bathe in the cold Lake Zurich and to feel how your mental focus, your breathing and your sensations change. Read more...

Join Matt Champoux from San Francisco for a fun and deeply invigorating weekend!

In this workshop on December 11, and 12, 2021 we will explore how to use Asthanga Yoga as an adaptive method suitable for yoga practitioners of all levels and with all ranges of physical conditions.

Lecture, Q + A, and practice will form the structure of our time together. Read more…

On Sunday afternoon of December 19, 2021, AIRYOGA teacher Adrian Wirth and Paola Deprez will accompany us on a journey, where we lose the sense of time and can let go of the tiring project of being somebody: pure Yoga, a healing reconnection with our essence! Read more...

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, January 30, 2022 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). 

Each person has their own individual energy field, which surrounds them and penetrates them. This energy field contains everything that constitutes that individual and makes them unique. 
The individual energy field is a gate and key to the conscious and unconscious power of that person. By consciously observing the energy field, limiting forces can be localized and often dissolved in order to live freer and relax into the present moment.

In her weekend workshop on February 5, and 6, 2022, Andrea Stäger will lead you into energy work, the seven main chakras, their significance in daily life and how to cleanse and harmonize them. Read more…

Find here our Workshops, Intensive Trainings & Events listed up continously.

We are looking forward to welcoming you.

The AIRYOGA-Team