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Workshops & Intensive Trainings



AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online. 

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Starting Monday, Januar 7, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, January 12, 2019 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of January 15, 22, 29 and February 5, 2019 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, Januar 17, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

From Friday, January 25, to Sunday, January 27, 2019, AIRYOGA teacher Anya Porter will offer a 3-day immersion for committed students, yoga teachers, and health professionals.

Each day of this immersion will shine a light into the myriad of ways we may view the self with particular focus and exploration on how imbalance and pain manifest in the physical form. Read more…

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance. 

Starting Monday, January 28, 2019, Tanja Forcellini will offer Hormone Yoga exercise classes for women who have already attended a Hormone Yoga workshop with her and want to practice and deepen the sequence in a group and exchange ideas. Read more...

Experience your sweetest Savasana on Saturday afternoon, February 2, 2019.

During this Sleep Concert, yoga teacher Elena Mironov will guide you through a restorative yoga sequence and pranayama. The following yoga nidra deep relaxation will be accompanied by live music by viola player and composer David Schnee.

Elena & David can't wait to share this unique experience with you. Read more...

The ten months of pregnancy are often a state of change, beauty and challenge in the life of a woman. In order to feel good, strong and safe, AIRYOGA teacher Mirjam Haymann is offering a course in two parts on February 3, and February 10, 2019, where the participants will move and strengthen their bodies as well as talk about the most pressing issues.

In the session on Februry 10, 2019 partners are most welcome to join. Read more…

This master class workshop combination is designed for long-term Yoga practitioners and Yoga teachers, who want to deepen their practice, talk about challenging issues in the modern yoga world and gain new insights. 

The sessions are offered on Saturdays of February 9, April 13, and August 24, 2019. Each of the three afternoons is dedicated to a specific focus on the physical and also the philosophical level. Read more...

Join Michael Hamilton from February 15, to 17, 2019 for an Advanced Asana Immersion intended to help yoga practitioners access - through the step by step approach of climax posture - more complex postures within an asana progression.  

Morning practice will consist of asana sequences, pranayama and meditation. 

In the afternoons we will practice chanting, looking at asana in context, delve into alignment workshops and learn the art of assisting and adjusting. We will also cover the development of Modern Asana in its relation to the development of Hatha Yoga. Read more...

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, February 23, 2019.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

In this workshop on Sunday afternoon, February 24, 2019, Janna Scharfenberg, medical doctor and yoga teacher, will present themost important correlations between the fascia, your nervous system and your stress reaction. 

You will learn how to positively influence both your fascia and relaxation, and possible gentle, holistic medical therapy methods will be presented. In addition to theory, Janna will also introduce a suitable yoga practice. Read more…

Starting Monday, February 25, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, February 28, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

Explore the matrix of health and movement with Doug Keller - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide. 

This year’s therapy training from Thursday, February 28, through Sunday, March 3, 2019 will continue with and reinforce the fundamental themes for working with yoga therapeutically to overcome pain problems - for oneself and for students. Additional themes will include specific and in-depth work with the knees, which will provide tools and insights into problems with the hips and feet. Read more...

Come for an intense, challenging and fun workshop series.

In these four sessions on Saturday afternoons of March 9, March 16, March 23 and March 30, 2019 you will not only benefit from the instruction by senior experienced yoga and meditation teacher Elena Mironov, but also from extraordinary hands-on assists by Danish yoga teacher Maria Matkowska. Read more...

Experience a full, well-rounded, intermediate to advanced Wild Lotus class with Mirjam Haymann on Sunday afternoon of March 10, 2019
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We will cover inversions, arm balances as well as backbends and hip openers, and finish off with an introduction to Pranayama. Read more...

 

Discover the Essence and Magic of Ashtanga Yoga in this workshop with Chiara Castellan on Saturday afternoon of March 23, 2019.

Learn the essential postures of the primary and intermediate series of the Ashtanga system, and the correct technique and alignment principles for a safe and effective practice.

This workshop is open to practitioners of all levels and styles. Read more...

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of March 24, 2019, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

This workshop with Salome Noah Caruso will take place on March 30, and 31, 2019, and is suitable for all women who would like to experience and understand their bodies on a deeper level. It can support women's fertility, ease the transition away from the birth control pill, help to regulate menstruation and menopausal symptoms, and stimulate thyroid function. 

This workshop is for all women who would like to feel more at ease and in harmony with their femininity. Read more...

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, March 31, 2019 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Please join world famous Kundalini yoga teacher Gurmukh Kaur Khalsa from Los Angeles and her husband Gurushabd for a transformative journey of the Soul.

In this two-day workshop on Friday, April 5, and Saturday, April 6, 2019, we will experience transformation and travel into our Unknown where lie the treasures, the jewels, the gifts. 

All levels are welcome. Early registration is recommended! Read more...

The Mindfulness Meditation Module is a comprehensive training in the theory and practice of Mindfulness Meditation and its application to the practice and teaching of Yin Yoga. 

This 50-hour module from April 11, to 14, 2019 is open to serious students and teachers of Yin Yoga who are interested in integrating meditation into their practice and teaching of Yin Yoga. Read more…

This urban retreat from April 19, through April 22, 2019 with Michael Hamilton offers yoga practitioners of all levels an opportunity to explore the hero’s journey and look at those that have gone before us on the path to light the torch of inspiration.

Through asana, pranayama, various meditation practices, chanting, and sharing ideas we will experience an inward journey of self-discovery. Each day will close with restorative yoga. Read more...

 

Fasting and detoxifying assist in both cleansing the physical body and clarifying the deeper layers of our Self in a profound way.

This Detox & Yoga program from April 23, through May 1, 2019 is directed in a holistic approach by using many of the tools of Hatha Yoga such as asana, pranayama, meditation, mudra, mantra, self-study and kriya. Read more...

Join renowned yoga teacher Elena Brower from New York City on the weekend of April 27, and 28, 2019 as she offers Practice You, an exploration of your capable body, clear mind, and vast heart. 

Through asana, meditation and contemplation, you are invited to recalibrate your understanding, expand your possibilities and create your path for your own practice going forward. Read more…

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of May 4, and 5, 2019. Read more...

Starting Wednesday, May 8, 2019, AIRYOGA teacher Nina Calame will lead a playful yoga course on five Thursday afternoons for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

 

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from September 26, to 29, 2019 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…

Find here our Workshops, Intensive Trainings & Events listed up continously.

We are looking forward to welcoming you.

The AIRYOGA-Team